Forge Roswell Ruck Club

Forge Roswell Ruck Club Rucking has become an incredible social event with exponential benefits. Fitness for all. Fitness for life.

Folks of all ages and fitness levels can join and receive the benefits of strength and cardio endurance together!

Saturday Morning Ruck!!Grab a backpack ๐ŸŽ’, throw I in a lil weight and join us tomorrow morning from 7:30-8:30 at the Ros...
07/27/2024

Saturday Morning Ruck!!

Grab a backpack ๐ŸŽ’, throw I in a lil weight and join us tomorrow morning from 7:30-8:30 at the Roswell Mill parking lot.

Afterwards, letโ€™s grab a coffee at
All are welcome! Make friends and move!

Run it back!!!Tomorrow, ๐™Ž๐™–๐™ฉ๐™ช๐™ง๐™™๐™–๐™ฎ ๐™ˆ๐™–๐™ฎ 18, 2024, we will meet at the Roswell Mill parking lot at 7:30AM for an 8am start. ...
05/17/2024

Run it back!!!

Tomorrow, ๐™Ž๐™–๐™ฉ๐™ช๐™ง๐™™๐™–๐™ฎ ๐™ˆ๐™–๐™ฎ 18, 2024, we will meet at the Roswell Mill parking lot at 7:30AM for an 8am start.
We will have to ruck options:

๐Ž๐๐“๐ˆ๐Ž๐ ๐€)5-6 mile ruck at the the Mill Trails

๐Ž๐๐“๐ˆ๐Ž๐ ๐) Partner 10k ruck run - ๐˜‰๐˜ฐ๐˜ต๐˜ฉ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ๐˜ด ๐˜ธ๐˜ฆ๐˜ข๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ณ๐˜ถ๐˜ค๐˜ฌ ๐˜ฑ๐˜ข๐˜ค๐˜ฌ๐˜ด 30/20๐˜ญ๐˜ฃ๐˜ด, ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ข๐˜ฏ๐˜ฅ๐˜ฃ๐˜ข๐˜จ ๐˜ฑ๐˜ฆ๐˜ณ ๐˜ต๐˜ฆ๐˜ข๐˜ฎ 60/40๐˜ญ๐˜ฃ๐˜ด. ๐˜›๐˜ฆ๐˜ข๐˜ฎ๐˜ด ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ณ๐˜ถ๐˜ฏ/๐˜ณ๐˜ถ๐˜ค๐˜ฌ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฏ๐˜ฅ๐˜ฃ๐˜ข๐˜จ ๐˜ต๐˜ฐ ๐˜ต๐˜ฐ๐˜ถ๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ฏ๐˜ช๐˜ด๐˜ฉ. ๐˜›๐˜ฆ๐˜ข๐˜ฎ๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜ข๐˜ญ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ข๐˜ต๐˜ฆ ๐˜ค๐˜ข๐˜ณ๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฏ๐˜ฅ๐˜ฃ๐˜ข๐˜จ ๐˜ข๐˜ฏ๐˜บ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.

More is achieved together.
05/05/2024

More is achieved together.


Looks like that kinda day here in Roswell, GA!!Meet at 7:45am at the Roswell Mill parking lot.Embrace the suck at 8:00am...
05/04/2024

Looks like that kinda day here in Roswell, GA!!

Meet at 7:45am at the Roswell Mill parking lot.
Embrace the suck at 8:00am for a 3 mile/6 mile ruck!!

Time to get outside the comfort zone!!!


DID YOU KNOW? ๐Ÿค” A few things rucking can do for us physically:1. BURNS 3X THE CALORIES AS WALKING, AND ONLY A BIT LESS T...
05/03/2024

DID YOU KNOW? ๐Ÿค”

A few things rucking can do for us physically:

1. BURNS 3X THE CALORIES AS WALKING, AND ONLY A BIT LESS THAN RUNNING.

2. STRENGTHENS YOUR BACK AND SHOULDERS, IMPROVING POSTURE.

3. STRENGTHENS OUR BONES.

4. LESS IMPACT THAN RUNNING.

5. ALLOWS YOU TO TRAIN FOR ANYTHING.

You donโ€™t have to quit everything else, but maybe add a few miles a week of walking with some weight, it does the body good!!

Some of lifeโ€™s greatest accomplishments are the ones that at first seem impossible.Keep rucking!
05/02/2024

Some of lifeโ€™s greatest accomplishments are the ones that at first seem impossible.

Keep rucking!


50 Miles in May Ruck ChallengeJoin us as we partner with to provide free mental health resources to veterans!!1.6 miles...
05/01/2024

50 Miles in May Ruck Challenge

Join us as we partner with to provide free mental health resources to veterans!!

1.6 miles a day in May gets you to 50 miles.

Join our team by clicking the link in our bio and donate a flat fee or pledge a dollar amount per mile.

Together, great things are achieved!!!


Address

23 Maple Street
Roswell, GA
30075

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