SUP & RUN 5k

SUP & RUN 5k The 10th Annual SUP & RUN 5K Paddle & 5K Run will be held at Nathan Benderson Park on May 3, 2025. SUP & RUN will benefit Operation Second Chance (OSC).

OSC's Mission Statement: We are patriotic citizens committed to serving our wounded, injured and ill combat veterans. We support Veterans and their families while they recover in military hospitals, by building relationships and identifying and supporting immediate needs and interests. We are dedicated to promoting public awareness of the many sacrifices made by our Armed Forces.

Hi SUP & Run Crew! 🌊🏃‍♀️Race week is officially HERE, and we cannot WAIT to see you out at the park! Whether you're runn...
04/27/2026

Hi SUP & Run Crew! 🌊🏃‍♀️

Race week is officially HERE, and we cannot WAIT to see you out at the park! Whether you're running, paddling, or doing both, this is going to be an unforgettable day 💙

Let’s get you fully prepped 👇

🌊 PACKET PICK-UP DETAILS

Skip the race day rush and grab your gear early!

Packet pick up is super easy, just know your first and last name. Picking up for a friend or group?! Even better, please know all first and last names.

Thursday, April 30th
🕓 4:00 PM – 7:00 PM
📍 Gulf Breeze Apparel
606 Cypress Ave, Venice

Friday, May 1st
🕓 4:00 PM – 7:00 PM
📍 Nathan Benderson Park (Finishing Tower)
5851 Nathan Benderson Circle, Sarasota, FL 34235

👉We will be issuing parking passes- if you remember reading in registration, Benderson is charging us $15 per car that is parked on site, this is a way for us to keep an accurate count. Please carpool if you can. We will also do our best to have those with paddleboards parked closest to the water.

👉 Can’t make it early? No worries, packet pick-up will be available on race morning, starting at 6:30am- no earlier- please respect that this event is a great deal of set up for our team and volunteers, there will be plenty of time for all the fun.

🏁 RACE DAY REMINDERS
📍 Location: Nathan Benderson Park
⏰ Arrive early to allow time for parking, check-in, and transition setup
🌊 If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.

Transition Area for SUP & Run
✔️ Once you finish the RUN, head straight to your board
✔️ You can leave your shoes on the beach near your board
✔️ After finishing the SUP, you’ll exit the water and run to the finish line with paddle in hand!
✔️ Volunteers will be in the water and at the shoreline to assist you with your board as you finish your paddle
✔️ Stay hydrated, bring your race day essentials, and get ready to have FUN!
✔️ Any race packet not picked up before the start of the event, is considered forfeited.

🐾 WHY WE RACE
This event benefits RUCK9, helping give mobility and a second chance at life to K-9s in need 💙🐕

🎉 FINAL NOTES
🌊First 100 Club participants — your special swag is ready for you!
🌊Don’t forget your sunscreen ☀️
🌊Bring your energy… and maybe your best finish line pose 😎

We are so grateful to have you as part of this event. This is more than a race, it’s a community, an experience, and a chance to make a real impact.

Let’s do this 💥
Your Race Crew at My Favorite Race Events

Apparently the SUP & RUN 5K page has decided it’s on vacation and is NOT letting me make edits 🙃 (rude, honestly). Soooo...
04/21/2026

Apparently the SUP & RUN 5K page has decided it’s on vacation and is NOT letting me make edits 🙃 (rude, honestly). Soooo until we get things back under control…

🚨 **IMPORTANT PSA** 🚨
If you want all the latest updates, race info, packet pickup details, last-minute announcements, and all the fun race hype…

👉 **You NEED to be following our main page:** My Favorite Race Events

That’s where everything will be posted moving forward so you don’t miss a single thing!

Trust me… with race day getting close, you’re gonna want all the info 👀🔥

Go hit that follow button now and we’ll see you at the start line!! 🏃‍♀️🌊🏄‍♂️

Hey Race Fam! 🌊🔥Ready to ride the wave AND crush a 5K?!SUP & Run 5K is coming in HOT… and spots are disappearing just as...
04/21/2026

Hey Race Fam! 🌊🔥

Ready to ride the wave AND crush a 5K?!
SUP & Run 5K is coming in HOT… and spots are disappearing just as fast!

This is NOT your average race… this is:
🏄‍♀️ Paddle. Run. Repeat.
🌴 Coastal vibes + adrenaline rush
🎉 An unforgettable race day experience
❤️ Supporting an incredible cause — RUCK9

But here’s the deal…

🚨 Spots are LIMITED and filling FAST 🚨
And once we’re sold out… that’s it.

If you’ve been thinking about signing up…
THIS IS YOUR SIGN.

👉 REGISTER NOW before the wave passes you by:
https://runsignup.com/Race/FL/Sarasota/SUPRUN5K

Grab your friends.
Grab your paddle.
And let’s make some waves together 🌊💙

See you at the start line (and on the water 👀),

🌊🏄‍♀️ FIRST 100 CLUB IS ALMOST FULL! 🏄‍♀️🌊There are ONLY 39 spots left in the SUP & Run First 100 Club — and once they’r...
02/17/2026

🌊🏄‍♀️ FIRST 100 CLUB IS ALMOST FULL! 🏄‍♀️🌊

There are ONLY 39 spots left in the SUP & Run First 100 Club — and once they’re gone… they’re GONE.

💥 Personalized race bib
💥 Exclusive First 100 swag
💥 Special surprises only insiders get

This isn’t just registration… it’s VIP energy.

Don’t be #101.

🔗 Register now: https://runsignup.com/Race/FL/Sarasota/SUPRUN5K

05/03/2025

Congratulations to all on your accomplishments today. Support & Love of this event for the past 10 years have been phenomenal. We appreciate the Hard Work our Sponsors, Vendors, & Volunteers put into making this a Success. Thank you Feli Anne & John Cox for a Decade of Dedication to SUP & RUN 5k. We hope you had a great time & We'll See You next year!

04/30/2025

Good morning. We're in the Final Days towards Race Day. Registration still open. Packet Pick up starts today. See you all this Saturday, Races start at 8am.

Packet Pick-ups:
Wednesday, April 30th | 4PM - 7PM | Fleet Feet Sarasota | 711 S. Osprey Avenue, Sarasota (34236)

Thursday, May 1st | 4PM – 7PM | Big Top Brewing Company | 3045 Fruitville Commons Blvd. (Cooper's Hawk Plaza) Sarasota (34240)

Friday, May 2nd | 4PM – 7PM | Nathan Benderson Park (at the Finishing Tower) | 5851 Nathan Benderson Circle (34235)

We're excited and can't wait to see you all next Saturday! Volunteers still needed.  Don't forget to pick up your packet...
04/26/2025

We're excited and can't wait to see you all next Saturday! Volunteers still needed. Don't forget to pick up your packets!

04/23/2025

It's getting close... Get your friends & family to join us for a great time. Registration ends soon!

It's getting close... sign up NOW, if you haven't already.  We can't wait to see you!
04/12/2025

It's getting close... sign up NOW, if you haven't already. We can't wait to see you!

03/23/2025

What are you waiting for? It's getting close, so register soon. You don't want to miss what we have in store for you. It's our 10th, so we're making it Special!

Address

5851 Nathan Benderson Circle
Sarasota, FL
34235

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