Trinona

06/01/2026

We urgently need volunteers for Trinona on Sunday, June 14 at Winona Lake Park!

We still have several important race day roles to fill, including race day check in, drop bag check in and check out, intersection safety, run course support, water bottle exchange, volunteer check in, and more.

Volunteers are what make this event safe, organized, and welcoming for every athlete. Whether you can help for a couple of hours or the whole morning, we would be incredibly grateful.

Please sign up today or scan the QR code in the image:

https://runsignup.com/Race/Volunteer/MN/Winona/Trinona

Thank you for helping us make Trinona happen.

06/01/2026

Huge thank you to Drip Multisports for leading the first Trinona sprint triathlon clinic of the season!

What an awesome opportunity for athletes to get out on the course, practice open water swim skills, ride the bike course, and finish with the 5K run. These clinics are such a valuable way to build confidence before race day, whether you are newer to triathlon or just want a little extra course familiarity.

We are grateful to have partners like Drip Multisports, TerraLocoMN, My Bike Guy, and Rochester Swim Club helping support athletes and grow the triathlon community.

If you missed this one, keep an eye out for future clinic opportunities. They are free and a great way to get ready for Trinona weekend!

05/31/2026

Storm Sporting Events is a non-profit organization that aims to promote health and wellness while raising awareness for youth mental health through inclusive trail running, triathlon, duathlon, and other events for all ages. Our goal is to raise funds for programs and scholarships dedicated to provi...

05/31/2026

Trinona price increases at Midnight! Sign up today! https://www.stormsportingevents.org/event-details/trinona

Trinona Kids prices increase June 8th! https://www.stormsportingevents.org/event-details/trinona-kids

05/30/2026

We are looking for friendly faces to help make race morning safe, smooth, and fun for our young athletes at Trinona Kids on Saturday, June 13 at the Winona Family YMCA.

Volunteer roles include:

Volunteer check in
Swim to bike transition
Bike to run transition
Run and bike course safety
Transition 2 attendant
Finish line support

No experience needed. We will give you the details, point you in the right direction, and make sure you are ready to help. The kids bring the energy. You just bring a smile.

Sign up to volunteer here:
https://runsignup.com/Race/Volunteer/MN/Winona/Trinona

Help us give these young athletes a race day they will remember!

05/26/2026

Trinona and Trinona Kids take a lot of helping hands to make race weekend happen, and we would love to have you on the volunteer team!

If you have some free time the weekend of June 13 and 14, join us in supporting athletes, families, and the Winona community!

Check out all available volunteer openings using the QR code below or sign up here:
https://runsignup.com/Race/Volunteer/MN/Winona/Trinona

05/25/2026

The Trinona 2026 Athlete Guide has arrived! Check it out for all your questions about race weekend!

https://www.stormsportingevents.org/file-share/63595589-3464-43f7-9d15-9042ce27d852

05/22/2026

New to Trinona Kids triathlon? We’ve got you covered!

Trinona Kids is all about helping young athletes try something new, build confidence, and have fun from start to finish. If your child is signed up, or you are thinking about registering, this quick Triathlon 101 guide walks through the basics of swim, bike, run, and the two transition areas.

A few important reminders:
🏊 Kids will go from the swim to bike in Transition 1
🚴 Helmets must be on and buckled before leaving Transition 1 with the bike
🏃 Race bibs are needed on the run
🙌 Parents are not allowed in transition, but volunteers will be there to help guide the kids

We can’t wait to cheer on these awesome young athletes at Trinona Kids!

Register your young triathlete today! https://www.stormsportingevents.org/event-details/trinona-kids

05/21/2026

Thanks to WXOW for helping to spread the word about our need for volunteers! If you can spare a few hours, we would love your help at Trinona, June 13-14th!
https://runsignup.com/Race/Volunteer/MN/Winona/Trinona

Organizers behind Winona’s annual Trinona triathlon say they are still looking to fill hundreds of volunteer spots ahead of race weekend next month as they prepare to bring athletes of

01/03/2026

One day. Three Challenges. Unlimited grit.

🏊‍♀️🚴‍♂️🏃‍♀️
Winona Family YMCA Indoor Triathlon
Saturday, March 28, 2026
Hosted by the Winona Family YMCA and Storm Sporting Events

This event is truly for everyone. First timer. Seasoned triathlete. Tri curious person who just wants to try all three. You do not need to be a YMCA member to participate, and all abilities are welcome.

✨ What’s included
• A fun, supportive indoor race environment
• Trinona swag bags for all participants
• A chance to win a FREE entry to the 2026 Trinona Sprint Triathlon
• Serious grit, zero pressure, lots of high fives

Whether you’re testing the waters of triathlon for the first time or shaking off winter rust, this is the perfect way to jump in and have some fun while moving your body.

👉 Spots are limited, so don’t wait
Register by March 13 at winonaymca.org