09/29/2021
🏋🏼♂️STANDARDS VIDEOS ARE HERE 🏋🏻♀️
👻 FREDDIE VS JASON (Part 2)
7Min Build to Heavy
Clean+stoh+front squat+stoh
Score is combine load
🚨DEADLINE IS OCT.6TH TO GET SHIRT 🚨
🚨 DEADLINE TO SIGN UP IS OCT.21ST🚨
Team CrossFit Event
*costumes encouraged but not mandatory*
When:
✨October 22 Kids and Teen Individual Comp @ 5pm
✨October 23 Adult Team Comp @ 8am
Where: Biff CrossFit Gym
Teams: (Male/male)🏋🏼♂️🏋🏼♂️ (female/female) 🏋🏻♀️🏋🏻♀️
Rx/scaled
https://app.wodifyarena.com/Event/Event.aspx?u=biffsboobash2021