Hack Your Health Events

Hack Your Health Events The worlds largest conference for Hacking Your Health! Now, we're taking it a step further with our transformative evolution to - Hack Your Health!

Since its inception in 2017, KetoCon has been a guiding force in the health and wellness community, delivering cutting edge science and research on the benefits of the ketogenic diet and lifestyle. Our main goal with Hack Your Health is to teach people how they can enhance their well-being and improve their quality of life by taking control of their own health journeys. We aim to provide our community with an even more comprehensive approach that will empower attendees, attract a broader audience, and deliver greater value to everyone participating. So, what can you expect at Hack Your Health 2024 - by KetoCon? We're offering an extensive range of keynote presentations, panel discussions and workshops that explore topics like stress reduction, metabolic health, cold therapy, red light, sauna, sleep optimization, mental and emotional health, gut health, DNA research, brain health, movement for all fitness levels, the importance of food sourcing, as well as the science behind the health benefits of the low carb, carnivore, and ketogenic diets. In addition to learning tracks, Hack Your Health will showcase experiential products to test right in the expo hall! Why should YOU join us at Hack Your Health 2024? No single health or nutrition protocol suits each individual—our unique needs and priorities demand personalized solutions! That's why Hack Your Health is the perfect place for you to expand your knowledge in a nourishing environment that encourages meaningful exchanges. At this event, you'll be part of a passionate community driven by enthusiasm and motivation for self-improvement. With thousands of like-minded participants converging with one common goal—healthier lives—you'll find the support and tools essential for your wellness journey. As your partners in this mission, we pledge our commitment to helping you become the CEO of your own health. Rest assured that our expo hall features thoroughly vetted products designed to enrich your journey toward optimal well-being. Get ready to embark on an extraordinary adventure with Hack Your Health 2024!

09/14/2026

EVERYONE IS TALKING ABOUT MOLECULAR HYDROGEN. 🧬
ALEX TARNAVA WANTS YOU TO UNDERSTAND IT. 🔬

Molecular hydrogen is showing up everywhere in the wellness world right now. But like so many things in health, there’s a big difference between hearing the hype and actually understanding the science, the dosing, the delivery—and whether you’re using it correctly. 💡

That’s why I’m excited to have Alex Tarnava, co-founder and CEO of InhaleH₂, joining us at Hack Your Health this November. 🎤🔥 InhaleH₂ Alex Tarnava

Alex has spent years working in the molecular hydrogen space, and he’s going deep on a subject most people are only beginning to explore:

🔬 “The Hydrogen Deep Dive: Dosing, Delivery and What Most People Get Wrong”

And this is one of those places where the HYH experience goes beyond the stage. 🙌

InhaleH₂ will also be in the Expo, giving you the opportunity to meet the team, ask questions and experience their hydrogen inhalation technology for yourself. 🤝✨

This is what we want Hack Your Health to be. 💙

Don’t just hear about something online. Meet the people behind it. Ask the questions. Experience it. Then decide what belongs in your own health journey. 🧠💬

We’re just over 8 weeks away! ⏳🔥

🎟️ Get Your Tickets Today
🌐 hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026
📍 Tampa, FL 🌴☀️

Robin Switzer Mostro Media

09/11/2026

🥩🔥 CARNIVORE. UNFILTERED. YOUR QUESTIONS ON THE TABLE.

The conversations lighting up your feed are coming LIVE to Hack Your Health 2026! 🎤⚡️

Join these powerful voices for Carnivore Unfiltered: A Live Expert Q&A:

🥩 Dr. Shawn Baker — Shawn Baker MD
📚 Jenny Mitich — Jenny Mitich
💪 Kelly Hogan — Kelly W. Hogan 🥩
🍳 Courtney Luna — Carnivore Diet | Animal Based | Keto
✨ Serena Musick — Serena Musick
🧠 Dr. Robert Kiltz — Robert Kiltz, MD

Bring your curiosity, your skepticism, and the questions you’ve been saving. Let’s talk food, personal experiences, and what living this lifestyle actually looks like! 🙌🔥

Whether you’re years into carnivore or wondering where to start, pull up a seat. Your next great conversation could start right here. 🤝🥩

📍 Tampa Convention Center, Florida 🌴
📅 November 13–15, 2026
🎟️ Grab your tickets: hackyourhealth.com⁠

💬 What’s ONE question you’d ask this panel? Drop it below! 👇

SOMETIMES THE PURSUIT OF HEALTH CAN ACTUALLY TAKE YOU FURTHER AWAY FROM IT.☀️🪫💆‍♀️For years, Debbie Potts pushed harder,...
09/10/2026

SOMETIMES THE PURSUIT OF HEALTH CAN ACTUALLY TAKE YOU FURTHER AWAY FROM IT.☀️🪫💆‍♀️

For years, Debbie Potts pushed harder, trained harder and kept going. Debbie Potts FDNP

Until her body forced her to reconsider what being healthy actually meant.

This week in the Hack Your Health Journal, Debbie shares her personal journey in:

Life Is Not a Race, It’s a Journey

It’s a story about learning to listen differently, questioning the “more is better” mentality, and ultimately turning her own experience into a new approach to health and the work she does with others today.

And Debbie won’t only be sharing her story with the HYH community online.

She’ll be joining us in Tampa as a Hack Your Health 2026 sponsor, where you’ll be able to meet her in the expo hall and learn more about your own metabolism through the metabolic testing she’ll be offering onsite!
So start with her story.

Then come meet the woman behind it!
📖 Read Part 1 & 2 of this series in the Hack Your Health Journal at hackyourhealth.com.
📅 And meet Debbie LIVE at Hack Your Health 2026, November 13–15 in Tampa.

🤔YOU KNOW WHAT TO EAT. SO WHY CAN’T YOU STOP EATING THE THINGS YOU KNOW ARE HURTING YOU?🍕🍦🍰🍫For millions of people, the ...
09/09/2026

🤔YOU KNOW WHAT TO EAT. SO WHY CAN’T YOU STOP EATING THE THINGS YOU KNOW ARE HURTING YOU?🍕🍦🍰🍫

For millions of people, the struggle with food has very little to do with a lack of information.
They know what they should eat.
They’ve tried the diets. Made the promises. Started over on Monday.

And still find themselves caught in the same cycle.
At Hack Your Health 2026, food addiction specialist Mary Roberts is leading a conversation that goes much deeper. Mary Roberts Food Addiction Recovery Coach

FROM FOOD ADDICTION TO FOOD FREEDOM
A 90-Minute Interactive Workshop

Mary will moderate and lead a group of specialists through an extended, interactive conversation about food addiction, the behaviors and patterns that keep people stuck, and what the path toward food freedom can actually look like.
And this isn’t a 40-minute lecture where you sit quietly and take notes.

You’ll have 90 minutes to participate. Ask questions. Hear different perspectives. And explore a subject that affects far more people than are willing to talk about it.
If you’ve ever wondered why knowing better hasn’t always translated into doing better…
Get in this room.

Eight weeks from now, these conversations will be happening LIVE in Tampa.
🎟️ GET YOUR TICKETS TODAY
🌐 hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026 | Tampa, FL

🎬 THE CONVERSATION ABOUT FOOD AND HEALTH IS CHANGING. THIS FILM IS PART OF IT. 🥩🧠We’re proud to welcome Healing Humanity...
09/09/2026

🎬 THE CONVERSATION ABOUT FOOD AND HEALTH IS CHANGING. THIS FILM IS PART OF IT. 🥩🧠

We’re proud to welcome Healing Humanity: The Power of a Proper Human Diet as a sponsor of Hack Your Health 2026 💙🔥 — and even more excited to help our friends behind the film share what they’ve created.

🎥 Healing Humanity explores the connection between nutrition, metabolic health, and chronic disease through expert perspectives and more than 60 personal stories of health transformation. 💪✨ Healing Humanity

And you’ll recognize some familiar faces. 👀

The documentary features HYH 2026 speakers Dr. Shawn Baker, Dr. Robert Kiltz, and Dr. Philip Ovadia, alongside other voices challenging conventional thinking about food and health. 🥩🩺🧬

There’s a reason this partnership feels like such a natural fit. 🤝

At Hack Your Health, we believe in asking better questions ❓, challenging assumptions 💡, staying curious 🧠, and giving people access to information that empowers them to make their own decisions about their health. 🙌

Those are conversations worth supporting — and we’re grateful to have the Healing Humanity team supporting HYH as well. 💙🔥

🎬 Healing Humanity is now available for pre-order!

🔗 https://healinghumanity.movie/

09/08/2026

🚨 YOUR CHILD’S HEALTH IS BEING BUILT RIGHT NOW—and food is part of the foundation. 🥩🥚🥦

Parents are surrounded by conflicting advice about what their kids should eat.

More rules.
More labels.
More fear.
More confusion. 🤯

Ali Miller, RD, believes parents need something different: confidence, practical solutions, and a clear understanding of how whole-food nutrition can support their children as they grow. 🌱💪 Ali Miller RD Ali Miller

A nationally recognized food-as-medicine expert, registered dietitian, and bestselling author of multiple books on nutrition and wellness, Ali has spent more than a decade helping families put these principles into practice. 📚🍽️

This November, she brings that experience to the Hack Your Health stage:

🎤 Naturally Nourished Kids: Food-as-Medicine for Optimal Wellness for Toddlers Through Teens

Because HYH isn’t only about living longer or optimizing the health you have today—it’s also about what we teach the next generation. 👨‍👩‍👧‍👦❤️

If you’re a parent or grandparent trying to raise healthier kids in a world that doesn’t always make it easy, this is one of those sessions worth being in the room for. 🔥

🎟️ GET YOUR TICKETS TODAY
🌐 HackYourHealth.com
💰 Use code HYH2026 to save $100
📅 November 13–15, 2026
📍 Tampa, Florida 🌴

09/07/2026

Happy Labor Day from all of us at Hack Your Health Events! 💙🇺🇸

Today is a reminder that taking care of yourself also means knowing when to slow down, recharge, and enjoy the people around you. ☀️🌴

We’re incredibly grateful for this community — for the curiosity, the conversations, the passion for better health, and the people who continue showing up ready to learn and grow. 🧠⚡️🧬

So wherever you’re spending today, we hope you get a chance to relax, enjoy some good food, spend time with people you love, and take a well-earned break. 🤍

We’ll be back to hacking our health tomorrow. 😉

Happy Labor Day! 🇺🇸💙

📍 Hack Your Health 2026 — Tampa, FL
🗓 November 13–15

09/04/2026

CHOLESTEROL. STATINS. HEART DISEASE.
DR. ASEEM MALHOTRA IS COMING TO TAMPA TO CHALLENGE WHAT YOU THINK YOU KNOW.

And now, he’s not just coming to Tampa to speak.

He’s moving here.

Internationally recognized cardiologist, bestselling author and one of medicine’s most outspoken voices, Dr. Aseem Malhotra has officially joined forces with Tampa Bay’s own Dr. Philip Ovadia and the iFixHearts/Ovadia Heart Health team.

Their shared focus: challenging conventional thinking about cardiovascular disease and putting metabolic health, prevention and informed decision-making at the center of the conversation.

And this November, Dr. Malhotra takes the stage at Hack Your Health for a presentation that is certain to get people talking:
🔥 THE GREAT CHOLESTEROL AND STATIN CON
You may agree with him.
You may strongly disagree with him.

Either way, hear the argument from the man making it.
This is exactly why you come to Hack Your Health.
To hear the conversations that challenge conventional thinking. To ask better questions. And to be in the room with the people willing to have them.

GET IN THE ROOM.
🎟️ Get Your Tickets Today
🌐 hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026 | Tampa, FL

FASTING ISN’T STARVATION. AND THAT MISUNDERSTANDING MAY BE THE PROBLEM.🪫🕯️We live in a world built around eating from th...
09/03/2026

FASTING ISN’T STARVATION. AND THAT MISUNDERSTANDING MAY BE THE PROBLEM.🪫🕯️

We live in a world built around eating from the moment we wake up until the moment we go to bed.

Dr. Pradip Jamnadas wants us to reconsider that. Pradip Jamnadas MD (Dr. J) Aristotle Education LLC

One of the most respected voices in metabolic health and fasting is joining us at Hack Your Health 2026, on the keynote stage, for a conversation that challenges how many of us have been taught to think about food, fasting and healing.

FASTING: The Most Misunderstood Healing Tool
Dr. Jamnadas has an extraordinary ability to take complex physiology and make you understand why it matters to your own life.

And this November, you can hear him teach it LIVE.
You can watch another video about fasting online.
Or you can get in the room with the physician who has helped bring this conversation to millions of people.

🎟️ Get Your Tickets Today
🌐 hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026 | Tampa, FL

HUMANS HAVE BEEN FERMENTING FOR THOUSANDS OF YEARS. SO WHEN DID DRINKING BECOME A HEALTH PROBLEM?Alcohol has become one ...
09/02/2026

HUMANS HAVE BEEN FERMENTING FOR THOUSANDS OF YEARS. SO WHEN DID DRINKING BECOME A HEALTH PROBLEM?

Alcohol has become one of the more polarizing conversations in health.

One side points to the risks and says none is best.
Another points to centuries of traditional fermentation and asks whether we’ve lost something important about how alcohol was made, consumed and understood.

At Hack Your Health 2026, Dr. Bill Schindler and Christina Schindler are taking the conversation much further back. Dr. Bill Schindler Modern Stone Age Kitchen & Food Lab Christina Nightingale Schindler The Modern Stone Age Family

🥂 Drinking Like A Human: Alcohol Through the Lens of Ancestral Fermentation

Drawing on their work with ancestral foodways and traditional food preparation, they’ll explore alcohol through the lens of human history and fermentation — and what our ancestors’ relationship with fermented beverages can teach us today.
This isn’t a conversation about whether you should drink.
It’s an opportunity to look at one of humanity’s oldest practices through an entirely different lens.

Curious? Good. That’s exactly why conversations like this belong at Hack Your Health.

🎟️ Get Your Tickets Today
🌐 hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026 | Tampa, FL

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