No Frills. No Fuss.

No Frills. No Fuss. Creators of Authentic Adventure events. Multi-sport | AR Races | Running | Orienteering | Cycling | Nav courses

02/06/2026

It’s official, NFNF AR 2026 will happen!

We thought we’d leave you with some experienced words so long…

After planning on opening entries 21 May - we needed to evaluate the state of the region as a result of the Breede River hitting records highs & damaging everything in its path.

More details to come later this week.

It’s unfathomable - this bridge is gone!Having stood since 1904, the Bonnievale Red Bridge has watched over many paddler...
13/05/2026

It’s unfathomable - this bridge is gone!

Having stood since 1904, the Bonnievale Red Bridge has watched over many paddlers going under it. In this race in 2021, we paddled through probably 10m under the bridge, in mid-winter.

Then exactly two years later, the paddle was cancelled a little up river due to what was believed to be a once in 100yr flood & the Robertson bridge got closed due to just a bit of flow going over it - something I never thought possible.

This flood, however smoked those records, took the Robertson bridge, took the Red bridge, and made the 2023 floods look like nothing. So, it’s the highest almost every river has ever been, all in 48hrs. This bridge is just a tiny example of the damage done - our thoughts are with the many affected.

In all these photos, we would be between 10-15 metres underwater - Even where the TA was.

Humans, and especially South Africans, will rise again but WOW - The earth is angry, that’s for sure.

Nature will win at the end of it all I feel 🙌🏼

SAVE THE DATE.Need we say more? Is 2026 your year for Adventure Racing?
28/01/2026

SAVE THE DATE.

Need we say more?

Is 2026 your year for Adventure Racing?

Calling all young South African adventure racers  🇿🇦Applications are open for the FIRST Junior Adventure Racing World Ch...
22/12/2025

Calling all young South African adventure racers 🇿🇦

Applications are open for the FIRST Junior Adventure Racing World Championship in Canada - 23-26 July 2026.

This three-day, staged adventure race that will be an incredible opportunity for young adventure racers to race abroad and experience international competition.

Please help spread the word to young adventure racers (or alike) around South Africa. Go wild & share!

🔗 Links to the full media release and the application form - in bio.

Reminiscing. Reliving.Full album drop, and results, on the website.What a grand adventure, it was a spectacular one to w...
12/12/2025

Reminiscing. Reliving.

Full album drop, and results, on the website.

What a grand adventure, it was a spectacular one to wrap up the year!
Thank you for all making it possible.

Incredibly captured by 🙌🏼.

📸

07/12/2025

Sunday morning, all teams are safely in and what an adventure it’s been.

Here are a few final words from Race Director Le Brun () on how the night unfolded across all three distances, right through to the early hours.

Anyone who’s taken on an adventure race knows the unique challenge they bring. They demand perseverance, determination, and sheer grit. But in the end, it’s the journey, the adventure and the moments out in the field, that matter most.

A huge congratulations to every team that took part, and another well-earned shout-out to the winners of this year’s NFNF Original 2025:

🔵 Team Truffel Hunters
🟠 Team ###X
🟡 Team Adventure Burgers

🎥

06/12/2025

Sun down. Nerves steady. Headlamps on one last time.

The 40km and 100km champions have crossed the line, but our 150km warriors are still out there, racing the night, the clock, and their own limits.

This is the final push. The last pedal. Every ounce left in the tank counts.

Some incredibly beautiful moments from before the sun dipped below the horizon. Captured by our race filmmaker 🙌

Trek? Check. Paddle? Check. Navigate? Check. Abseil with a bike on your back? Why not.Serving up some epic sunset magic ...
06/12/2025

Trek? Check. Paddle? Check. Navigate? Check. Abseil with a bike on your back? Why not.

Serving up some epic sunset magic from our race photographer 🙌

06/12/2025

An iconic Overberg colour palate - Blue sky’s, Yellow fields and Renosterveld.

These are the scenes that welcomed our adventure races on the cycles throughout the day.

🎥

06/12/2025

🔵 We caught up with some of the 150km adventure racers at the end of TA4, after their paddle, and we’ll let their words speak for themselves. 😅

🎥

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