What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9:30am - 3:30pm Saturday 9:30am - 3:30pm

Be + Well Acupuncture

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United States
Encinitas, CA
Be + Well Acupuncture

Acupuncture + Event Space

10/29/2026

Women supporting women through the really hard things. 🤍 It’s at the heart of what we do at Be + Well Acupuncture... and yes, Erica L Albanese, DACM, LAc, FABORM is a real life angel 😇

10/28/2026

Connection is that the heart of who we are. Thanks for creating a space for us to create and flow as a team COMMON PROJECT l Art, Ceramics + Creative Studio ! What a gift to our community! The Be + Well Acupuncture team had a great time 💕

10/26/2026

When it hits, it hits 🙌 we always take a moment to celebrate patient wins — but it seems like we have had a lot lately, and we love it!

10/20/2026

Meet Dr. Alexa 🌿

What we love most about Alexa is her calm, serene energy. The moment you’re on her table, everything slows down. For anyone carrying a lot right now (a busy mind, a body that feels out of sync, or just too much), she’s exactly who you want to be with.

Her favorite cases include:
✨ Fertility support
✨ Menstrual and cycle concerns
✨ Emotional regulation
✨ Neurodivergent folks, plus anxiety and ADHD
✨ Acne and hormonal skin

She’s also our resident cosmetic acupuncture pro, and she offers buccal massage, an inside-the-mouth facial massage that releases tension in the jaw and cheeks and leaves you looking lifted and refreshed. Lots of patients add it to their regular treatments. Hormone support and a glow in the same visit? Yes, please.

If you’ve been feeling overwhelmed and you’re craving an hour where you can finally exhale, this is your sign.

Alexa sees patients Fridays and Saturdays. Tap the link in our bio to book with her, or call us at (760) 705-4432 and we’ll get you in. 💛

10/15/2026

You don’t have to just keep pushing through. 🤍

Painful periods. Migraines. Sleepless nights. Digestive issues. Feeling like your body is constantly asking for your attention.

When you’ve been dealing with symptoms for long enough, they can start to feel like something you just have to live with.

At Be + Well, we believe you deserve to feel heard — and cared for as a whole person.

We take the time to listen, look at the bigger picture, and create a plan that’s personalized to you.

Whether you’re navigating reproductive health, chronic symptoms, stress, sleep, or simply not feeling like yourself lately, we’re here to support you. 🌿

Come as you are. We’ll meet you there. 🤍

📍 Encinitas, CA
Ready to explore acupuncture? Book through the link in our bio.

09/23/2026

Trying to conceive? Preparing for IVF? Navigating PCOS, PMS, endometriosis, or migraines?

This is what we do. 🤍

At Be + Well, reproductive health and women’s health are our specialty. We blend acupuncture, herbal medicine, and evidence-informed integrative care to support your body through every season.

Because you deserve more than being told your symptoms are just something you have to live with.

You deserve to feel heard, supported, and cared for as a whole person.

And you don’t have to figure it all out alone.

We got you. 🤍

📍 Be + Well Acupuncture | Encinitas, CA
✨ Book your first visit through the link in our bio.

09/14/2026

Fall Skin Reset 🍂

Give your skin a seasonal refresh with cosmetic acupuncture at Be + Well.

For a limited time, enjoy $50 off cosmetic acupuncture.

Already a current patient? You can also receive $50 off cosmetic acupuncture packages.

Cosmetic acupuncture supports circulation, facial tension release, skin tone + vitality, and collagen stimulation — all while giving you a chance to actually relax.

Now booking Saturdays.
Book through the link in bio.

Offer available for a limited time.

09/08/2026

Most people know Be + Well for fertility, hormones, and women’s health—so where does cosmetic acupuncture fit?

In Chinese medicine, the face has never been viewed separately from the rest of the body.

Long before modern skincare, Chinese medical cosmetology—the roots of what we now call cosmetic acupuncture—was associated with China’s imperial courts. Empresses and court women used these practices to support healthy skin, vitality, and longevity.

Fall is especially meaningful because, in Chinese medicine, it’s associated with the Lung system, which is closely connected to the skin.

Our cosmetic treatments pair facial needling with individualized, whole-body acupuncture. It’s less about “anti-aging” and more about aging well—supporting natural radiance and helping you feel your best in your skin.

🍂 Through October 31:

• $50 off an initial cosmetic acupuncture appointment
• $50 off a 12-treatment package or Love the Skin You’re In: Total Rejuvenation Package

Saturday appointments return October 3 with Alexa.

Book through the link in our bio.

08/27/2026

New research in endometriosis care 🌿

A 2026 study followed 202 women with endometriosis-associated infertility for 5 years after laparoscopic surgery.

Half received individualized Chinese herbal medicine for 6 months, while half received placebo.

The findings were encouraging:

✨ Pregnancy: 82% vs. 69%
✨ Live birth: 77% vs. 59%
✨ Endometriosis recurrence: 12% vs. 24%

Women in the Chinese herbal medicine group also conceived sooner.

This does not mean Chinese herbal medicine is a cure for endometriosis, and one study is never the full story. But it does suggest that individualized herbal medicine may have a meaningful role in postoperative care — particularly for fertility support and long-term recurrence risk.

For us, this is what integrative medicine should look like: combining the best available research with individualized, thoughtful care.

Save this for yourself or share it with someone navigating endometriosis. ❤️

Study: Yang X-C, et al. Chinese Herbal Medicine Improves Pregnancy Outcome and Decreases Recurrence Rate after Surgery for Endometriosis-Associated Infertility: A Retrospective Study. Chinese Journal of Integrative Medicine. 2026.

PMID: 42448945
DOI: 10.1007/s11655-026-4240-7

08/17/2026

Acupuncture isn’t just for when something hurts.

It can also be a way to help your nervous system come out of constant “go mode” — supporting deeper rest, better sleep, digestion, mood, and that overall feeling of being more at home in your body.

Because sometimes feeling better starts with helping your body feel safe enough to regulate.

**Acupuncture for nervous system support — so you can feel better from the inside out.**

Address

171 Saxony Road #207
Encinitas, CA
92024

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9:30am - 3:30pm
Saturday	9:30am - 3:30pm

Website

http://www.bewellencinitas.com/

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