The Schubox Classic

03/23/2017

03/08/2017

Pics courtesy of Brian and Jessica Images at the below link: check them out and then go like their page

https://brianandjessicaimages.pixieset.com/schuboxclassic/

Photo collection by Brian and Jessica Images

03/05/2017

Thank you to all who came out and made this event awesome! It was a pleasure to hang out with you all and cheer on all the competition!

A special thank you to all the vendors for making this event extra special!!

Photos/Video should be up mid this week so keep an eye out!

We are already looking forward to the next one! Thanks again guys!!

03/03/2017

Even if you didn't sign up you should come out to SchuBox Athletics Saturday 3/4 and grab some Memorial Wraps to help out your wrists during 17.2 or grab a new fit from FITfit The Kilo Cartel or Livesore NorCal so you're styling on your video submission and play around with the Man Down USA sandbag because who knows maybe it will be the 4th new movement in the open next week. Either way if you're not competing tomorrow because your looking to up your NorCal rank it's no problem you can still come down and grab what you need for your next attempt at 17.2 and the rest of the open WODs! 🤙🏼

03/03/2017

Athlete Email will go out tomorrow!

Heat times will be determined by placement in our first WOD. Everyone will go at 9am for Murph!

WOD 2 - Maxx/Speed will take place from 11am to 12pm

WOD 3 - Total Recall will take place from 12pm to 1pm

Finals at 1:30pm and all wrapped up by 2pm!

03/03/2017

2 days left to sign up!

02/15/2017

If you haven't signed up yet, now's the time!!

We have an amazing swag bag for the top 3 teams with a super cool prize from MyFitRx for the top placed team in addition to other fantastic prizes and vendors!!

We are so excited for this event and we are stoked to have you guys there!!

02/08/2017

Podium Prizes include products from:

Ascent Protein
FITAID
MYFITRX
Memorial Wraps
The Kilo Cartel
FITfit
Man Down USA
Livesore NorCal
& More!!!!

Register today at https://www.wodrocket.com/index.php/find-events?tab=event&event_id=2635&sub_tab=details

***The Schubox Classic*** is an Intermediate M/F Team Competition aimed at testing the Strength, Endurance, and Movement Skills of all athletes involved.***There will be 3 WODS and a final. Top 5 teams move on to the final. Prizes go to the to 3 teams. Final will be announced day of.***Should you si...

01/24/2017

Memorial Wraps presents EVENT1:: "Murph-athon"

8x200m relay sprints

100 Pull-Ups ***(any type, chin over bar)
200 Push-Ups***(chest to deck)
300 Air Squats ***(hip crease breaks parallel, full extension at the top)

1600m team run

**The Murph-athon will be done on a running clock with all athletes at the same time on a well marked course (space permitted). There will be ample time (approx 45min) between this event and event 2 for recovery.

FIRST MILE WILL BE BROKEN UP RELAY STYLE WITH EACH PARTNER ALTERNATING 200m SPRINTS FOR A TOTAL OF 1600m.

PULL-UP, PUSH UP, AND AIR SQUAT REPS MAY BE SPLIT UP AMONGST ATHLETE 1 AND 2 HOWEVER THEY SEE FIT.

LAST MILE WILL BE A TEAM EFFORT. TIME STOPS WHEN BOTH ATHLETES CROSS THE FINISH LINE TOGETHER.

If you need some wraps that help bring awareness, honor and remembrance to those who gave all of themselves for the sake of others check out http://www.memorialwraps.com

01/24/2017

Man Down USA presents EVENT3:: "Total Recall"

12minCap:

Partner 1:
40 KB Swings 53/35
30 Deadlifts 205/145
20 TTB
10 Sandbag Cleans
5 Bag Lateral Burpees
FR Carry
Partner 2:
FR Carry
5 Bag Lateral Burpees
10 Sandbag Cleans
20 TTB
30 Deadlifts 205/145
40 KB Swings 53/35

***PARTNER THAT IS NOT WORKING MUST HOLD BAR IN A STATIC DEADLIFT POSITION AT INDICATED WEIGHT. IF WEIGHT IS DROPPED, WORKING PARTNER MUST STOP UNTIL WEIGHT IS PICKED BACK UP. TWO BARS WILL BE PROVIDED.

***IF YOU REACH TIME CAP, YOUR SCORE WILL BE +1sec PER REP NOT COMPLETED.

Men will be using the American made Man Down 100 # bags, check them out at http://mandownusa.com

01/17/2017

The Kilo Cartel presents EVENT 2A: "Maxx/Speed"

8 min: (partners must tag hands to switch) Two barbells will be provided with adequate weights for each. Weight may be preloaded for first attempt prior to clock starting. Each athlete will choose one lift complex, and will make as many attempts as possible to reach a 1RM in the time allowed. Hands must not separate from the bar for the duration of the complex.

Athlete 1: 1RM- Squat Clean+Hang Squat Clean+Jerk

Athlete 2: 1RM- Squat Snatch+Hang Squat Snatch+OH Squat

FITfit presents EVENT 2B: "Maxx/Speed"

2 min: (Must bring a rope, and must tag off when switching off partners)

Max Double Unders

***Heaviest combined weight moved for complex(s) + DU Reps=YOUR SCORE

****note: Time will be on a running clock. There will be no transition time between final lift attempt and max DU's.

While you're at it check out the below apparel companys. Fit Fits big black longsleeve and blacked out hat have been a staple in my rotation http://www.befitfit.com and kilo cartels products are for all fitness peeps and dedicated to those that move weight, by any means! http://thekilocartel.com