Hack Your Health Events

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Hack Your Health Events The worlds largest conference for Hacking Your Health! Now, we're taking it a step further with our transformative evolution to - Hack Your Health!

Since its inception in 2017, KetoCon has been a guiding force in the health and wellness community, delivering cutting edge science and research on the benefits of the ketogenic diet and lifestyle. Our main goal with Hack Your Health is to teach people how they can enhance their well-being and improve their quality of life by taking control of their own health journeys. We aim to provide our community with an even more comprehensive approach that will empower attendees, attract a broader audience, and deliver greater value to everyone participating. So, what can you expect at Hack Your Health 2024 - by KetoCon? We're offering an extensive range of keynote presentations, panel discussions and workshops that explore topics like stress reduction, metabolic health, cold therapy, red light, sauna, sleep optimization, mental and emotional health, gut health, DNA research, brain health, movement for all fitness levels, the importance of food sourcing, as well as the science behind the health benefits of the low carb, carnivore, and ketogenic diets. In addition to learning tracks, Hack Your Health will showcase experiential products to test right in the expo hall! Why should YOU join us at Hack Your Health 2024? No single health or nutrition protocol suits each individual—our unique needs and priorities demand personalized solutions! That's why Hack Your Health is the perfect place for you to expand your knowledge in a nourishing environment that encourages meaningful exchanges. At this event, you'll be part of a passionate community driven by enthusiasm and motivation for self-improvement. With thousands of like-minded participants converging with one common goal—healthier lives—you'll find the support and tools essential for your wellness journey. As your partners in this mission, we pledge our commitment to helping you become the CEO of your own health. Rest assured that our expo hall features thoroughly vetted products designed to enrich your journey toward optimal well-being. Get ready to embark on an extraordinary adventure with Hack Your Health 2024!

10/31/2026

🎃👻 TRICK OR TREAT YOURSELF TO BETTER HEALTH! 🍬💪

HAPPY HALLOWEEN from the Hack Your Health family! 🧡🖤 Wishing everyone a spooky, safe, and FUN Halloween filled with memories, laughter, and maybe a little too much candy! 🍫😂

🍭 After a weekend of tricks and treats, how about a weekend that TRULY treats your body right?

We’re LESS THAN TWO WEEKS AWAY from one of the most exciting health and wellness weekends of the year! 🔥

🥩 Discover REAL food freedom
💪 Reignite your passion for health and fitness
🧠 Learn from world-renowned health experts
🛍️ Explore incredible brands, delicious foods, and innovative wellness products
🤝 Connect with a community that shares your passion for living healthier!

Because the best treat isn’t found in a candy bowl… it’s feeling incredible in your own body! ❤️

📍 Hack Your Health | Tampa Convention Center, FL
📅 November 13–15, 2026
⏰ Three full days of health, wellness, education, and community!

🎟️ TICKETS ARE STILL AVAILABLE!
💰 Use code HYH2026 for $100 OFF your ticket!

🔗 Grab your tickets at HackYourHealth.com

👻 This Halloween, give yourself something better than candy. Give yourself the spooky-good gift of HEALTH, FITNESS & FOOD FREEDOM! 🎃💚

👇 TAG your favorite health influencer or the friend you’d love to bring to Tampa! Who’s joining us?!

10/30/2026

🚨 DOES YOUR FRIDGE FEEL LIKE YOUR WORST ENEMY? Let’s talk FOOD FREEDOM. 🔓🍽️

You promise yourself tomorrow will be different… then the cravings hit, the fridge opens, and you’re back asking, “Why do I keep doing this?” 😩

Confused by conflicting advice? Tired of knowing what you WANT to do but struggling to follow through? Understanding your patterns could change everything.

At Hack Your Health, our From Food Addiction to Food Freedom panel brings together five voices for an eye-opening conversation about the habits, emotions, and triggers that can keep us stuck. 🧠💡

Explore what’s driving your urge to eat, recognize the traps you may be setting for yourself, and start building a more peaceful relationship with food—with practical insights you can take home.

Meet the speakers 👇

• Mary Roberts Food Addiction Recovery Coach — Mary Roberts
Food addiction recovery, emotional eating & food freedom coaching.

• Dr Lisa Wiedeman — Dr. Lisa Wiedeman
Carnivore living & her personal journey through food addiction.

• Meghann Hempel- Sugar Addiction, Fatloss Coach & Business Mentor — Meghann Hempel
Sugar and food addiction recovery, mindset & sustainable habits.

• Robert Sikes — Robert Sikes
Ketogenic nutrition, natural bodybuilding & performance.

• Jonathan Shane | Physical & Spiritual Transformation Coach — Jonathan Shane
Low-carb endurance, nutritional therapy & a healthier relationship with food.

🔥 One weekend could give you a completely different understanding of yourself—and a new direction moving forward. If food feels like a daily battle, this is a conversation you won’t want to miss.

💬 What’s your biggest struggle: cravings, stress eating, or the “I’ll start Monday” cycle? Tell us below.

📍 Tampa Convention Center | Tampa, FL
📅 November 13–15, 2026
🎟️ Book at hackyourhealth.com⁠
💸 Use code HYH2026 to save $100!



Speaker handles and specialties checked against public podcast listings and event bios.

10/29/2026

WHEN DID BEING STRESSED 24/7 BECOME A FLEX? 🫀🔥

We’ll debate every ingredient on our plates… then wear constant stress like a badge of honor. 👀

Cardiologist Dr. Aseem Malhotra ( ) explains how high stress can increase inflammatory signals and affect blood clotting—possible pathways connecting stress to heart disease.

The packed schedule. The constant pressure. The guilt every time you slow down. How did this become our definition of success?

👇 Be honest: Is being stressed just part of modern life, or have we normalized something we should take MUCH more seriously?

Hear Dr. Malhotra live at Hack Your Health, a three-day event bringing together health experts, innovative wellness brands, and people ready to take charge of their health. Discover new ideas, try interactive experiences, and meet a community you’ll want to stay connected with long after the weekend. 💜

📅 November 13–15, 2026
📍 Tampa Convention Center | Tampa, Florida
🎟️ Grab your tickets: HackYourHealth.com — link in bio!
💸 Use code HYH2026 for $100 OFF your ticket through November 12.

10/29/2026

The most exciting wellness event of the year is coming to Tampa Bay!

📆November 13-15
➡️Tampa Convention Center

- 3 days of connecting with like minded people
-60 Speakers
-100 Wellness Brands
-5 Different Movement Classes
-Daily Breath Work Sessions
-Florida Film Premier of Beyond The Pill
-Book signings with your favorite authors
-Men’s Health Panel
-Women’s Hormonal Health
-Peptides
-Fasting
-Emotional Health
-Heart Health
And SO MUCH MORE!

Choose from our 3 Day Core Access Pass or our 1 Day Core Access Pass.

VIP SOLD OUT!

Use code HYH2026 at checkout and save $100 on your online purchase.

10/28/2026

One elevated biomarker. More than one possible explanation. 🧬👀

In this clip from the Hack Your Health stage, Dr. Shawn Baker digs into a question that deserves more attention: WHY is that marker elevated? Shawn Baker MD

Here’s what he’s discussing 👇

🥩 Choline and carnitine: His perspective on these nutrients and their connection to overall, liver and heart health.

🦠 The bigger picture: How nutrient intake, kidney function and gut health can influence the conversation around an elevated biomarker.

🔍 Understanding the WHY: Looking at what’s driving a result and interpreting it within the broader picture of someone’s health.

Want to be in the room for more conversations like this? Dr. Shawn Baker is coming BACK to Hack Your Health this year! 🔥

Catch him in “Carnivore Unfiltered: A Live Expert Q&A.” Bring your curiosity, bring your questions, and join us in Tampa!

📅 November 13–15, 2026
📍 Tampa Convention Center | Tampa, Florida

💬 Comment “HYH” for the ticket link!
🎟️ Use code HYH2026 to save $100 at HackYourHealth.com⁠.



Confirmed the dates, venue, Shawn’s 2026 Q&A, and the $100 promotional code against the official event website.

10/27/2026

🚨 WHY DO WE WAIT UNTIL SOMEONE NEEDS HEART SURGERY TO GET SERIOUS ABOUT PREVENTION? 🫀🔥

That question might ruffle some feathers. Good. It deserves a conversation.

In this clip, cardiac surgeon Dr. Philip Ovadia challenges the focus on treating heart disease after the damage is done—and calls for more attention to preventing it in the first place.

💥 Are we giving people enough support to change their health early? Or sending them home with advice they barely understand and expecting a different outcome?

And who needs to step up: patients, doctors, the food industry… or all three? 👀👇

Bring your opinions. Bring your questions. Bring that friend who will absolutely argue about this.

Join Dr. Philip Ovadia I Fix Hearts, an Ovadia Heart Health Company at HACK YOUR HEALTH for a weekend of bold conversations, hands-on wellness experiences, and a community ready to take action. 🧠⚡

📅 November 13–15, 2026
📍 Tampa Convention Center • Tampa, Florida
🎟️ Grab your tickets: HackYourHealth.com
🔥 Share this with someone who needs to be in the room.

10/26/2026

🔥🌎 3 DAYS. WORLD-RENOWNED EXPERTS. ONE LIFE-CHANGING COMMUNITY. 🧬🥩

What if one weekend could completely change the way you think about your health, your future, and the people you surround yourself with? 👀

🎤 Learn from internationally renowned speakers who are challenging conventional thinking and redefining health and longevity.

🥩 Discover incredible vendors and brands! Sample delicious, real-food snacks all weekend, explore cutting-edge wellness technology, and find your next favorite products!

🤝 Find YOUR people! Surround yourself with thousands of like-minded individuals who share your passion for getting healthier, living better, and growing together.

💪 Leave inspired, empowered, and connected! Three days of education, unforgettable experiences, networking, and friendships that can last a lifetime.

🔥 THIS ISN’T JUST ANOTHER HEALTH CONFERENCE. IT’S A MOVEMENT!

Imagine leaving Tampa with new friendships, new knowledge, new favorite brands, and the motivation to take your health to an entirely new level.

Your next chapter could start in just THREE DAYS. 🚀

📅 November 13–15, 2026
📍 Tampa Convention Center | Tampa, FL

🎟️ GET YOUR TICKETS: hackyourhealth.com

💥 USE CODE HYH2026 FOR $100 OFF!

❤️ Come for the knowledge. Stay for the community. Leave with a whole new perspective.

👇 TAG SOMEONE YOU WANT TO EXPERIENCE THIS WITH!

10/25/2026

LESS THAN THREE WEEKS. FIVE MORE REASONS TO GET YOURSELF TO TAMPA. 🔥🧬

Who’s ready for an unforgettable weekend of health, longevity, and discoveries you can experience firsthand?! 🙌

At Hack Your Health, take your curiosity onto the Expo floor. Meet the teams. Ask your questions. Explore the food, technology, and personalized wellness services behind the conversations.

One incredible weekend to learn more about your body, discover new possibilities, and get inspired to take your next step toward feeling your best. 💪

Here are FIVE brands featured in this reel that you’ll want to check out 👇

✨ The ReTreat Regenerative Wellness

Explore their approach to hormone health, medical weight management, aesthetics, and personalized wellness.

🥩 Plainview Beef Co.

Meet a fourth-generation ranching family raising grass-fed, sprout-finished cattle—and learn what goes into the beef on your plate.

⚡ H-Wave

Discover electrical stimulation technology designed for pain management and physical recovery.

🔴 Recharge Health / FlexBeam

Get a closer look at their portable, wearable red and near-infrared light technology.

🧬 TaliaGenlab
Explore DNA testing and how genetic insights may inform nutrition and fitness choices.

And that’s just part of what’s waiting for you. 🔥

Add expert speakers, movement classes, hands-on experiences, and a community that shares your excitement about better health—and you’ve got THREE DAYS worth clearing your calendar for.

Bring your questions. Rally your crew. Let’s make this the weekend you put your health front and center. 💜

🎟️ GRAB YOUR TICKETS TODAY—THE COUNTDOWN IS ON!

📅 November 13–15, 2026
📍 Tampa Convention Center
333 S. Franklin St., Tampa, FL 33602
🌐 HackYourHealth.com — link in bio!
💸 Use code HYH2026 to save $100 through November 12!
📲

👇 WHO’S COMING?! Tag your conference partner and tell us which booth you’re visiting first!

10/24/2026

WHAT IF ONE WEEKEND CHANGED HOW YOU CARE FOR YOURSELF—AND THE PEOPLE YOU LOVE? 💜

More energy. More strength. More healthy years doing what you love. Those are the goals that make conversations about longevity personal. 🙌

At Hack Your Health, you can take those conversations beyond listening to how things work. Get involved, try something new, move your body, ask your questions, and discover ideas you can bring into your everyday life.

In this reel, one of our 2025 attendees shares why she came: to learn how to care for her family holistically.

Then she reflects on the breathwork and meditation:

“We actually both cried during that session.” 💜

Sometimes, the moment that stays with you is the one you never expected.

A conversation that makes something click.
An experience that gives you space to reconnect.
Meeting people who understand why feeling better matters so much to you.

That’s the kind of weekend we’re bringing together in Tampa. 🔥

Expert talks. Hands-on experiences. Movement. Wellness discoveries. An Expo full of ideas to explore. One incredible weekend to get curious about your body, your mind, and the habits you want to take home.

Come ready to learn. Make room for the experience. Bring someone you want to share more healthy years with. 🫶

🎟️ MAKE YOUR HEALTH A PRIORITY—GRAB YOUR TICKETS TODAY!

📅 November 13–15, 2026
📍 Tampa Convention Center
333 S. Franklin St., Tampa, FL 33602
🌐 HackYourHealth.com — link in bio!
💸 Use code HYH2026 to save $100!
📲 Hack Your Health Events

👇 Tag the person you want beside you for this weekend!

10/23/2026

🔥 THE NAMES YOU KNOW. THE CONVERSATIONS YOU WANT. YOUR INVITATION TO TAMPA.

Dr. Boz says show up. Dr. Amie wants to meet you. Ben Azadi loves the community. 💜

Hear why Hack Your Health means so much to the voices featured in this reel:

🧠 Dr. Annette Bosworth (Dr. Boz) — Annette Bosworth, MD

✨ Dr. Amie Hornaman (The Thyroid Fixer) — Dr. Amie Hornaman

🔥 Ben Azadi (Metabolic Health Educator & Author of Metabolic Freedom) — Ben Azadi

Curious about metabolic health, thyroid health, nutrition or longevity? Bring that curiosity into a room full of people who want to learn alongside you. 🙌

Spend three days exploring expert talks, hands-on experiences and brands you can meet face to face. Ask questions. Make connections. Find your people.

Whether you’re taking your first steps or have been on this journey for years, there’s something powerful about being surrounded by a community that understands WHY this matters to you. 💪

Make this the weekend you show up for yourself. ☀️

📅 November 13–15, 2026
📍 Tampa Convention Center
333 S. Franklin St., Tampa, FL
🎟️ Tickets: HackYourHealth.com — link in bio!
💸 Use code HYH2026 to save $100.
💜 Follow Hack Your Health Events for event updates.

👇 Who are you most excited to hear from? Tag your Tampa travel buddy!

Hack Your Health - Nutrition Robin Switzer Mostro Media

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333 S. Franklin Street
Tampa, FL
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