What are the opening hours?

Monday 4:30pm - 8pm Tuesday 4:30pm - 8pm Wednesday 4:30pm - 8pm Thursday 4:30pm - 8pm Friday 4:30pm - 8pm

One Take Studios

Name: One Take Studios
Address: 22135 Davis Drive Suite 108, Sterling, VA, 20164, US
Telephone: +15712677448
Price range: $$
Rating: 4.7

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United States
Sterling, VA
One Take Studios

One Take Studios Empower through movement & creativity! Dance, Martial Arts, Fitness,Entertainment & more for all ages

At One Take Studios we offer Dance Classes, Martial Arts Classes, and Entertainment. For our Dance class we offer Break Dance and an All Styles class witch consists of over six urban and Caribbean styles of dance such as Krump, Break Dance, Dance Hall, and more. Our Martial Arts program is mainly made up of Tae Kwon Do however we also offer some kickboxing, acrobatics, and self defense techniques

and much more. We also have Local DJs and Photographers ready to help make your next party fun and memorable. As of right now we teach afterschool programs in Arlington Public Schools and soon more locations.

04/21/2025

Break’s over and it’s go time!
We’re back in the studio starting April 21st — fresh classes, fresh energy, same One Take vibe. Let’s lock in, train hard, and keep growing. See you this week! 🎬🙌

04/14/2025

Spring Break at One Take! We’re taking a short pause from April 14th–18th to rest, reset, and refuel. No classes during this time — but we’ll be back in full effect on Monday, April 21st! Stay moving, stay inspired, and enjoy your well-earned break!

04/06/2025

B-Girl KILLAH aka Kaila
This little warrior came in with zero dance experience—and now look at her shine! ✨️
Hungry to grow, fearless in her journey, and full of heart and soul.

It’s not about perfection—it’s about expression.
The beauty of this culture lives in the freedom to be YOU, and she’s embracing every moment.🔥

We’re proud to witness her evolution and the joy she brings to the floor.
Keep rising, Killah—you’re just getting started! 🎬

03/31/2025

Huge congrats to the winners of the Novice & Amateur divisions at Breaking League Event One! 🏆🔥 Y’all came through and put in work! Can’t wait to see what’s next! 🙌

Judges: .abouissa /

📌

03/30/2025

🔥 These two young artists and athletes came in with unstoppable energy and took over cypher night! From battling to call-outs, they danced non-stop, bringing pure passion, skill, and love for the culture.

👑 Jazlyn aka Jabz & Landon 👑 – Y’all held it down, repped strong, and kept the cypher alive! Keep shining, growing, and staying true to yourselves. 🎬✨

Much love to our youth for their wins, their connection with the community, and their dedication to keeping Hip Hop alive where it all started. 🔥💯

03/24/2025

🔥 CYPHER NIGHT IS BACK! 🔥

Good music, good vibes, and an open cypher for everyone to get down! Live DJ, open floor, and a chance to claim the title of Cypher King & Cypher Queen! 👑

📅 Friday, March 28th
⏰ 8:00 PM – 10:00 PM
📍 One Take Studios
🔗 Register now Cypher Night– https://cp.mystudio.io/e/?=otsva/7876/688293//1742849935

Extra Note (optional): If you're joining us for Breaking League Event One from 6pm-8pm and want to stay for Cypher Night, grab your special tickets through the Breaking League registration! 🎫 https://cp.mystudio.io/e/?=otsva/7876/690536//1742850191

Pull up and let’s vibe! 🔥

03/22/2025

Nicholas leveling up with that 🔥 Top Rock and Footwork! The growth, the confidence, the style—it’s all coming together. Watching his progress has been nothing but inspiring! Keep killin’ it! 🚀🔥

03/21/2025

🔥 The future of Breaking starts here! 🔥 The AAU Breaking League – Youth Battles are kicking off in the Capital City, the first stop on the road to the Junior Olympics! 🏆💥 Come through and support these young breakers as they hit the floor, showcase their skills, and take their journey to the next level!

📅 Friday, March 28
⏰ 6:00 PM - 8:00 PM
📍

📝 All competitors must be registered with AAU before the event to participate.

Let’s hype them up and build the future together! 🙌🔥

03/21/2025

— Mikayla aka B-Girl Slinky 🔥

The growth, the dedication, the hunger—Mikayla’s journey is nothing short of inspiring. From hard work to pure resilience, she keeps leveling up!

This battle was 3 vs 1—and B-Girl Slinky pushed through like a warrior! 💪🔥

03/19/2025

🚨BIG NEWS!🚨 Mrs. Neilah has made it to the SEMI-FINALS in the Ciara Dance Icon Competition! 🎉🔥

She needs YOUR support to make it to the finals! 🏆 Voting is FREE every 24 hours, and donations count as extra votes! Every vote gets her one step closer to the title!

🔗 Click here to vote: https://danceicon.org/2025/neilah
📅 Only 8 days left – let’s keep pushing! Share with your family & friends, and let’s make this happen! 💃🏽✨

03/16/2025

BLACK BELTS UNLOCKED! 🥋🔥

Day one to Black Belt—the journey, the grind, the growth. These warriors pushed through every challenge, proving that discipline and resilience create true leaders. This is more than a belt—it’s a symbol of hard work, dedication, and impact.

Congratulations to our newest Black Belts! The journey doesn’t end here—it’s only the beginning. 💪🏽✨

03/15/2025

Last night was a whole VIBE! 🔥 Huge shoutout to everyone who pulled up to our pop-up choreo class with ! Y’all brought the grooves, the energy, and the smiles—we love to see it! 🙌🏽💃🏽🕺🏽 Stay tuned for class videos dropping soon! 🎥✨

03/14/2025

Blood, sweat, and countless hours of dedication—our Future Black Belts have pushed through an intense test, proving their strength, discipline, and resilience! We couldn’t be prouder of their journey, shaping into the best version of themselves every step of the way. This isn’t just about earning a belt; it’s about a lifetime of perseverance, growth, and commitment. Keep grinding, warriors—this is only the beginning! 🥋🎬

03/13/2025

🔥 Exclusive FREE Dance Class! 🔥 Join us on March 14th at 8:30 PM for a Pop-Up Choreography Class with Nilton—no cost, just vibes!

With 16 years of experience as a dancer, choreographer, and teacher, Nilton has taught internationally and worked with artists like Macka Diamond, Ding D**g, and Elephantman. He’s also represented Costa Rica in some of the biggest dance competitions worldwide!

📢 Don’t Miss Out – Registration Required! This FREE class is filling up fast, and spots are limited, so make sure to register in advance! Walk-ins aren’t guaranteed, so lock in your spot now!

🔥 Open to all levels—come train, vibe, and level up! Tap the link below to sign up! 🎬🙌 https://cp.mystudio.io/e/?=otsva/7876/685391//1741892221

03/09/2025

One Take fam tapped in at Breaking Grounds, UVA—chillin’, vibin’, and building with the Breaking community! 🔥🎬

03/06/2025

Meet B-Girl Killah! 🔥💥

From our Littles program to the One Take Breaking Team, she’s been putting in the work! At just 8 years old, with only two months of Breaking training, she’s already showing up strong with passion, power, and dedication.

She just had her first-ever battle at Breaking Grounds 2v2, gave it her all, and had the best time! One Take has been her first home to learn, train, and grow—and this is just the beginning. 💯✨

📍 .uva
🎥

Drop some love for B-Girl Killah in the comments! 🚀🔥

03/04/2025

Consistency is what takes you from where you are to where you’re meant to be. Keep showing up, keep pushing, and let your light shine! ✨🔥

We’re excited to share that One Take is officially a member of the AAU Breaking National League (), stepping into the journey toward the AAU Sports Breaking Junior Olympics Games! 🏆💥

Our Breaking Team is guided by experienced instructors who have been part of the scene for over 30 years, passing down knowledge, passion, and skill to the next generation. Our team is growing, learning, and pushing the limits.

If you’re passionate about Breaking and looking for a team to grow with, reach out—we’d love to have you on this journey. 🚀🕺

Address

22135 Davis Drive Suite 108
Sterling, VA
20164

Opening Hours

Monday	4:30pm - 8pm
Tuesday	4:30pm - 8pm
Wednesday	4:30pm - 8pm
Thursday	4:30pm - 8pm
Friday	4:30pm - 8pm

Telephone

+15712677448

Website

http://www.onetakestudiosva.com/

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