I Run SA

I Run SA The home of SA Running 🇿🇦

Races | Clubs | Running Gear | Stores

Visit our website: irunsa.com

29/05/2026

Hello Polokwane, the best time to start your running journey is now. Check out and become part of the movement

29/05/2026

Top runners, if you’ve been thinking about joining a wonderful, inclusive running community, then check out in Johannesburg.

29/05/2026

Durban runners listen up!!!!🤌😁

29/05/2026

Hello North West, check out

29/05/2026

Gauteng runners! Here’s another race for you 🤌🔥

29/05/2026

Salomon takes over the tarmac. The updated daily engine features a massive 41mm heel stack of upgraded, energy-returning optiFOAM😎‼️🔥🔥

paired with a Reverse Camber rocker for a fluid, smooth-rolling stride. Weighing an agile 256g with an 8mm drop, it integrates a seamless inside-out 3D mesh upper for a secure, premium lockdown at a R3,599 capital investment.🏁🔝🏃🏾‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏽‍♀️

28/05/2026

DA ASICS Metaspeed Sky Paris Spec Sheet.😎🔥🔥

The ultimate lightweight weapon for race day. The updated racing engine features a high-stack platform of brand-newFF TURBO PLUS superfoam for explosive vertical bounce. 👟☁️

Weighing a featherlight 183g with a 5mm drop, it features a wide carbon fiber plate placed close to the foot to help stride-style runners extend their step…👟🏁🏃🏼‍♀️🏃🏼‍♂️🏃🏾‍♂️🏃🏽‍♀️

28/05/2026

Let’s Run Xtreme in Pretoria with

28/05/2026

Do you need a running licence ????😁





28/05/2026

entries are officially open 😁👏🏾

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