Baslow Village Hall

12/09/2026

🌿 PEAK & GLOW — WEEK 1: MENOPAUSE 101 — THE BIG PICTURE

Do you actually know what happens to your body when your hormones start to change?

And do you know which stage of menopause you’re currently in?

In Week 1 of Peak & Glow, we’re going back to basics and helping you understand what’s happening in your body.

We’ll cover:

• What menopause actually means
• The different stages and phases of menopause
• Why every woman’s experience can be different
• Why menopause symptoms happen
• The role hormones play
• Common menopause symptoms
• Treatment options available
• How to feel more confident talking about the impact menopause is having on your life

Knowledge gives you the confidence to ask questions, understand your body and make informed choices.

DON’T LET MENOPAUSE DEFINE YOU.

This is your body. Your health. Your next chapter.

BOOKINGS ARE NOW OPEN. Email or message us to secure your place.
E: [email protected]
T: 07719 322060

12/09/2026

12/09/2026

The 13th September is our first Sunday2gether of the school year! Come and hear the story of ‘The Precious Pearl’. There is lots to enjoy for all ages.

10/09/2026

Final call to see this local goalkeeping legend in person and hear tales from the top ranks of football >>> - https://mailchi.mp/46fdc7c5e57c/baslow-village-hall-newsletter-9sept26-johnlukic

08/09/2026

08/09/2026

🌿 PEAK & GLOW IS BACK 🌿
……..and what great timing, as October is WORLD MENOPAUSE AWARENESS MONTH!

Are you in your 30’s. 40s, 50s or beyond and wondering what on earth is happening to your body?

Maybe you’re feeling more tired than you used to.
- Your confidence has taken a knock.
- Your sleep isn’t great.
- You don’t feel as strong.
- Your mood is all over the place.

Or perhaps you just don’t quite feel like you anymore.
I get it, because I’m going through this stage of life too.

That’s one of the reasons I created Peak & Glow, my 6-week menopause programme.
This isn’t about telling you to lose weight, exercise harder or completely overhaul your life.
It’s about helping you understand what’s happening to your body during perimenopause and post menopause and giving you practical, realistic ways to start feeling stronger, healthier and more confident again.

Over the six weeks, we’ll talk openly about menopause, treatment options including HRT, nutrition, strength and fitness, sleep, bone and heart health, mental wellbeing, confidence and the lifestyle changes that can genuinely make a difference.

And importantly, you’ll be doing it alongside other women who are navigating exactly the same stage of life.

🌿 Peak & Glow – 6 Week Menopause Programme
📍 Baslow Village Hall, Baslow
📅 Starts Thursday 1st October at 7pm
💚 6 weeks
💷 £130

You don't have to just put up with feeling different because you're getting older.
Your next peak really can start here. ❤️

Want to join us?
Send me an email [email protected] or message 07719 322060 to book your place.

Places are limited, so if you've been thinking about doing something for you, this could be the perfect time.

07/09/2026

Thursday at 7pm, come down to the audition for next year's Baslow Players Panto.

Don’t forget! It’s audition time for Baslow Panto. This year’s show is Sinbad and it should be Singood! See you at 7pm on Thursday!

07/09/2026

✨ REST & RECHARGE AT BASLOW VILLAGE HALL ✨
Join us for a relaxing and immersive Community Gong Bath right here at the hall!

Allow the soothing vibrations of multi-toned gongs and sound therapy instruments to wash over you, helping to release tension, reduce stress, and leave you feeling deeply restored. 🧘‍♀️✨

🗓 Friday 18th September 2026
⏰ 7:00 PM start
📍 Baslow Village Hall
🎟 Tickets on sale now!

(Spaces are limited to ensure a peaceful environment for everyone, so grab yours early!)

06/09/2026