Counting Sheep

Name: Counting Sheep
Address: PO Box 131, Longview, AB, T0L1H0, CA
Telephone: +14038801882
Price range: $$$

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Canada
Longview, AB
Counting Sheep

Welcome to Counting Sheep! We are a team of Certified Sleep Coaches, specializing in gentle methods.

06/18/2026

Going through all the emotions of having a new sister 👀😅 Don’t worry, we picked up the baby right away after this and she settled quickly! Haha

This is an old video, but it feels like yesterday that I had two under two! The days were long abut the years are fast! If you’re in this phase right now, I promise things will get easier! My babies are 6.5 and 8 years old now, and they are best of friends 👯‍♀️ There were some challenging times of course, but I wouldn’t change a thing 🥰 having them so close together was the best choice we made, even if it felt like a had the world on my shoulders most days.

How close together are your kiddos?! What age gap do you think is ideal?!
❤️

06/17/2026

Do you have questions about your baby’s sleep?! I’m here to answer them!! ⬇️

Comment your question below, or head to my stories and ask in the question box 💤🩵 please like, save, share with your friends! 🥰

06/15/2026

Let’s talk nap totals! This question is geared for those with babes around 6-8 months, but it will differ for other ages. Comment your baby’s age below and I will tell you their maximum day sleep! 💤🩵⬇️

06/12/2026

I found these videos 3 minutes apart on my camera roll 😂💀 A true depiction of motherhood! They always keep you on your toes! 🤪🤪

I am out of this phase now, but I remember it like it was yesterday! Never getting a moment to yourself. Constantly having a child on your hip. Feeling overwhelmed and touched out.

It’s never easy being a Mom, it’s the hardest job out there! But the one thing that saved me was the fact that my children were amazing sleepers 💤 Sleep deprivation amplifies everything, so prioritizing sleep was the best decision I made for myself and my babies. If you’re feeling the effects of sleep deprivation and you don’t know how what to do to improve it, I’d love to help you get on a better path 🩵 Book a free call today (link in bio) and we can get everyone sleeping better ASAP! 💙💤

06/10/2026

Do you have questions about your baby’s sleep?! I’m here to answer them!! ⬇️

Comment your question below, or head to my stories and ask in the question box 💤🩵

06/01/2026

I talk about Bridge Naps a lot during Wondering Wednesday, so here’s a little break down for you! SAVE this for later! 🩵💤

05/29/2026

SAVE this if you have a baby under 6 months! All you need to know about TUMMY TIME! ⏰

Babies hit many milestones while they are on the floor! Every part of their body will benefit from tummy time!
⁠⠀
🧠 Develop brain balance and environmental awareness⁠⠀
👀 Helps with visual tracking and depth perception⁠⠀
💪🏻 Build strength for reaching and crawling⁠⠀
🖐🏻 Strengthen muscles for gross and fine motor skills⁠
🍎Helps with tummy aches⁠⠀
🦵🏻Builds muscles for crawling and rolling, as well as flexibility⁠⠀
🧍🏼‍♀️Helps with skeletal alignment⁠⠀
👶🏼Strengthens neck and helps prevent flat head⁠⠀

As far as sleep goes, there are many benefits as well! Being outside of someone’s arms is great practice for independent sleep. It gives them opportunity to get comfortable being on their own for a short period! ⁠🥰

Tummy time is also your opportunity to work on rolling both directions, which is helpful for sleep! Once your baby is able to roll both ways (back to tummy and tummy to back!), then they are strong enough to sleep in any position they choose! 💤

How often do you do tummy time?! Does you little one love or hate it?! 😆

05/28/2026

I know it’s Thursday, but I’m hosting my sleep Q&A today! Let’s get you sleep questions answered!! 🙌🏻🩵💤

Comment your question below, or head to my stories and ask anonymously (I see who asks the question but nobody else does!)

Remember that my advice jere is very generic because I don’t have the full picture! But I hope I can get help you get on a better path with your babes sleep! 😴

05/28/2026

Want to help solidify your child’s circadian rhythm (their internal body clock)? ⏰
⬇️

Get them outside in the morning!! ☀️
Even just 30 minutes of morning sunshine can improve sleep for everyone. Sunlight will signal our brain that it is daytime and tell it to decrease melatonin production (the hormone that helps us sleep!) 💤

If you enjoy getting outside after dinner, I’d try to get back indoors an hour before bedtime. This will help signal their body to produce melatonin, making my it easier to fall asleep more easily at bedtime. Because nobody enjoys those bedtime battles! 🥊
⁣
What activities do you do with your kids outside?! Share some ideas below! ⬇️

05/27/2026

A major perk of my “job” is that I can go on all the field trips! Today we got to go on a beautiful hike in Kananaskis ⛰️

I hope one day my girls will take a good photo with me, but today was not that day lol 😂

Address

PO Box 131
Longview, AB
T0L1H0

Telephone

+14038801882

Website

http://www.countingsheepcounsulting.com/

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