Hack Your Health Events

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Hack Your Health Events

The worlds largest conference for Hacking Your Health! Now, we're taking it a step further with our transformative evolution to - Hack Your Health!

Since its inception in 2017, KetoCon has been a guiding force in the health and wellness community, delivering cutting edge science and research on the benefits of the ketogenic diet and lifestyle. Our main goal with Hack Your Health is to teach people how they can enhance their well-being and improve their quality of life by taking control of their own health journeys. We aim to provide our commu

nity with an even more comprehensive approach that will empower attendees, attract a broader audience, and deliver greater value to everyone participating. So, what can you expect at Hack Your Health 2024 - by KetoCon? We're offering an extensive range of keynote presentations, panel discussions and workshops that explore topics like stress reduction, metabolic health, cold therapy, red light, sauna, sleep optimization, mental and emotional health, gut health, DNA research, brain health, movement for all fitness levels, the importance of food sourcing, as well as the science behind the health benefits of the low carb, carnivore, and ketogenic diets. In addition to learning tracks, Hack Your Health will showcase experiential products to test right in the expo hall! Why should YOU join us at Hack Your Health 2024? No single health or nutrition protocol suits each individual—our unique needs and priorities demand personalized solutions! That's why Hack Your Health is the perfect place for you to expand your knowledge in a nourishing environment that encourages meaningful exchanges. At this event, you'll be part of a passionate community driven by enthusiasm and motivation for self-improvement. With thousands of like-minded participants converging with one common goal—healthier lives—you'll find the support and tools essential for your wellness journey. As your partners in this mission, we pledge our commitment to helping you become the CEO of your own health. Rest assured that our expo hall features thoroughly vetted products designed to enrich your journey toward optimal well-being. Get ready to embark on an extraordinary adventure with Hack Your Health 2024!

06/01/2026

💜 They came for the health information...

They didn’t expect to leave in tears. “I thought I was coming to learn about health...”

But what people often discover is so much more.
When attendees Jill Canfield and Jonni Mankowski stopped by the red carpet at Hack Your Health 2025, they shared how a guided breathwork and meditation session became one of the most powerful experiences of the weekend.

They came looking for ways to better care for themselves and their families.

What they found was:
✨ education
✨ community
✨ healing
✨ connection
✨ and a deeper understanding of themselves

In a world where we’re constantly being told to do more, buy more, and push harder, sometimes the most profound transformation happens when we simply slow down and listen.
And that’s what makes Hack Your Health so special.
Yes, you’ll learn from world-class experts.

Yes, you’ll discover innovative products and cutting-edge wellness strategies. But you may also experience something you weren’t expecting. Something that stays with you long after the event is over.

Comment “UPDATE” to join our exclusive group for more insights and further info drops!

👇 What are you hoping to gain from Hack Your Health 2026?
🎟️ Tickets Are Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

05/30/2026

🧠 “Your body is a self-healing organism.”
That sentence changed the course of his life.

At Hack Your Health 2025, Dr. Fab Mancini shared the story of a conversation that completely transformed how he viewed health, healing, and the human body.

38 years ago, a doctor told him three things:
✨ Your body is designed to heal itself.
✨ The nervous system controls everything.
✨ Stop chasing symptoms — start finding the root cause.
At the time, conversations around wellness, integrative medicine, and functional health were almost nonexistent.
But something about that message resonated deeply.

And today, decades later, millions of people are beginning to ask the same questions:
Why are we only treating symptoms?
Why aren’t we talking more about root cause?
What happens when the body is actually supported instead of constantly suppressed?
This is exactly why conversations like this matter.
Hack Your Health brings together experts who challenge conventional thinking and inspire people to look deeper into what true health really means.

🔥 This moment from Dr. Fab’s presentation was one of many reminders that the future of health may be less about masking problems… and more about understanding the body’s incredible ability to adapt, repair, and heal.

Comment “UPDATE” to get the latest news and new shoe details!📩📥

🎟️ Tickets Are Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

05/29/2026

🚫🍷 More people are giving up alcohol… but almost nobody is talking about why.

We’re excited to welcome Samantha Lander back to Hack Your Health 2026! 💜

Samantha is a Functional Diagnostic Nutrition Practitioner, wellness educator, entrepreneur, and powerful voice in women’s health and recovery.

🎤 At HYH 2026, Samantha will be presenting:
“Wondering Why Everyone Is Going Alcohol Free?”

This conversation goes far beyond trends.

Together, we’ll explore how alcohol impacts:

✨ Metabolic health
🧠 Mental clarity
⚡ Energy & recovery
🌿 Hormones & nervous system regulation
💪 Emotional resilience
❤️ Long-term wellness

Samantha combines professional expertise with lived experience to help people understand why so many are rethinking their relationship with alcohol.

Her work focuses on uncovering the root causes behind:

🔹 Fatigue
🔹 Bloating
🔹 Hormone imbalances
🔹 Burnout
🔹 Low energy

Using functional testing, targeted protocols, and sustainable lifestyle strategies, she helps women create meaningful and lasting change.

What makes Samantha’s message especially impactful is the authenticity behind it.

👩‍👦 Single mom
💼 Entrepreneur
🌅 Woman in recovery
🧊 Founder of a contrast therapy company focused on resilience and healing

She brings both science and humanity to the conversation in a way that deeply resonates with people.

💜 This is going to be one of those sessions that sparks conversations long after the event ends.

We’re honored to have Samantha joining the Hack Your Health 2026 speaker lineup!

👇 Comment “UPDATE” to get weekly speaker announcements, vendor reveals, new wellness brands joining HYH 2026, and behind-the-scenes event updates 🔥🎟️

🎟️ Tickets Are Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

05/28/2026

🐟 Yes — the “sardine fast” is officially having a moment online.

And while it might sound extreme at first, the idea behind it is actually pretty simple:

🐟 remove complexity
🐟 reduce hyper-processed foods
🐟 increase protein + healthy fats
🐟 simplify eating for a few days

People experimenting with sardine fasts report things like:

• fewer cravings
• better satiety
• reduced bloating
• more stable energy

And nutritionally, sardines are incredibly dense in:

🐟 protein
🐟 omega-3 fats
🐟 calcium
🐟 selenium
🐟 vitamin D

That said…

It’s important to remember: this isn’t magic, and it’s definitely not meant to be a long-term diet.

For many people, protocols like this simply create awareness around hunger, fullness, food habits, and how often we eat out of convenience instead of true appetite.

The bigger conversation may not be about sardines at all…

It may be about simplifying nutrition in a world that constantly overwhelms us with food choices.

👇 Would you ever try a sardine fast?

Comment “UPDATE” to find out more HYH details and upcoming fun announcements!

🎟️ Tickets Are Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

05/27/2026

⚠️ “Weight is waste.”

Not calories.
Not simply lack of willpower.

At Hack Your Health 2025, Carrie Drinkwine shared a perspective that completely changed how many people think about weight gain, inflammation, and toxicity in the body 🧠⚡️

Her message?
The body is incredibly intelligent.

When the body becomes overloaded and can’t efficiently remove waste or toxins, it creates protective buffers to help keep you safe.

As Carrie explained, those buffers can include:
💧 water retention
🦴 calcium mobilization
🧈 fat storage

Which means excess weight may not always be as simple as “calories in vs calories out.”

For many people, the deeper conversation may involve:
🔥 inflammation
☣️ toxic burden
🫀 liver health
🚰 drainage pathways
🧂 mineral balance
⚡ stress adaptation

This is exactly the kind of thought-provoking conversation that makes Hack Your Health different — bringing together experts who challenge conventional thinking and encourage people to look deeper 🔍

🎟️ Tickets Are Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

👇 Comment “UPDATE” to sign up for new speaker announcements, vendor reveals, wellness brand updates, and behind-the-scenes HYH2026 news 🔥

05/26/2026

At Hack Your Health 2025, the founders of shared why the move to Tampa felt so special 🌴☀️

As locals to the area, they talked about:
🏙️ The energy of downtown Tampa
🌴 The incredible November weather
🏟️ The experience of the venue itself
🤝 And the relationships built leading up to the event

One thing that stood out most?

The support. 💥

From social media collaboration before the event to meaningful engagement onsite, Hack Your Health is built to help brands do more than just show up — it’s designed to help them truly connect with the community in a real way.

That’s why partnerships like CODE Health mean so much to us 🙌

Their team brought incredible energy to the event and continues to lead important conversations around:
⚡ Wellness
🧬 Mitochondrial health
💪 Recovery
🚀 Performance optimization

If you stopped by their booth in 2025… you already know why attendees were talking about them all weekend long 👀🔥

This is exactly what makes Hack Your Health different:
real conversations, passionate brands, hands-on experiences, and a community that genuinely wants to help people improve their lives ❤️

We’re incredibly grateful for brands like CODE Health that continue to elevate the experience for this growing community.

🎟️ Early Bird tickets for Hack Your Health 2026 are available now at hackyourhealth.com
📍 Tampa Convention Center
📅 November 13–15, 2026

🚨 Interested in exhibiting or sponsoring at Hack Your Health 2026? Now is the time to start the conversation!

👇 Comment “UPDATE” to get weekly speaker announcements, vendor reveals, new wellness brands joining HYH2026, and behind-the-scenes event updates 🔥🎟️

05/25/2026

Today we honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

This Memorial Day, we remember their courage, their service, and the families who carry their legacy forward. Grateful beyond words. ❤️🤍💙

05/24/2026

🔥 We are excited to share that Courtney Luna is returning to Hack Your Health 2026!

Courtney will be joining us for one of this year’s most anticipated conversations:

🎤 Carnivore Unfiltered: A Live Expert Q&A

She will also be hosting a book giveaway and signing for her book:
📖 Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

No scripts. No filters. Just real conversations around nutrition, metabolic health, and the topics people are actually asking about.

🎟️ Tickets are available now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026
📍 Tampa Convention Center

Comment “UPDATE” to hear first all the news to come from vendors to speakers and new tech coming to HYH 2026!

05/22/2026

⚡️ Electrolytes vs Trace Minerals 🌊🧂

Happy Friday, health fam 😎☀️
Quick reminder: electrolytes and trace minerals are NOT the same thing… even though the internet loves to treat them like they are 👀

⚡️ Electrolytes help support:
💧 Hydration
🧠 Nerve signaling
💪 Muscle function & performance

🧂 Trace minerals help support:
🔥 Metabolism
🦋 Thyroid & hormones
🛡️ Immune health
🔧 Repair & recovery

Both matter.
Both are important.
But they do VERY different jobs inside the body 👏

Understanding the difference changes how you think about hydration, nutrition, and what your body actually needs day-to-day 🌎🍖⚡️

See you at Hack Your Health 2026 😏

🎟️ Tickets Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

💥 Comment “UPDATE” to stay ahead on hydration, minerals, metabolic health, and all the latest speaker + vendor announcements for HYH2026 👀⚡️

05/21/2026

The reviews keep rolling in… and the excitement for Hack Your Health 2026 is already building 🔥🙌

Cindy traveled all the way from Ohio for her FIRST Hack Your Health experience in 2025… and moments like this are exactly why this event keeps growing year after year 💥

It’s more than just speakers on a stage.
It’s the people.
The conversations.
The community.
The feeling of finally being around others who care about real health, real food, longevity, performance, and living better 🧠⚡️🥩

And trust us… 2026 is shaping up to be EVEN BIGGER 👀
New speakers. New wellness tech. New vendors. More experiences. More community.

We can’t wait to see familiar faces return — and welcome so many new ones this November ❤️

🎟️ Tickets Are Available Now
🌐 www.hackyourhealth.com
🎫 Use code HYH2026 to save $100
📅 November 13–15, 2026

Comment “UPDATE” to get the newest speaker announcements, vendors, and exciting additions jumping aboard HYH2026 🚀🔥

Address

333 S. Franklin Street
Tampa, FL
33602

Website

https://hackyourhealth.com/

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