The Exeter Wellbeing Hub

The Exeter Wellbeing Hub Welcome! A holistic, inclusive space for wellbeing practitioners. Join us for therapy rooms, workshops, and community events. Pet-friendly and inclusive.

Why Our Members Love the Exeter Wellbeing Hub 🌿At the Exeter Wellbeing Hub, you’ll find a cosy, welcoming, and secure sp...
15/09/2026

Why Our Members Love the Exeter Wellbeing Hub 🌿

At the Exeter Wellbeing Hub, you’ll find a cosy, welcoming, and secure space that’s perfect for your business. Our friendly reception team are always on hand to help, and the space is clean, calm, and professional, making it easy for both you and your clients to feel comfortable.

It’s more than just a workspace ~ it’s a community where you can grow, connect, and thrive. 💛

Ad hoc or regular bookings by half day or full day and sole occupancy lets available.

To find out more or arrange a viewing, get in touch with Sabrina today! [email protected]

We have a beautiful line up of wellbeing events coming up – here is a look at what is happening soon at the hub:THURSDAY...
10/09/2026

We have a beautiful line up of wellbeing events coming up – here is a look at what is happening soon at the hub:

THURSDAY 17TH SEPTEMBER
Ayurvedic Yoga Massage Taster Day With Saghar Amozgar
Feeling stressed, overwhelmed, low on energy, or experiencing tension in your neck, shoulders, or lower back?
Experience a deeply restorative Ayurvedic Yoga Massage, combining intuitive deep tissue work, breathwork, and gentle stretches to help release tension, restore balance, and leave you feeling relaxed, refreshed, and re-energized. For more info click here: https://ayurvedawellbeing.co.uk/
30 minutes – £30 (£20 hub members)
To book: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2mwQjAa0QSz5M6AVus9YcMfe97Qi6F0s4oaPHKPqYNydSEPATn8gp3T6Zr0sUKpAsGcSJPNaS6

MONDAY 28TH SEPTEMBER
Regulation & Reset Holistic Treatments With Rebecca Jackson Breathe In. Bliss Out Wellness Studio
Take time to regulate and reset: Rebecca will be at the hub for the day offering holistic treatments and tailored wellbeing sessions which can blend calming breathwork, guided relaxation, EFT tapping, acupressure or gentle movement to help you regulate your nervous system and restore balance.
To book: https://www.fresha.com/en-GB/providers/breathe-in-bliss-out-wellness-studio-ymt0q5vu?share=true&pId=1299890&routeCtx=en-GB&allOffer=true&menu=true
For more information on Rebeccas work see here: https://www.breatheinblissout.co.uk/

🌿 Join Our Wellbeing Community at the Exeter Wellbeing Hub 🌿If you’re looking for a counselling space, we offer flexible...
09/09/2026

🌿 Join Our Wellbeing Community at the Exeter Wellbeing Hub 🌿

If you’re looking for a counselling space, we offer flexible therapy room hire for individuals, couples, families and small groups - available by the half day or full day. We also provide a range of sole‑occupancy long‑term lets for practitioners who want a dedicated base for their work.

When you join us, you’re not just renting a room; you’re becoming part of a supportive, like‑minded wellbeing community built to help you grow your practice:

- A network of fellow counsellors & therapists

- A WhatsApp community including a referrals channel

- An online directory listing to help clients find you

- Opportunities for CPD training

- Wellbeing events and collaboration

- A space where you are supported on your journey

To find out more or arrange a viewing, get in touch with Sabrina: [email protected]
https://theexeterbusinesshub.co.uk/wellbeing-hub/

🌟 Meet Our Members 🌟Our Wellbeing Hub is built on the people who bring their practice, care and professionalism into the...
08/09/2026

🌟 Meet Our Members 🌟

Our Wellbeing Hub is built on the people who bring their practice, care and professionalism into the space every day. Through our monthly feature, Meet Our Members, we introduce one practitioner each month to celebrate the community they help create and the space we’ve built together. This month, we’re delighted to feature Nicola Grieveson, Counsellor & NHS Registered Mental Health Nurse, who shares her perspective and therapeutic approach in her own words below.

“I support people through the moments in life that feel difficult, overwhelming, or uncertain. Whether you’re facing a specific change, navigating a challenging period, or struggling to accept a reality you can’t alter, I offer a space where you can explore, adapt, and find steadier ground. My work also focuses on helping you strengthen your relationship with yourself and with others.

I don’t believe you need to change who you are – your “youness” is what makes you unique. Instead, therapy can help you understand yourself more deeply: what has shaped you, why you respond the way you do, and how certain patterns or habits may be keeping you stuck. From there, real change becomes possible – in how you think, feel, behave, and cope.

Whether you’re dealing with a current issue or crisis, or you’re ready to break long standing cycles that no longer serve you, I work alongside you to help you move toward the life you want. You have the power to make meaningful changes; my role is to support and guide you as you do.”

For more information see www.nicolagrieveson.co.uk or contact: [email protected]

If you are a counsellor, therapist or wellbeing practitioner interested in joining our hub, please reach out: [email protected]

MONDAY 28TH SEPTEMBERTake time to regulate and reset with Rebecca Jackson from Breathe In. Bliss Out Wellness Studio Reb...
02/09/2026

MONDAY 28TH SEPTEMBER

Take time to regulate and reset with Rebecca Jackson from Breathe In. Bliss Out Wellness Studio

Rebecca will be at the hub for the day offering holistic treatments and tailored wellbeing sessions which can blend calming breathwork, guided relaxation, EFT tapping, acupressure or gentle movement to help you regulate your nervous system and restore balance.

For more information on Rebeccas work see here: https://www.breatheinblissout.co.uk/

To book a session: https://www.fresha.com/en-GB/providers/breathe-in-bliss-out-wellness-studio-ymt0q5vu?share=true&pId=1299890&routeCtx=en-GB&allOffer=true&menu=true

🌿 Settle Into a Supportive Space 🌿September often brings a shift in pace - routines return, schedules steady, and many o...
01/09/2026

🌿 Settle Into a Supportive Space 🌿

September often brings a shift in pace - routines return, schedules steady, and many of us take a moment to consider what support we need, whether we’re offering it or seeking it. It can be a natural invitation to pause, reconnect and make space for wellbeing.

If you’re a counsellor or wellbeing practitioner, the Exeter Wellbeing Hub offers:
- Flexible therapy room hire for 1:1 sessions, couples work and small groups
- A connected therapist community where practitioners can share insight, support and professional connection
- Upcoming therapeutic, wellbeing and self care events designed to nourish both practitioner and practice
- A directory of counsellors & wellness practitioners to help you be discovered by people seeking support

Or perhaps you’re looking for support yourself:
- Browse our directory to find a counsellor or wellbeing practitioner who feels right for you
- Explore upcoming wellbeing and self care events to help you look after your mental, emotional and physical wellbeing

September is your moment to reconnect - with your wellbeing, your practice, your community. Community. Collaboration. Connection. It’s what we’re here for.

For more information, visit our website: https://theexeterbusinesshub.co.uk/wellbeing-hub/

THURSDAY 17TH SEPTEMBERAyurvedic Yoga Massage Taster Day With Saghar AmozgarFeeling stressed, overwhelmed, low on energy...
26/08/2026

THURSDAY 17TH SEPTEMBER

Ayurvedic Yoga Massage Taster Day With Saghar Amozgar

Feeling stressed, overwhelmed, low on energy, or experiencing tension in your neck, shoulders, or lower back?

Experience a deeply restorative Ayurvedic Yoga Massage, combining intuitive deep tissue work, breathwork, and gentle stretches to help release tension, restore balance, and leave you feeling relaxed, refreshed, and re-energized. for more info click here: https://ayurvedawellbeing.co.uk/

30 minutes – £30 (£20 hub members)

To book: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2mwQjAa0QSz5M6AVus9YcMfe97Qi6F0s4oaPHKPqYNydSEPATn8gp3T6Zr0sUKpAsGcSJPNaS6

🌿 Have you visited our Wellbeing Directory yet? 🌿Looking for support, guidance or a little time just for you? Our Direct...
25/08/2026

🌿 Have you visited our Wellbeing Directory yet? 🌿

Looking for support, guidance or a little time just for you? Our Directory is your go-to place for discovering the wonderful counsellors, therapists and wellbeing practitioners based right here at Exeter Wellbeing Hub.

The Directory makes it easy to explore:
💚 Who’s here
đź’š What they offer
đź’š How they can support you

Whether you’re taking your first step or continuing your wellbeing journey, you’ll find a welcoming community ready to help.

🌤️: https://theexeterbusinesshub.co.uk/wellbeing-directory/

If you’re a therapist or wellbeing professional looking for a welcoming space to grow your practice, we’d love to hear from you – our hub is always open to new faces. We're also a fabulous space for hosting events & meetings! 💚

Contact Sabrina our Wellbeing Co-ordinator at [email protected] for more information

We are extending a warm welcome to Rebecca Jackson of Breathe In. Bliss Out Wellness Studio to our Wellbeing Hub. 🌟Bex i...
13/08/2026

We are extending a warm welcome to Rebecca Jackson of Breathe In. Bliss Out Wellness Studio to our Wellbeing Hub. 🌟

Bex is the founder of Breathe In Bliss Out and a qualified Reiki, Acupressure, Movement & EFT practitioner, creating welcoming spaces where people can reconnect with themselves through movement, mindfulness and holistic wellbeing. Her sessions blend guided movement, breath & energy work and relaxation to help reduce stress, release tension and leave you feeling calmer, lighter and more connected.

Contact: [email protected]

https://www.breatheinblissout.co.uk/

If you’ve been feeling stretched or overwhelmed, this is a chance to pause.On Thursday 27th August, take 30 minutes to r...
12/08/2026

If you’ve been feeling stretched or overwhelmed, this is a chance to pause.

On Thursday 27th August, take 30 minutes to reset with Marie Bradford - Reflexology, Reiki & Crystal Healing.

These 30 minute taster sessions combine Reflexology and Crystal healing.

Crystal Reflexology is a calming, holistic therapy that blends traditional reflexology techniques with the healing properties of crystals and gemstones. By applying light pressure to reflex points and working with crystal energy, this treatment helps release tension, clear energetic blockages, and restore a sense of inner balance. The result is a deeply relaxing and rebalancing session that supports your overall wellbeing.

Hub members: £15 | Non‑members: £20

With limited spaces, it’s an ideal moment to pause, breathe and try something new.

To reserve your place, email [email protected]

Find out more about Marie's work at:
http://mariebradford.co.uk/

Address

The Exeter Business Hub
Exeter
EX43SR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Exeter Wellbeing Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category