Moving with Purpose

05/20/2026

05/18/2026

Medal Monday. Sometimes these are fought hard for while other times its all done in fun. Pushing isn’t always fun and sometimes it hurts. In the end we get stronger, both mentally and physically. Because when you’re done you just proved to yourself that you CAN do hard things! .and.macros

05/17/2026

For the first time in my life I dont cringe at my photos or pick myself apart. I wish it didn’t take almost 44 years. Better late than never. Its ok to prioritize yourself and your health. Its ok to look at yourself and like the reflection looking back even if its not perfect bc let’s face it… no matter the work you put it, it will never be perfect. Love yourself ladies ❣️

05/17/2026

I pulled off a 9 minute PR from last year and it was brutal. Gas pains the entire run made the last three miles excruciating. I was competing for the top ten females until the last mile and I just couldn’t hold on to it. But its done and I accomplished what i set out to so. Next up is the Lucifer’s Crossing 6.6 trail race on 5/31. .and.macros

05/17/2026

Sand to Serengeti 10 miler is a wrap. Thank you to all .and.macros sponsors! Remember to shop local!

05/16/2026

Beautiful morning for a charity race! I didn’t expect to do as well as I did or the fact that I finally out raced Dave! I also didn’t expect to place 1st in my age group! When you work hard, take care of yourself and be consistent anything is possible and big things can happen! .and.macros

05/14/2026

wanted to try a little speedwork so we utilized the little 200 meter circle at the elementary school. We did 1 mileish warm up and cool down with some 200s in the middle.

05/13/2026

You know you're a runner when... people no longer ask you if you're busy this weekend and ask you either (a) how many races do you have this weekend or (b) do you have any races this weekend 🤣

05/12/2026

Tried to pull back a little today since my insides are still recovering from whatever the heck I had Saturday night/Sunday (that made me lose 6 lbs in a day). Drinking all the electrolytes. tomorrow is last speedwork Wednesday until summer, where I will probably be only doing a normal run. Im glad I got some fresh air tonight. .and.macros

05/08/2026

Friday night miles with . My legs are still sore from speedwork and the gas pains still come back😭. Jist started taking new meds praying it helps soon otherwise I may need a doctor. Ugh

05/07/2026

I'm raising money for hope and healing!