Yoga • Meditation • Soulful Living with Marcela

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✨ Empowered Soul Yoga & Meditation
🧘‍♀️ Teacher • 20+ Years
🌿 Soulful Living for Everyday Life
🎙️ Host, The Empowered Soul Podcast

🏡 Spearfish, SD | 💻 Online

👇 Classes • Podcast • Shop • More

This little unassuming bowl of cream of buckwheat is loaded with goodies & fall spices- buckwheat is truly amazing with ...
10/12/2026

This little unassuming bowl of cream of buckwheat is loaded with goodies & fall spices- buckwheat is truly amazing with protein & fiber, dried fruits like goji & apricots & currants, seeds like sunflower & flax & pumpkin, drizzled with walnut oil so good for blood pressure, almond milk, pecans, maca, pumpkin spice collagen, & with iron rich molasses on top. Yumm! I miss my Sunfood Bee Pollen & Chia seeds, one of my all time favorites, I need to restock on these soon. What are your favorite cereal toppings? Made with love in less than 10 minutes.

This is our first week where temperatures will drop to 24 lowest last I checked! Personally I adore SD real winter. ❄️ I...
10/12/2026

This is our first week where temperatures will drop to 24 lowest last I checked! Personally I adore SD real winter. ❄️ I don’t mind the cold. I actually love it. Anything below 20 - now that starts to feel cold. But plenty to keep me busy at home. Sometimes even a super cold walk to wake up my senses sounds fun. Except for Ru. Her patitas 🐾 get too cold. Autumn 🍂 feels short lived here but quite loud w gorgeous colors & sounds from the Dakotan winds. Good clothes really help to transition into winter quickly. It’s all beautiful to me. Today: making chili. My boy loves to OM 🕉️the beans for good vibes. What’s your favorite cold temperature dish? ☺️

🍂 Autumn - what can I say? I love everything about you! How you remind me to slow down and tend to what matters most.He...
10/11/2026

🍂 Autumn - what can I say? I love everything about you! How you remind me to slow down and tend to what matters most.

Health our biggest wealth, home our little oven of protection, family those who are my biggest teachers, little rituals that make the ordinary extraordinary, and our sweet Ru celebrating her 2nd birthday. 🐾❤️ Thank you sweetheart for filling our pup hearts. 💞

Making our old pancakes, caring for our home, and embracing the beautiful, sometimes chaotic dance of family life.

Because life is short, and I want to be here for all of it. The ordinary -that isn’t so ordinary at all but quite the luxury as my spirit family reminds me, the messy which we will miss someday when our time comes to cross over, the magical which is in every breath & heartbeat, the moments that turn out to be everything we’ve ever truly wanted. 💐

And through it all, I feel my angels and spirit family beside me, helping me find my footing and gently forge forward. This was a FULL week. I experienced all the colors of the rainbow 🌈 and I’m so so grateful for our Health & Healing.

A slower season- YES please! A grateful heart I always aspire to be. A life still unfolding here this way, thank you to the Divine 🍂✨

But we would not want it any other way anyway. 🤎 It’s everything. We’re here for the everything. Everything teaches, passes, and heals. Thank you Everything for teaching me Everything.

I gave our YouTube channel - The Yoga Garden Online - a little touch-up… and I have to say, I really love how it feels. ...
10/08/2026

I gave our YouTube channel - The Yoga Garden Online - a little touch-up… and I have to say, I really love how it feels. ❤️

I’ve been thinking about this little corner of our online world and realizing that it’s becoming more than just a place where I upload the podcast.

It’s becoming a little garden of its own.

A place where you can come breathe and move with me.
A place to listen to The Empowered Soul Podcast. 🎙️
A place for yoga, meditation, Reiki, soul work, reflections, music and conversations.

A place where I can share little pieces of everyday life, too.
And yes… even some shorts of our family and the ordinary, beautiful moments that make up this life. ❤️

So I gave the YouTube home a little refresh to reflect more of what lives there.

The Yoga Garden Online
🌿 Rooted in Love, Blossoming Everywhere.

And yes… you’ll notice a little upgrade in the artwork. 😉✨

But underneath the new art, the prettier pictures, and the evolving little pieces of our creative world…

it’s still me, it's still us. ❤️

Still the same family pod who loves yoga, nature, spirituality, family, music, creativity, soul conversations, and finding the magic in ordinary life.

The art grows as we grow too.

Maybe the garden is simply beginning to look a little more like the garden that's been growing inside all along.

So this is your little invitation:

Come in. Stay awhile. Explore.
Listen. Move. Breathe. And wonder.

You don't have to come for one particular thing.

Maybe you'll find a meditation practice.
Maybe a podcast conversation.
Maybe a little piece of life that makes you smile.
Maybe something you didn't know you needed.

That's what I'm loving about creating this space.
It's not just one offering.
It's a garden. 🌿

And you're invited.

🌱 The Yoga Garden Online
🎙️ The Empowered Soul Podcast
🧘‍♀️ Yoga + meditation
✨ Reiki + soul-centered reflections
🌿 Everyday life + little family moments
🌙 And whatever else is blooming...

Rooted in Love, Blossoming Everywhere.

Come sit with us for awhile. ❤️

👉 Come visit: The Yoga Garden Online

https://www.youtube.com//featured

10/06/2026

We went in our daily walk and this is what happened 🍂 a leaf 🍁 shower! Have you had one lately? I highly recommend it ☺️🥰😍

10/05/2026

What if you don't need the whole map?
What if you only need enough trust and support to take the next sacred step?
This is one of the reflections I’m carrying with me into October and one of the threads woven through my newest episode of The Empowered Soul Podcast. 🍂

We talk about the numerology portal we are in and how this is a fresh new beginning, intuition, Libra, joy, receiving, letting go, following the breadcrumbs, and that quiet knowing that sometimes arrives before we can see fully where we're going.

These reflections are my focus, intent, and work too. So we can build camaraderie together in this epic journey.
You don't have to figure everything out. Nor do we ever walk alone.

Listen. Trust what you know. Open your heart. Take the next sacred step. ❤️ And join me in 🎙️ Podcast 57 :

How Do We Begin a New Chapter When We Don’t Have the Whole Map? | Following the Breadcrumbs as the Next Sacred Step with October Numerology & Libra

Listen wherever you find your podcasts. ✨
Made with love!

The Expanding VesselWhat happens when we open our hearts and allow ourselves to receive love as deeply as we give it?May...
10/03/2026

The Expanding Vessel

What happens when we open our hearts and allow ourselves to receive love as deeply as we give it?

Maybe something much bigger than we realize. ✨

I’ve been thinking about the idea of expanding the vessel — becoming spacious enough to receive the love, kindness, encouragement, beauty, and abundance that is already moving toward us.

Receiving is a practice.

Letting someone’s beautiful words actually land.
Letting ourselves be nourished.
Letting ourselves be seen.
Letting love in without immediately deflecting it or giving it away.

Because when we receive love, we don’t have to keep it.

We can let it move through us. And give it and share it as our light brightens within and reaches further.

One heart receives from another.
That heart expands.
THEN….
That heart gives.
And another receives.
And another.
And another.
♾️🌀🩵💞

Until the circle becomes and unifies with the field.

A community.
A family.
A planet.

And even something larger than we can see.

I love imagining that every time we choose love — every time we soften instead of close, receive instead of resist, connect instead of separate — we are participating in something much bigger than ourselves.

We are affecting one another.

We are affecting the field around us.

And our love reaches farther than we will ever know…into the great cosmic family of which we are all a part. And when I let my imagination wander, I think of all the beings and realms we could connect to — Arcturian, Lemurian, Lyrian, Pleiadian, higher-dimensional beings, spirit family, archangels… all held within SOURCE.

I love imagining that we're participating with Source in an ever-expanding field of love and light — something so much bigger than any of us can fully comprehend.

What if your heart isn’t meant to be a container for love, but a vessel through which love keeps moving?

Receive it.
Let it expand you.
And then let it move through you and share it FIERCELY and in your super power and quirky ways.

Love received. Love expanded. Love shared.
And the circle continues. 🤍✨

There are moments when we don't have the whole map. I'd dare say most often than not, we don't.We don't know exactly wha...
10/02/2026

There are moments when we don't have the whole map.
I'd dare say most often than not, we don't.
We don't know exactly what's coming.
We don't know how everything will unfold.
We simply feel that something is shifting… something is beginning… something is asking us to pay attention and to Trust the magic and creation.

And that could be plenty...

October carries such beautiful 1 energy and twice in a double 1 portal for new beginnings, while the 2 river that swims inside of it invites us to soften, listen, open our hearts, and receive.

And through the lens of Libra, I'm reminded that we can choose balance, beauty and joy even while life is still unfolding.

We don't always have to rush toward the answer.
Sometimes we can simply pause.
Listen.
Become available.
Receive, something that is often not so easy for many of us.

And then take the next sacred step when we know what it is.
That's the heart of my newest episode of The Empowered Soul Podcast:

How Do We Begin a New Chapter When We Don’t Have the Whole Map?

✨ Following the Breadcrumbs as the Next Sacred Step with October Numerology & Libra.

Maybe you don't need the whole map either.

Maybe you just need enough trust for the next step. ❤️

🎙️ Podcast 57 • Now Available



🤍 A Little P.S. from September 6

P.S. To everyone who gathered at our September 6th Yoga in the Park — thank you. ❤️

That afternoon became one of the little breadcrumbs that led to what came next, and I’m so grateful for each of you who showed up, practiced together, and shared that beautiful afternoon.

I talked a little more about that gathering and you all beautiful souls—and the unexpected ways it continued to ripple through my life—in this newest episode.

Maybe one little gathering really can become the beginning of something new. I can feel it coming, more times together creating magic!

🍂🍄 My 3 little treasures from today’s walk…Today I found three little reminders along the trail that stopped me in my tr...
10/01/2026

🍂🍄 My 3 little treasures from today’s walk…

Today I found three little reminders along the trail that stopped me in my tracks.

The golden leaves reminded me to appreciate beauty as a gift from Creator to refresh our minds and eyes. 💛

The pink-red leaves reminded me that life is always changing, and there is nothing to fear because there is beauty in every season of becoming and that we are always held by Creation. ❤️

And then there was this little mushroom pushing its way up through the rocky ground, surrounded by big, heavy stones. 🍄 Look at that strength. Look at that determination. Life finding a way through what looks like such a hard surface.

And I thought… maybe today’s little message is simply this:

Appreciate the beauty. Paradise and Heaven are already all around you.
Let the flow of life carry you.
And trust the strength that is already within you.

Sometimes we don't need a big answer or big moves.
Sometimes we just need gratitude and to notice what is blooming, what is changing with grace, what is already here in abundance, and what is quietly pushing through. 🌿

What are you noticing today?

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Spearfish, SD

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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