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Things that take less time than getting an endometriosis diagnosis in the UK: quite a lot, it turns out.The average wait...
31/10/2026

Things that take less time than getting an endometriosis diagnosis in the UK: quite a lot, it turns out.

The average wait is now 9 years and 4 months. 1 in 10 women have endometriosis, and most see their GP again and again before anyone suspects it.

That’s not because women aren’t speaking up. It’s because the system wasn’t built to listen.

If your periods are getting in the way of your life, say so, and keep saying it. Note down your symptoms and ask your GP directly: could this be endometriosis?

Send this to someone who’s been told it’s just a bad period.

A supplement brand telling you not to buy supplements. Stay with us.Most of what your body needs comes from sleep, food,...
28/10/2026

A supplement brand telling you not to buy supplements. Stay with us.

Most of what your body needs comes from sleep, food, daylight and moving. Supplements fill gaps. They don’t replace the basics, and they’re not for everyone.

So here’s our range, with the honest bit included: who probably doesn’t need each one, who it’s actually for, and when it’s your GP you need, not us.

Not sure where you land? Drop your question below or send us a DM. We’ll tell you straight, even if the answer is “you’re fine.”
Save this for our Black Friday sales 🧾

The clocks went back on Sunday, and your body clock didn’t get the memo.Swipe for what’s going on this week, day by day,...
26/10/2026

The clocks went back on Sunday, and your body clock didn’t get the memo.

Swipe for what’s going on this week, day by day, plus one free thing that helps each time. Most of it costs nothing: morning daylight, a steady wake-up time, coffee a little earlier.

Still feeling flat after a week or two? Magnesium contributes to the reduction of tiredness and fatigue, and 1 in 4 UK women don’t get the minimum recommended amount from food alone. Our Magnesium Superblend is linked in bio.

If your sleep has been off for more than a few weeks, it’s worth a chat with your GP.

We book our nails, our brows and our hair appointments without a second thought, but when did you last check your b***s?...
24/10/2026

We book our nails, our brows and our hair appointments without a second thought, but when did you last check your b***s? 💗

This Breast Cancer Awareness Month, consider this your sign. It only takes 60 seconds, once a month. If you have periods, a few days after your period ends is a good time, as your b***s are usually less tender.

You’re not checking for perfection, just getting to know what’s normal for you. If you notice anything new, speak to your GP. Most changes aren’t cancer, but finding them early really matters.

Save this for your next check and send it to someone who needs the reminder 👇

The internet is talking about Barbara Palvin’s six week postpartum Victoria’s Secret runway walk. We want to talk about ...
23/10/2026

The internet is talking about Barbara Palvin’s six week postpartum Victoria’s Secret runway walk. We want to talk about yours. 🪽

For some, those early weeks are about getting back into work and routine. For others, they’re about rest, recovery, cold cups of tea and finding your feet, one day at a time.

Some days you might feel like yourself again. Other days, just getting dressed feels like a win. Every version of postpartum is real, and none of them need to match anyone else’s.

If something doesn’t feel right physically or emotionally, speak to your GP or health visitor. You don’t have to figure it all out alone.

Send this to a mum who needs to hear it today. 💗

For the days when everything feels like a lot. 💌A little note for World Mental Health Day. Swipe through, save it for wh...
10/10/2026

For the days when everything feels like a lot. 💌

A little note for World Mental Health Day. Swipe through, save it for when you need it, and send it to someone who needs to hear this too.🤍

If you're struggling, talk to someone you trust, reach out to your GP, or call Samaritans for free on 116 123, day or night.

14/08/2026

Went to Sainsbury's for milk. Left with a trolley full of Unfabled 🛒

We're currently in 61 stores across the UK. If we're not in your local yet, you can still find your nearest store via the link in bio
Find us in the vitamins aisle or online at Sainsbury's. 🧡

Ok we can't keep this a secret much longer. You've been asking us for this one for a long time, and it's nearly here. If...
03/08/2026

Ok we can't keep this a secret much longer. You've been asking us for this one for a long time, and it's nearly here.

If your urinary tract or vaginal microbiome has ever needed a little more love, you'll want to stay tuned 👀

03/08/2026

The daily shelf check-in.

Add Unfabled to your next grocery shop and don't forget to enter our Spotted in Sainsbury's giveaway!
Link in bio to find out more.

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