Escape the Cape Triathlon

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Escape the Cape Triathlon Voted the #1 Triathlon by Competitor.com and Top 5 Bucket List Triathlon in the US! SUNDAY, JUNE 7, 2026

JUNE 2, 2024 - 1 Boat, 2000 Athletes, Unlimited Smack Talk!

10/12/2026

🏅 MEDAL MONDAY | THE POWER OF PERSEVERANCE💪

Since 2018. Same race. Same determination. A new milestone. 💪

Meet Danielle , a longtime DelMo athlete who has been showing up at the Escape the Cape starting line since 2018.

Year after year. Race after race. She kept coming back, putting in the work, chasing her goals, and trusting the process.

And this past season? SHE MADE THE PODIUM! 🏆👏

But this story is about so much more than a medal.

It’s about the years of dedication, the commitment to keep showing up, and the belief that progress doesn’t always happen overnight.

Danielle is proof that the podium isn’t always reached in one race. Sometimes it’s earned over years of refusing to give up.

Congratulations, Danielle! Your DelMo family is cheering you on!

💙 Keep showing up. Keep chasing. Your moment is worth the wait! 🪩

09/30/2026

THIS. IS. IT. 🚨🚨🚨

We’re officially down to the FINAL FEW HOURS to lock in the absolute LOWEST PRICE for the 2027 DelMo season.

⏰Registration pricing increases
TONIGHT at 11:59 PM.

No extensions. No “I’ll do it tomorrow.”
This is your last call.

🏊🚴🏼‍♂️🏃‍♀️Choose your 2027 start line:

⚓️Escape the Cape Triathlon
💪Women’s Philadelphia Triathlon
🌊Atlantic City Triathlon

🔥FINAL HOURS. LOWEST PRICE.

See you in 2027.

ONE. DAY. LEFT. 🚨This is your final call to lock in theLOWEST PRICE of the year for the2027 DelMo season.Choose your rac...
09/29/2026

ONE. DAY. LEFT. 🚨

This is your final call to lock in the
LOWEST PRICE of the year for the
2027 DelMo season.

Choose your race. Call your training partner. Make the commitment.

09/28/2026

Your circle shapes you. 👊

But the real power move? Shaping someone else’s.

Be the one who sends the text.
Who says, “Let’s do this together…if I can you can. We’ve got this”

Be the one who pulls a friend off the sidelines and onto the start line.

The best goals don’t just change your life. They make someone else want to level up, too. 🔥 That’s the contagious energy we love

🏊‍♀️🚴‍♂️🏃‍♀️ Pick your race. Rally your crew. Start together.

⏰ Don’t forget to Register by WEDNESDAY for the LOWEST PRICE.

Who are you bringing along? Tag them below. 👇

09/23/2026

Registration is officially OPEN for the 2027 DelMo race season 🔥

From now through September 30 at 11:59 PM, registration is available at the LOWEST PRICE of the year.

After that, prices will continue to increase as we get closer to race day.

So don’t wait until “you’re ready” … and the prices go up. Choose now. Commit now. Give yourself something BIG to work toward in 2027.

Pick your race. Set the goal. Mark your calendar. Grab a friend and start training for one (or several) of the races below👇

🌊 ESCAPE THE CAPE TRIATHLON
Sunday, June 13, 2027 | Cape May, NJ

🏅 KIDS PHILADELPHIA TRIATHLON
Saturday, July 10, 2027 | Philadelphia, PA

💪 WOMEN’S PHILADELPHIA TRIATHLON
Sunday, July 11, 2027 | Philadelphia, PA

🎰 ATLANTIC CITY TRIATHLON
Sunday, August 1, 2027 | Atlantic City, NJ

You’ve got until September 30 at 11:59 PM to lock in the lowest registration price of the 2027 season.

LINK IN BIO or head to DELMOSPORTS.COM TO REGISTER and we’ll see you at the start line!

**Military discount, referral incentives and Bundles available

09/22/2026

IYKYK… but if you don’t here you go.

A little bit about The 14th Annual Stampone O’Brien Dilsheimer Holloway Escape the Cape Triathlon 🏊‍♀️🚴🏼‍♂️🏃🏿‍♂️

09/21/2026

THIS WEEK IS THE WEEK!

09/14/2026

Reasons not to sign up for Delmo Elite Events….

09/04/2026

🚨 THREE RACES. ONE BIG DAY. 🚨

Mark your calendars: Wednesday, September 23 📅

Registration opens for ALL THREE DelMo races — and your next finish line is officially calling. 🏊‍♀️🚴‍♂️🏃‍♀️

Whether you’re coming back for another round, chasing a new PR, or finally saying YES to your first triathlon… this is your sign.

🔥 3 races
🔥 3 opportunities to do something EPIC
🔥 Registration opens ONE day

SEPTEMBER 23. BE READY.

Tag your training partner and start making those 2027 plans. 👇

07/14/2026

iykyk… Rose continues to inspire

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North Cape May, NJ
08204

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