Moonbird Yoga at the Sanctuary

06/05/2026

Get in on Downtown Troy’s First Fridays fun at the Nest:

The First Friday of the month is FREE✨5:00pm.

Beat the traffic and grab a better parking spot by flowing with us - our doors open at 4:30pm!

First Fridays Downtown Troy Troy/Maryville/St. Jacob/Marine Chamber of Commerce

06/05/2026

Chase the light ☀️

When the days stretch longer, so can your practice. ☀️ Chase the light!

The sunrise flow. The outdoor class. The Friday evening exhale. The version of you that feels a little more grounded, a little more alive, after practice.

☀️Available for one week only - June 15–21:

✨ 3 months unlimited yoga
✨ $294
✨ All three Moonbird nests

This is your invitation to move differently this summer.

To sweat. To soften. To repeat.

To follow the pull toward the class that leaves you feeling more like yourself than when you arrived.

Follow the light to Moonbird Yoga Breese. Follow it to Moonbird Yoga at the Sanctuary. Follow it to Moonbird Yoga O'Fallon.

Let summer be the season you move with intention, rest with purpose, and create a rhythm that feels good to live inside.

A softer nervous system. A stronger self. A season of practice unfolding one breath, one mat, one sun-soaked day at a time.

☀️Your summer ritual starts here.

The boring but necessary fine print: Offer available Monday, 6/15 through Sunday, 6/21 on our Moonbird Yoga app.

06/04/2026

💜 Dearly beloved, we are gathered here today...for a heated flow set to the music of Prince.

Somebody toss a raspberry beret onto the steeple.

The sanctuary is going purple. The playlist is going legendary. And for one evening, we'll move through a practice infused with rhythm, soul, expression, and just the right amount of beautiful weirdness.

✨Saturday, June 20 at 6:00pm

Expect moments that invite you to go crazy, opportunities to let your body groove, and a reminder that sometimes the most interesting place to be is somewhere between effort and surrender.

A little funk. A little fire. A little "let's get lost in the beat and see what happens." We just want your extra time and your mat…right here.

💜 Bring your mat (or borrow one of ours). Bring your purple. Bring your willingness to move like nobody's watching - even though we're all doing it together.

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Troy location.

06/03/2026

👀Peep that Family K-Pop Yoga pop up!

06/03/2026

We flew over to Market & Main’s soft opening tonight and we gotta tell you: get ready for their delicious debut. 🌙🐦‍⬛ Congratulations to our new neighbors!

(PS - “Mmmmmm” works for conveying both “yum” and “Om.”)

06/02/2026

Resharing to help parents with upcoming family yoga on Saturday 🌙🐦‍⬛✨

06/01/2026

🎶🎤 We’re going up, up, up: Family K-Pop Yoga is coming to the Nest this weekend.

Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way.

We’ll stretch, groove, strike a few power poses, and move like we’re chasing our own star power shine. This all-ages pop-up blends movement, music, confidence, and a little movie magic into one unforgettable afternoon.

✨ Saturday, June 6 at 4:00pm

Perfect for kids, teens, parents, grandparents, and anyone who lights up when the beat drops. 🎶✨

Your mission, should you choose to accept it: Save the world. Practice yoga. Dance a little. (Not necessarily in that order.)

Pre-registration is required. Need a quick rundown on how to add your little OMie(s) to your Moonbird Yoga app? Scroll through our previous posts to find our how-to reel.

Use your current package or drop in for $24 (for both you and your mini). Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Troy location.