Healthy Harmony Studio - Gilbert SC

05/29/2026

Friday classes are looking 🔥 at Healthy Harmony!

💪 S.W.E.A.T (Six Week Endurance & Toning) – Full Body Friday at 5:30AM
💃 Zumba with Erin at NOON

Start your Friday strong and head into the weekend feeling amazing!

📍344 Hampton St. Gilbert, SC 29054
🌐 Book online at www.healthyharmonyllc.com
📱 Or text 803-267-5607 to reserve your spot!

05/24/2026

🇺🇸 MEMORIAL DAY PARTNER WORKOUT 🇺🇸

Start your Memorial Day with movement, community, and remembrance.

Join us for a 1-hour partner-style workout where we’ll challenge ourselves, encourage one another, and take a moment to honor the men and women who fought to protect our country—and remember those who gave their lives in service.

❤️ Come solo — we’ll pair you up!
🤝 Or bring your own workout buddy!

🗓 Monday, May 25
⏰ 6:30–7:30 AM
📍 Healthy Harmony
344 Hampton St.
Gilbert, SC 29054
💲 $12 Individual
💲 $20 Couple/Partner
✨ FREE for Members

Let’s move with gratitude and begin the holiday with purpose.

👉 Book now at www.healthyharmonyllc.com⁠�

05/23/2026

🇺🇸💪 MEMORIAL DAY PARTNER WORKOUT 💪🇺🇸
Honor. Sweat. Remember.

Start your Memorial Day with movement, community, and a workout that reminds us we’re stronger together ❤️🤍💙

Grab your spouse, best friend, workout buddy, family member… or come solo and we’ll pair you up!

🗓 Monday, May 25th
⏰ 6:30–7:30 AM
📍 Healthy Harmony – Gilbert, SC

💵 $12 Individual
👯 $20 Couple (best value!)

🔥 One full hour of partner-style training
🔥 Teamwork + encouragement
🔥 Men & women welcome
🔥 The ONLY class on Memorial Day

🥤 BONUS: The Five4 Nutrition & Energy bar will open after class so you can grab your favorite post-workout fuel… and our special Freedom Tea will be available!

Reserve your spot now:
www.healthyharmonyllc.com

Tag your workout partner below ⬇️ and let’s kick off Memorial Day together!

At Healthy Harmony LLC, you can book your Zumba class, pamper your hair and skin, or take advantage of a personal shopping experience.

05/19/2026

🇺🇸 MEMORIAL DAY PARTNER WORKOUT 🇺🇸

Start your Memorial Day strong with us at Healthy Harmony! 💪❤️🤍💙

Grab your spouse, significant other, family member, coworker, or best friend and join us for a FUN partner-style bootcamp workout!

🗓 Monday, May 25th
⏰ 6:30–7:30 A.M.
📍 Healthy Harmony
344 Hampton Street
Gilbert, SC

✨ The ONLY class held on Memorial Day!

Expect:
🔥 Team-style exercises
🔥 Full body workout
🔥 Cardio + strength
🔥 Lots of encouragement & laughs
🔥 All fitness levels welcome

No partner? No worries! We can match you up with someone. 😊

Let’s honor the day by moving our bodies, challenging ourselves, and showing up together. 🇺🇸

Tag your workout partner below 👇

05/07/2026

Be like Tammy 💪🏼

After a full day, she still shows up for herself. Every single 6pm SWEAT. No excuses. No waiting for motivation. Just consistency, commitment, and hard work.

That’s the secret. Not perfection. Showing up.

And little by little, those workouts turn into strength, confidence, energy, and progress you can actually feel.

Your future self will thank you for the workout you almost skipped tonight 💚

05/05/2026

🎉 TWO YEARS OF HEALTHY HARMONY 🎉

Two years ago today…
I taught my very first Zumba class at CrossFit DAM Strong.

That’s where it all started 💚

What an incredible journey it has been... two years of dancing, sweating, and spreading joy through something I truly love.

Over these past two years, I’ve met so many amazing people…
✨ Some who became my regular Zumba divas
✨ Some who became dear friends
✨ And some who just stopped in for a class
Every single one of you has been part of this story.

In September, I asked my class to pray with me… 🙏 I was ready to start looking for a new space, one with air conditioning.

My goal? To find somewhere by May of this year, just in time for our 2-year anniversary. But God had a different plan… His timing was better than mine.

Instead of May, He provided a space, and we were able to move in and start classes in December 🙌 Not long after, I stepped into ownership of The 5-4 Nutrition & Energy. What a blessing that has been.

Last fall, I encouraged one of my students, Jarrett,
to step into becoming an instructor… and today, he’s leading his own classes and doing AMAZING 🙌

In January, we expanded into a full fitness schedule…
In April, we launched our first 6-week challenge and welcomed new coaches to the team. And now… here we are.

💃 TWO YEARS LATER
With full classes…
A growing community…
And a business that continues to evolve in ways I couldn’t have imagined. My heart behind all of this has always been the same: To honor Yahweh in everything I do.

This is His.
All of it.

And I am so thankful, honored, and humbled that He chose me to steward it. So from the bottom of my heart…
THANK YOU.

To every person who has:
💚 Taken a class (once or consistently)
💚 Supported, encouraged, or prayed for this business
💚 Danced, sweated, laughed, and showed up

You are part of this story.
🎉 And we’re not done celebrating…
📅 Tuesday, May 12th
2-Year Anniversary + 6-Week Challenge Finale
🥤 Buy One, Get One 50% OFF Drinks
💃 Zumba Party + Winner Announcements

I can’t wait to see what this next year brings.
Let’s keep growing together!

💚 If you’ve ever taken a class with me, drop a heart, or share your favorite memory below, I’d love to hear it.

05/04/2026

We never ask our clients to do something we're not willing to do ourselves!

Our 6 week challenge was about more than just numbers on a scale....it was about reclaiming our confidence.

For the first time since 2003 (yes I'm serious) I’m rocking shorts and feeling amazing.

To everyone who crushed this challenge with me: look at what we can achieve when we commit to ourselves! 💪🔥

05/03/2026

Our event space had has a busy weekend!

Saturday was a super sweet surprise party and Sunday was a Ladies-Night-In event!

05/01/2026

FRIDAY ZUMBA IS BACK, BABY! 🔥💃

After a few weeks off, I am SO ready to get back on the floor with y’all this Friday at 12PM!

This class is for the ones who need to shake off the week, laugh a little, sweat a little, and leave feeling better than when they walked in. No perfect moves required — just show up, move your body, and have fun.

Let’s pack the room and bring the Friday energy back! 🎉

📍 Healthy Harmony
344 Hampton St. Gilbert
🕛 Friday at 12PM

Grab a friend and come dance with me!