Ryan's Run Superhero 5K/1 Mile Run/Walk

10/20/2021

08/18/2021

Registration for this year's Ryan's Run Superhero 5K/1 Mile Run/Walk is now open!

Sign up at

Eastern Dutchess Road Runners Club- Ryan's Run (Superhero) 5K and 1 Mile Run/Walk is on Sunday October 17, 2021. It includes the following events: Ryan's Run (Superhero) 5K Run/Walk and Ryan's Run (Superhero) 1 Mile Run/Walk.

09/01/2020

Good morning!
Due to the cancellation of this year's Upton Lake Christian School Eagle Run 5K, High Watch Recovery Center Sprint for Sobriety 5K and Ryan's Run Superhero 5K races we're combining all three races into one virtual race. You'll have the whole month of September to complete all three races to earn all three finisher medals!

Races should be completed between Tuesday, September 1, 2020 through Wednesday, September 30, 2020
During this time, please run or walk a total of 3 5Ks (3 X 3.1 miles)

All Proceeds will be divided equally and donated to each organization.

More details and to sign up click the link below.

The Eastern Dutchess Road Runners Club -5K Virtual Race Series is on Tuesday September 1, 2020 to Wednesday September 30, 2020.

04/01/2020

This year's 5K race series finisher medals are in! There's only 150 medals per race, so sign-up now and don't miss your chance to collect all 3!

Upton Lake Christian School Eagle Run 5K Run/Walk

High Watch Recovery Center's Sprint for Sobriety 5K Run/Walk

Ryan's Run (Superhero) 5K/1mile Run/Walk

03/01/2020

Ryan's Run 5K is the last in this year's 3 race series.
In each race the first 150 participants will receive a custom finisher medal.
Participate in all 3 races to complete the set!
The other 2 races in the series are the High Watch Recovery Center Sprint for Sobriety 5K and Upton Lake Christian School Eagle 5K.

10/20/2019

2019 Ryan's Run 5K/1 Miler

10/20/2019

Results for Ryan's Run (Superhero) 5K/1mile Run/Walk have been posted.

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