Miss Juneteenth ICT

Miss Juneteenth ICT Empowering Black teen women to hold self-esteem, a positive attitude and maximize their potential.
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Mental Health Monday đź’šHealing is not always a straight path, and sometimes the smallest steps are the biggest victories....
05/25/2026

Mental Health Monday đź’š

Healing is not always a straight path, and sometimes the smallest steps are the biggest victories. Be proud of yourself for making it through hard days, for getting back up, and for continuing to grow even when life feels heavy.

Take time for yourself this week. Rest when you need to, check on your friends, and remember that your mental health matters just as much as your physical health. You are enough, you are valued, and your story matters. đź’š

05/25/2026

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Mental Health Monday Creating safe spaces for young people matters more than we realize. Sometimes the best thing we can...
05/11/2026

Mental Health Monday
Creating safe spaces for young people matters more than we realize. Sometimes the best thing we can do is simply listen, show kindness, and remind someone they are not alone. A safe environment can help people feel comfortable sharing their thoughts, feelings, and struggles without fear of being judged.

Small actions can make a big difference checking in on a friend, showing patience, encouraging self-care, or celebrating even the smallest wins. Everyone deserves to feel supported, valued, and heard.

This week, try to be a safe space for someone. You never know how much your kindness could help. đź’š


Sneak peak of the new Miss Juneteenth ICT 2026 candidates! This is a competition you DON’T want to miss. These young lad...
05/11/2026

Sneak peak of the new Miss Juneteenth ICT 2026 candidates! This is a competition you DON’T want to miss. These young ladies are working so hard to prepare for June 13th and would love the support of the community! More information soon to come. Can’t wait to see you there!

It’s Mental Health Awareness Month 💚Just a reminder that your mental health matters just as much as your physical health...
05/04/2026

It’s Mental Health Awareness Month 💚

Just a reminder that your mental health matters just as much as your physical health. You don’t have to have everything figured out, and it’s okay to not feel okay sometimes. What matters is that you keep going and give yourself grace on the hard days.

This month, take time to check in with yourself. Whether that’s journaling, talking to someone you trust, taking a break, or doing something that makes you feel calm, little things can make a big difference.

You are not alone, even if it feels like it. Keep showing up for yourself, one day at a time.

MENTAL HEALTH MONDAY!!!!This week, remind yourself that your mind is powerful. What you focus on grows, so try to pour y...
04/28/2026

MENTAL HEALTH MONDAY!!!!

This week, remind yourself that your mind is powerful. What you focus on grows, so try to pour your energy into the good, even when things feel heavy. It’s okay to have off days, but don’t forget all the strength you’ve already shown just by making it this far.

One thing that’s been helping me lately is taking a moment to slow down and appreciate the small things, whether that’s a quiet moment, a laugh, or just getting through the day. Little wins matter more than we think.

Start today by naming one thing you’re grateful for. Let that be the beginning of a better mindset and a better week. 💗

We’re getting closer to time🥰🥰🥰🥰🥰 please support by going to my Spotfund and making a donation. Click the link: http://s...
04/21/2026

We’re getting closer to time🥰🥰🥰🥰🥰 please support by going to my Spotfund and making a donation.
Click the link: http://spot.fund/m9xqvf6sc

Thank you so much in advance.🥰

Mental Health Monday 💙Lately, I’ve started coloring as a way to calm myself down, and it’s actually been helping a lot. ...
04/21/2026

Mental Health Monday đź’™

Lately, I’ve started coloring as a way to calm myself down, and it’s actually been helping a lot. Taking time to focus on something simple like colors and patterns helps quiet my mind and ease my anxiety.

Coloring gives you a break from overthinking and lets you just be in the moment. If you’ve been feeling stressed or overwhelmed, try picking up some markers or colored pencils and just start, no pressure to be perfect.

Sometimes healing looks like the little things!

Mental Health Monday“It’s okay to not be okay.” That doesn’t make you weak, it makes you human. Some days you can feel g...
04/14/2026

Mental Health Monday

“It’s okay to not be okay.” That doesn’t make you weak, it makes you human. Some days you can feel grateful, positive, and still have moments where things feel heavy. And that’s completely valid.

You don’t have to ignore the “not so happy” thoughts to be strong. Acknowledging them, feeling them, and giving yourself grace is part of healing. Sadness, anxiety, and stressful days are all part of life, they don’t define you, they just pass through.

Remember, you don’t choose every emotion you feel, but you can choose how you care for yourself through it. Be patient with yourself. Take breaks. Talk to someone. Do what you need to get through today.

You’re doing better than you think 💛

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