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Kid safe a free community event, Rhome, TX (2026)

05/10/2017

Bully proof workshop this week at 6pm

03/27/2017

Stranger danger tips

In light of suspicious activity in neighboring school districts, please review the following safety tips with your children.

· Don’t talk to strangers.

· Don’t take anything from strangers.

· Don’t go anywhere with someone you don’t know.

· Stay more than an arm’s reach from strangers. If you are approached by a stranger, seek help immediately.

· Trust your instincts, if you feel you are being followed or something is not right, seek help immediately.

· Use the buddy system, avoid walking anywhere alone.

· Review contact telephone numbers and home safety practices.

· When seeking help, always go to a trusted adult – teacher, coach, police officer, other parent, or older siblings.

· If a stranger grabs you, do everything you can to stop him or her from pulling you away. Drop to the ground, kick, hit, bite, and scream. Do whatever it takes to attract the attention of others who can help you. If someone is dragging you away, scream, “this is not my dad,” or “this is not my mom.”

· Report any suspicious activity to your local school and police department

02/17/2017

5 smart strategies to keep kids from becoming targets — and stop bullying that has already started:

Talk about it. Talk about bullying with your kids and have other family members share their experiences. If one of your kids opens up about being bullied, praise him or her for being brave enough to discuss it and offer unconditional support. Consult with the school to learn its policies and find out how staff and teachers can address the situation.
Remove the bait. If it's lunch money or gadgets that the school bully is after, you can help neutralize the situation by encouraging your child to pack a lunch or go to school gadget-free.
Buddy up for safety. Two or more friends standing at their lockers are less likely to be picked on than a child who is all alone. Remind your child to use the buddy system when on the school bus, in the bathroom, or wherever bullies may lurk.
Keep calm and carry on. If a bully strikes, a kid's best defense may be to remain calm, ignore hurtful remarks, tell the bully to stop, and simply walk away. Bullies thrive on hurting others. A child who isn't easily ruffled has a better chance of staying off a bully's radar.
Don't try to fight the battle yourself. Sometimes talking to a bully's parents can be constructive, but it's generally best to do so in a setting where a school official, such as a counselor, can mediate

01/25/2017

Get 1 Free class today
YOUTH MARTIAL ARTS CLASSES
martial arts studio RHOME-JUSTIN
Get your child excited about learning important life skills and staying fit by joining our YOUTH Martial Arts program. Our multiple class times throughout the week can fit any schedule.

Bevginers classes are Monday thru Thursday 6pm Students will learn basic self-defense, striking and ground defense skills. This is a great way to promote a healthy, active lifestyle for your child.
The benefits of our youth mixed Martial Arts classes reach beyond the mat. Children involved in sports can improve their athletic abilities through our program. Many parents also find that our martial arts classes help their children develop essential social skills. Our students are taught in an environment emphasizing cooperation and teamwork, but are given the opportunity to achieve as individuals through belt testing, participation in tournaments and more. Modern training with traditional values.
Here at Spartan fit mma we also shows kids that physical fitness and fun aren’t mutually exclusive. Regardless of what level of ability each child starts with, our instructors guide each student to achieve their highest potential. Our goal is to help children develop healthy habits that stick with them for years to come.
Students in this program learn much more than martial arts techniques. Our curriculum based in leadership, discipline, confidence and respect fosters a sense of responsibility in our students. Additionally, our Bully proof lessons give our tiny tigers and little Spartans practical skills for dealing with any situations

01/24/2017

Have you ever dreamed of having a truly inspiring career?

Would you like to help people reach their personal goals through the. Fitness industry combat sports or Martial Arts?

Would you like to have a career that will grow with you?

Imagine going home after work each day and feeling that you made a difference in a peoples life.

One of the reasons that I chose the Martial Arts as a career was exactly that feeling. Imagine looking at students waiting for class to learn the valuable skills you have become an expert in teaching, not because they have to be there, but because YOU inspire them to be there. YOU inspire them to be better than they already are.

What would it be like to work in a professional environment where your singular goal is the constant improvement of your students, your surroundings, your community, and yourself? Imagine owning a business that changes peoples lives! Are you ready for a unique challenge which most people can only dream of?

Do you fit the bill? Let’s see-

Are you a team player?
Do you like to work with people?
Do you have great communication skills?
Do you have lot’s of energy?
Are you a motivator?
Are you a positive thinker?
Can you think on you feet?
Or maybe you are already a wrestling boxing kick boxing yoga or zumba instructor? Fantastic we have a place for you!!!
If this sounds like you, take the first step by E-Mailing us at [email protected] or text 214 299 2096, and begin your quest for personal excellence.

12/16/2016

Did you know? ADHD frequently co-occurs with learning disabilities that affect organization, spatial awareness, and game concepts and strategies. So besides distractibility, other factors that hamper sports success for many ADHD kids are:

Difficulty following directions.Attention deficit children often want to skip the instructions and jump right into the game or activity.
Impulsivity.Because ADHD kids often act before thinking, they're quick to operate on instinct rather than employ strategies and rules that are part of the sport. They also may have difficulty waiting their turn and standing in line, especially during practice.
Inattention.Sports such as baseball that require the child to pay at least moderate attention during periods in which they not fully engaged in the game are particularly challenging. Kids with ADHD often are caught daydreaming or fooling around during low action intervals.
Low frustration tolerance.Losing is especially difficult for kids with ADHD , and may give rise to tantrums, rages, and other inappropriate or even physically aggressive behaviors.

11/30/2016

How does martial arts training help develop leadership skills?

Martial arts for kids helps you have a dream and be bold to dream big. You may want to reach the black belt someday, or learn a difficult advanced maneuver. This helps to develop a vision as a leader and to look far ahead when starting something. It also helps set long term goals and strive towards reaching them.
Martial arts is difficult, and the only way to keep learning and growing is to stay active and not get dejected when you fail at something. This works the same for good leaders.
Martial arts also inspires humility, because there will always be someone who knows more than you, or is more skilled than you. The same goes for leaders, as humility inspires you to keep learning from others who are better at something than you.
Enrolling kids early on into martial arts classes can help instill and hone leadership skills and qualities so that they learn not just to be leaders early on, but be good at it later in life

11/27/2016

Ask about our parents night out

11/22/2016

Why martial arts?
The best thing of all is that students receive incredible benefits in physical fitness and personal development while receiving the empowerment that comes through the self-defense training that will be invaluable as they learn the skills needed to protect themselves and their family.

10/25/2016

Tip of the day- Trick-or-treating could take you several streets away from your house, which can cause sore legs and a bit of frustration. Avoid long paths by mapping out a route before leaving the house. Stick to paths that you and your child are familiar with to avoid getting lost

10/13/2016

Tips. For young children, Halloween night is one of the best of the year. But trick-or-treating can be dangerous if kids and parents aren't careful. ...
Take them to a fall festival insted or
Plan a route in advance. ...
Wear comfy shoes. ...
Stay well-lit. ...
Make sure all costumes are short. ...
Avoid masks. ...
Use flexible props. ...
Check your child's candy

10/07/2016

BRING – A – BUDDY MONTH IS BACK AGAIN! Between now and oct 31st you can bring your buddies to class. We’re certain there are people in your life who need the mental and physical benefits our program provides.

HERE’S HOW IT WORKS:

1. Throughout the month of october , bring in your friends co worker your waiter barber neighbor and family members to earn points. The more Buddies you bring the more potential reward you can earn…there’s no limit!

2. We will introduce ourselves to your Buddies and they will receive one FREE private and one trial class. And automaticly you and your buddy will receive a gift. If they sign up for our regular classes you will get a FREE month and a raffle entry for a big gift.

3. At the end of the month, the person with the most raffle tikets have the grater chance to win.

Our business grows primarily from referrals by loyal, trusting, and happy students like you, SO DON’T ASSUME SOMEONE MIGHT NOT BE INTERESTED IN FREE TRAINING. Many people want to try but are too shy to ask or don’t know where to begin looking.

We are all about our students, we are all about success.

Kid safe a free community event