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Tuesday 10am - 7pm Thursday 10am - 7pm Saturday 10am - 4:30pm

Sole2SolePodiatry

Name: Sole2SolePodiatry
Address: lily House Consultancy Rooms 11-12 The Shrubberies George Lane, London, E18IBD, GB
Telephone: 02033804723

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Sole2SolePodiatry

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A Luxury Podiatry clinic specialising in Med-Pedi,Toenail reconstruction & routine Podiatry Care. We are committed to putting life into your Sole

04/11/2026

A little reintroduction for those who are new here… and a reminder for those who’ve been following my journey. 🤎

I’m Cherene, a podiatrist, business owner and firm believer that we should look after our feet just as much as we look after our face. 👣

After 15 years in the industry, my passion is still growing, but my mission remains the same: to modernise the way we approach foot care.

I believe foot health is about more than simply treating a problem when it appears. It’s about prevention, education, confidence and making time for your wellbeing.

Through Sole to Sole Podiatry, I bring together medical expertise, wellness and practical education to help people take better care of their feet.

So whether you’re struggling with foot pain, want healthier nails, need advice on footwear or simply want to feel more confident in your feet, you’re in the right place.

And there’s plenty more to come! ✨

I’d love to get to know you too…

Tell me in the comments: what’s one thing you’ve always wanted to know about your feet?

And if you’re new here, welcome! Don’t forget to follow along. 🤎

02/11/2026

Ingrown toenails: are you tired of the constant back and forth? 👣

That familiar tenderness, swelling and discomfort around the nail can become frustrating — especially when it keeps returning.

Sometimes, conservative treatment can provide relief by reducing the nail, removing trapped debris and relieving pressure around the affected area.

However, if you’re experiencing recurring ingrown toenails, you may want to explore longer-term treatment options.

👩🏿‍🔬 Did you know nail surgery is an option?

Depending on your assessment, a minor procedure can remove the problematic section of nail and treat the corresponding nail root to help prevent that section from growing back.

It’s not necessarily the right option for everyone, but it may be worth considering if conservative treatment hasn’t provided lasting relief.

🪄 You don’t have to keep putting up with the pain or assume it’s something you have to live with.

If you’re struggling with recurring ingrown toenails, book an assessment at Sole to Sole Podiatry in South Woodford to discuss your treatment options.

👇🏿 Have you been dealing with the same painful toenail for months?

28/10/2026

Honestly, why is it so hard to find time for our own health? 👀

Between work, family and the never-ending to-do list, our own needs can easily come last.

And foot care is no exception! 👣

We ignore the hard skin, put off appointments and wait until we’re in pain before doing something about it.

👩🏿‍🔬 As a podiatrist, I want to help make foot care easier to understand, manage and prioritise — even when life gets busy.

🪄 Sometimes, it’s about small, realistic changes that fit into your routine.

👇🏿 Be honest… what’s one health appointment you’ve been putting off?

Tell me in the comments. No judgement here! 🤍

19/10/2026

What you do between appointments matters, too. And I know that when you’re juggling work, family and a never-ending to-do list, foot care can easily fall to the bottom of it. 💼👨‍👩‍👧‍👦📝

That’s why I’ve created a free foot care guide for busy people to help you build a simple, manageable routine at home. 🏡🧴✨

Because looking after your feet shouldn’t feel like another full-time job. 💛

- Comment “SMOOTH FEET” to get your free guide. 👣👇✨

12/10/2026

Many people don’t think about their feet until sandal season arrives.

By then, they’ve often been dealing with a thick, discoloured or damaged nail for months—or even years.

The truth is that fungal nails don’t usually appear overnight. They develop gradually and can become thicker, more brittle and harder to manage over time.

That’s why autumn and winter are often the best times to take action.

While your feet are tucked away in boots and closed shoes, we can focus on getting a diagnosis, understanding what’s causing the problem and discussing the most appropriate treatment options for you.

In this video you’ll see:
🦶 A fungal nail test
🦶 Nail reduction to improve comfort and appearance
🦶 The test result

Not every thick or discoloured nail is fungal, which is why testing is so important before starting treatment.

Summer feet are made in winter.

If you’re tired of hiding your feet, now is a great time to start.

👣 Comment “NAILS” or send me a message if you’d like more information about fungal nail assessments and treatment options.

05/10/2026

This client loves to walk. But a painful corn was making every step uncomfortable. 🌽
Removing it gave him immediate relief, but treatment is only one part of the plan. 🦶
The shape of his feet and the joint changes from arthritis were creating high-pressure areas, which is why corns like this can keep coming back.
So alongside treatment, I’m also looking at: 👣 Pressure-relieving insoles 👣 Supportive footwear 👣 Reducing excess pressure through the affected joint
My goal is less pressure, less pain, so he can keep doing what he loves. 👩🏿‍🔬
Have you ever had a corn that kept coming back? Tell me below 👇🏿
Struggling with foot pain that’s stopping you from moving the way you want? Book your assessment via the link in my bio 👣

ASMR satisfyingvideos SouthWoodford

Address

Lily House Consultancy Rooms 11-12 The Shrubberies George Lane
London
E18IBD

Opening Hours

Tuesday	10am - 7pm
Thursday	10am - 7pm
Saturday	10am - 4:30pm

Telephone

02033804723

Website

https://www.soletosolepodiatry.co.uk/appointment/

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