Muscle Odyssey

03/06/2017

Health= thats what we will make our country grow the economy on, Sports!

19/05/2017

According to Kaelo health and wellness for life,tested at Virgin Active offices today, my .3, /88, .59 to top it up, HIV , my body my temple!

24/04/2017

The Rand is low, unemployment is rampent, those that are physically active generate free radicals that can be harmful to the body if they do not consume essesntial nutritional requirements, e.g supplementatione.e.g 'Organic'multivitamins, protein Shakes etc, during these tough economic circumstances, your health unfortunately could be deadly if not properly taken care of, however the bright side is that by 2020 Africa will generate at 40Billion dollers of turnover through Pharmaceuticals, Muscle Odyssey athletes use organic supplements to perform better for their future in Sports and the Health businesses!

13/04/2017

13/04/2017

e-Sports and Muscle Odyssey= Synergy!

06/04/2017

Sport is for discipplined people, get discipplined!

14/02/2017

Hydarate,Energize,Recharge, whats your routine, to increase testosterone and Libido through nutirition?

04/02/2017

Heat,Humid,its all the elements that make your body lack blood distribution , Sweat lost these days should be replaced in heavey amounts, hydrate with between 500-800ml of water, we are approaching the dry season!

21/01/2017

Slow Saturday at Bluff Virgin Active, still on my passive rest

09/01/2017

2 months worth of passive rest, about to start on a clean program