Healthy Living Expo

10/30/2026

10/27/2026

🐉🍲 BIG NEWS FROM SOUL WARMING SOUPS LTD.! 🍲🐉

❤️ INTRODUCING THE SOUL WARMING FREEZER CLUB! ❤️

FILL YOUR FREEZER. WARM YOUR SOUL.

Life gets busy, but enjoying a delicious, home-style meal shouldn't be complicated!

Imagine coming home after a long day, opening your freezer, and having your favorite soups, hearty chilis, beef stew, or family-inspired spaghetti sauces ready to heat and enjoy.

We're excited to introduce our NEW SOUL WARMING FREEZER CLUB, designed to make mealtime easier while helping you save!

🍲 OUR FOUR FREEZER CLUB PACKS

💙 SMALL SOUP FREEZER PACK — $24

4 × 500 mL containers

Regular price $26

YOU SAVE $2!

💙 LARGE SOUP FREEZER PACK — $44

4 × 1 L containers

Regular price $48

YOU SAVE $4!

❤️ SMALL PREMIUM FREEZER PACK — $36

4 × 500 mL containers

Choose from our hearty chilis and beef stew

Regular price $40

YOU SAVE $4!

❤️ LARGE PREMIUM FREEZER PACK — $70

4 × 1 L containers

Choose from our chilis, beef stew, and home-style spaghetti sauces

Regular price $76

YOU SAVE $6!

✨ WHY JOIN THE FREEZER CLUB?

✅ Choose your favorite

✅ Delicious, small-batch, home-style meals

✅ Made right here in Alberta

✅ Exclusive Freezer Club savings

✅ Convenient scheduled pickup and delivery options

✅ NO membership fees!

✅ NO long-term commitments!

🚚 WHAT ABOUT DELIVERY?

We're planning designated pickup and delivery days to make ordering convenient and affordable.

Delivery locations and schedules will be determined by customer interest.

🎉 WE'RE LOOKING FOR OUR FIRST 25 FOUNDING FREEZER CLUB CUSTOMERS!

Whether you're a busy parent, a senior, a couple, or simply someone who loves having delicious meals ready in the freezer, we'd love to welcome you!

👇 HOW DO YOU JOIN?

It's easy!

Comment FREEZER CLUB below or send us a private message.

Let us know which community you're from, and we'll contact you with ordering details, available flavors, and pickup or delivery arrangements.

❤️ Thank you for supporting our small Alberta business. Your continued support means the world to us!

🐉 SOUL WARMING SOUPS LTD.

Warming the soul one bowl at a time.

FILL YOUR FREEZER. WARM YOUR SOUL. ❤️

10/27/2026

💆‍♀️✨ It’s National Massage Therapy Week! ✨💆‍♂️

This week, we’re giving a big shoutout to the massage therapists who keep people moving, recovering, relaxing, and making time for their well-being. 🙌

From easing everyday tension to supporting recovery and simply giving us an excuse to slow down for an hour massage therapy can be a valuable part of a wellness routine. 💙

Here’s to all the incredible massage therapists in our community and beyond. This week is for you! 👏

10/27/2026

10 days left to join the magic! ✨

Registration for our school year recital programs closes November 5th! There’s still time to find your place in dance, acro or aerial and make memories with us this season.

Ready to join the fun? Register today or reach out and we’ll help you find the right class! 💖

10/23/2026

🚨🎉 THREE. MONTHS. TO. GO. 🎉🚨

Okay… NOW it’s getting real! 👀

We are officially just 3 MONTHS AWAY from the Healthy Living Expo and behind the scenes, everything is coming together. 🙌

An incredible lineup of vendors. 🛍️
Health and wellness discoveries. 🌿
Shopping, learning, connecting and SO much to explore. ✨

If you’ve been to the Expo before, you know the energy. If you haven’t… this is your year. 💙

📅 January 23, 2027
📍 Harvest Centre at Westerner Park

The countdown is ON! 🔥 Who’s coming?! 👇

10/20/2026

🔥 THE HEAT. THE DETOX. THE CALM. 💜

Your body wasn’t designed to live in fight-or-flight mode 24/7. Yet for so many of us, that’s exactly where we spend our days.

And sometimes, your body needs more than someone telling you to JUST RELAX. 🙄

That’s where FLOWpresso comes in. 💜

🔥 THE HEAT: Far-infrared warmth encourages circulation, promotes sweating and helps your muscles relax.

💧 THE DETOX: Your lymphatic system plays an important role in moving fluid and supporting your body’s natural waste-removal processes. FLOWpresso’s gentle compression supports lymphatic movement while your liver and kidneys do the actual detoxing.

🧠 THE NERVOUS SYSTEM: This is my favourite part!

When your body has spent years running on stress, slowing down can actually feel uncomfortable.

And that’s why I love multiple sessions.

One session gives you an opportunity to relax.

Repeated sessions give you consistent opportunities to experience that same warmth, stillness and sense of safety.

Over time, that routine may help your body become more familiar with relaxation.

Because calm shouldn’t feel like a luxury. It should feel like somewhere your body knows how to go. 💜

We’re not just chasing a good hour on my FLOWpresso bed. We’re creating space for your body to rest, recover and reconnect.

And trust me, some of you need to get out of survival mode so badly, I’m practically ready to come pick you up myself. 🤣

Message me to book your reset. 💜

10/19/2026

10/18/2026

💜✨ World Menopause Day ✨💜

Let’s talk about it. Because menopause shouldn’t be something we whisper about.

Today is World Menopause Day, a chance to open up conversations, share experiences, ask questions, and help make this stage of life better understood. 🙌

Every experience is different and the more we talk, learn, and listen, the more we can support the women in our lives and our communities. 💜

Here’s to more conversation, more understanding, and less stigma.

10/16/2026

Call for Volunteers!

If you're looking for some extra spooky this October loon no further than Traffic Trick or Treat!

We are looking for some help from costumed volunteers to hand out candy, spookily roam the site, and have some fun this halloween. Both mobile and seated positions are available and this opportunity is open to individuals, families, and organizations!

Fill out our Google Form to express your interest:
https://forms.gle/HW18UNxf9kidoLbu6