03/09/2026
STARTS TODAY!
Call, email, or show up to register!
π₯ SPRING 2026 IMPACT STRENGTH PROGRAM π₯
Spring training is here and itβs time to get stronger, faster, and more confident heading into the season πͺβΎ
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Dates:
Monday, March 9th - Wednesday, May 20th
π Schedule:
β’ 2β3x per week
β’ Monday-Thursday
β’ Make-up lifts available Fridays at 4:00 PM
β± 11 total training weeks
π₯ This program is designed to improve strength, speed, power, and injury prevention for baseball & softball athletes.
β οΈ HS athletes playing high school ball should choose the 2x/week option.
π Contract required
Spots are limited, secure yours early! Here: https://ABAAFAlessons.as.me/STRENGTH
π© Message us or comment βIMPACTβ for pricing details and registration info.