Triluna Wellness

Triluna Wellness We do wellness for events! Recruiting | Staffing | Consulting for event based wellness.

Seven years ago, TRILUNA hosted our very first Floral Bouquet Bar. 🌿💐What started as a simple, intentional gathering — a...
05/22/2026

Seven years ago, TRILUNA hosted our very first Floral Bouquet Bar. 🌿💐

What started as a simple, intentional gathering — a guided garden meditation paired with seasonal florals alongside our partners at Gardens of Babylon — became one of the earliest reflections of what we believed wellness could look like: community, creativity, mindfulness, and connection all woven together.

We invited guests to build bouquets inspired by the season they were personally walking through — choosing blooms that reflected emotion, growth, softness, transition, joy, or renewal.

Now, seven years later, that same idea has traveled far beyond Nashville.

Today, TRILUNA Floral Bouquet Bars are one of our signature activations, created alongside incredible local floral and wellness partners in cities across the country. One of the greatest gifts of this work has been the ability to collaborate with and pour into local creative communities everywhere we go.

Looking back at these photos feels incredibly full circle. 🌸

A reminder that sometimes the smallest intentional ideas quietly grow into something much bigger than you ever imagined.

I (ABJ) have avoided cold plunges for YEARS. 😏Which is funny because being in wellness, I’ve been invited to try them ov...
05/18/2026

I (ABJ) have avoided cold plunges for YEARS. 😏

Which is funny because being in wellness, I’ve been invited to try them over and over again. Free experiences, luxury spas, wellness clubs… all of it.

And every single time? Absolutely not.

Me and cold temperatures have never been friends.

The only cold plunge I had ever done before this was at a bathhouse in Barcelona because… when in Barcelona, you do the things. ✨

But I knew if I was ever going to truly experience a cold plunge for the first time, it had to be somewhere meaningful.

Lake Tahoe.

Snow-covered mountains.Fresh alpine air.Water sitting around 50 degrees.Completely exhilarating. 🌊🏔️

The funniest part?I was the one who added it to the retreat schedule.

Then as the moment got closer, me AND some of the attendees started quietly reconsidering our life choices. 😂 Maybe just a toe.Maybe ankle deep.Maybe we cheer everyone else on from the shore.

But after our Saturday morning yoga session, something shifted.

Everybody was ready.

We held hands.Did a countdown.And just went for it.

And honestly? I knew the only way I could do it was to fully dive in. No easing into it. No overthinking.

The second I came up from that water… I understood.

I felt alive.Clear.Present.Awake.

But more than anything, I felt cleansed.

Like something heavy got left in that lake.

It’s hard to explain unless you’ve experienced it yourself, but I still think about that moment. The shock. The laughter. The release. The feeling of all of us doing something hard together.

And somehow leaving lighter because of it. ✨

TRILUNA HAT BAR 🧢✨One thing about TRILUNA Retreats… we’re always looking for intentional ways to help people connect bey...
05/13/2026

TRILUNA HAT BAR 🧢✨

One thing about TRILUNA Retreats… we’re always looking for intentional ways to help people connect beyond surface-level conversation.

Our TRILUNA Hat Bar ended up being the perfect welcome night activity.

At first glance, it looked like a fun custom trucker hat station — patches, colors, creativity, mountain vibes. But what made it special was what happened around the table.

People started sharing why they chose certain words, symbols, cities, colors, and phrases.
Stories started flowing.
Laughter got louder.
Walls came down.

It became more than a hat.
It became personality, self-expression, conversation, and community.

Some people designed bold statement pieces.
Some kept it simple and intentional.
Some changed their minds three times 😂

And honestly? That’s the beauty of experiences like this.

When you give people space to create, they naturally begin to open up.

The best retreat moments are rarely rushed.
They’re the slow moments around the table that turn strangers into community. 🏔️✨

There’s something powerful about the way people enter a space.The energy they’re greeted with…the intention they feel…th...
05/12/2026

There’s something powerful about the way people enter a space.

The energy they’re greeted with…the intention they feel…the warmth, conversation, details, and care…

It shapes the entire experience.

Our welcome dinners are one of the most meaningful parts of every TRILUNA Retreat because it’s where the walls begin to come down. It’s where strangers become community.

Each guest is invited to share a little about themselves — who they are, what brought them here, what they’re carrying, and what they hope to receive from this experience.

No pressure.No perfection.Just presence.

Thoughtfully crafted tables, nourishing food, mountain air, candlelight, intentional conversation, and space to simply exhale.

Because wellness isn’t only movement classes or meditation sessions.

Sometimes wellness looks like feeling safe enough to be seen at the table. 🏔️☀️

There’s something incredibly special about offering travelers an experience that feels both grounding and joyful — wheth...
05/08/2026

There’s something incredibly special about offering travelers an experience that feels both grounding and joyful — whether the florals stayed in hotel rooms for the week or traveled back home afterward.

💐🌸🌺🌷🌼🌻🌹

Thank you to for the gorgeous blooms, for the floral artistry, and for thoughtfully leading the experience from start to finish.

TRILUNA floral bars are designed with color, creativity, whimsy, and connection at the center of it all. ✨

☘️ Morning Music City St. Paddy’s Day Run ☘️Kicking off St. Patrick’s Day the TRILUNA way — with movement, community, an...
03/17/2026

☘️ Morning Music City St. Paddy’s Day Run ☘️

Kicking off St. Patrick’s Day the TRILUNA way — with movement, community, and a little Nashville magic ✨

Big shoutout to our incredible run leaders ( & )for braving the cold and showing up with energy, intention, and heart. Because of you, this crew didn’t just run… they experienced the city. 💚

Movement. Connection. Experience.

MoveWithPurpose

03/05/2026

We were thrilled to bring our Essential Oil Bar to MPI Tennessee’s Connect Conference! The energy was electric, and we added a touch of alchemy—each attendee created their own “Relax” blend, a perfect moment of calm amidst the buzz. Our Essential Oil Bar has become incredibly popular, and we’d love to bring this experience to your next event! Whether it’s a conference, retreat, or team gathering, you can offer your attendees the chance to craft their own personalized blends. Let’s transform your next event with a bit of that magic!

Starting the day strong at the Ga***rd Convention Center with TRILUNA morning HIIT. 💪 🏋️‍♀️✨Attendees showed up ready to...
02/24/2026

Starting the day strong at the Ga***rd Convention Center with TRILUNA morning HIIT. 💪 🏋️‍♀️✨

Attendees showed up ready to move, reset, and energize their morning through inclusive movement led by our incredible instructor of. . The energy in the room was motivating, supportive, and a beautiful reminder that wellness belongs in every space — including corporate environments.

We’re deeply grateful to partner with passionate facilitators who help us bring intentional wellness experiences into community and convention spaces.

An experience that invites guests to slow down, connect, and create ✨The TRILUNA Tea Blending Bar is a sensory, hands-on...
02/20/2026

An experience that invites guests to slow down, connect, and create ✨

The TRILUNA Tea Blending Bar is a sensory, hands-on activation where guests craft their own custom tea blend rooted in intention, relaxation, and ritual. From selecting herbs to creating a personalized recipe card, every detail becomes a moment of mindfulness and connection.

We’ve also had the pleasure of partnering with Marriott Bonvoy on multiple occasions to bring this experience to life — creating meaningful, elevated moments for guests through intentional wellness.

Perfect for wellness lounges, gifting experiences, retreats, and elevated event enhancements.

Interested in bringing this interactive experience to your next event?
Contact us at [email protected]

Another day, another event, another juice bar 🧃✨We’re incredibly grateful to partner once again with Pure Storage to bri...
02/19/2026

Another day, another event, another juice bar 🧃✨

We’re incredibly grateful to partner once again with Pure Storage to bring fresh, vibrant juice bar experiences to their attendees — this time alongside our new Las Vegas partner RAWBRY.

Special shoutout to Juan and his team for going above and beyond to ensure every detail was seamless, refreshing, and beautifully executed. Your care, professionalism, and energy did not go unnoticed.

Moments like these remind us how powerful intentional wellness activations can be in event spaces — creating pause, nourishment, and connection in the middle of it all.

Looking to add a juice bar activation to your next event?Contact us at [email protected]

Featured in Vogue: Coachman Hotel ⭐️⭐️⭐️⭐️⭐️ Where we rest matters 🖤For the Elevated Ease Retreat, we’re staying at Coac...
02/12/2026

Featured in Vogue: Coachman Hotel ⭐️⭐️⭐️⭐️⭐️

Where we rest matters 🖤

For the Elevated Ease Retreat, we’re staying at Coachman Hotel, named one of the best places to stay in Lake Tahoe by Vogue.

Think modern mountain energy, cozy gathering spaces, fire pits, and the kind of atmosphere that lets your nervous system exhale the moment you arrive.

Retreat by day.
Lounge, connect, and integrate by night ✨

Ready to experience it with us?
trilunaretreats.com/tickets

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Nashville, TN
37201-37250

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