07/23/2026
🌞 SURYA KRIYA — A Yogic Process to Align with the Sun
"Surya Kriya is a powerful process of activating the solar power within you." — Sadhguru
Surya Kriya is a slow-paced, 21-step yogic process from the Isha Hatha Yoga tradition — a comprehensive practice traditionally reserved for select groups of yogis, now offered by Sadhguru for anyone above the age of 14.
✨ No previous yoga experience required
✨ Practiced by thousands worldwide as part of their daily routine
✨ A structured, guided process suitable for most fitness levels
Learn more and register: https://isha.sadhguru.org/eu/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/surya-kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.