Marathon for Mental Health

Marathon for Mental Health Lace up. Feel Good. A flexible marathon for crew.

Saturday morning hike in the Mallorcan countryside anyone?! 🌅The day after our kickoff community 5k run in Palma, we’re ...
09/18/2026

Saturday morning hike in the Mallorcan countryside anyone?! 🌅

The day after our kickoff community 5k run in Palma, we’re heading to the surrounding countryside for a morning hike in nature 🌿

THE DETAILS:

📆 3rd October 2026

⏰ 8:30 AM

📍 Meeting on Carrer Pinar-Parc-B (near Son Quint golf course)

🥾 5km out and back hike

🎟️ FREE to join with an optional donation to one of our mental health charity partners ISWAN Welfare of Yacht Crew | ISWAN Kelly’s Cause Yachtie Minds Matter | Mental Health Resources For Yacht Crew Switchboard LGBTQIA+ Support Line

You don’t need to be signed up to M4 to join us, but your 5km can count towards your M4 2026 challenge if you are!

The first 20 people to arrive will also receive a Feel Good cap + M4 socks 🧢🧦

Spaces are limited. Register via the link in our bio 🔗

09/18/2026

’s got it right. Gotta show apreesh for those views! 🌅

Join us for our M4 2026 kickoff community 5k in Palma! 🏃🏼‍♀️🌴THE DETAILS:📆 2nd October 2026⏰ 6:00 PM📍 Meeting in the par...
09/17/2026

Join us for our M4 2026 kickoff community 5k in Palma! 🏃🏼‍♀️🌴

THE DETAILS:

📆 2nd October 2026

⏰ 6:00 PM

📍 Meeting in the park outside Café Poupette, Palma

🏃🏼‍♀️ 5km at your own pace

🎟️ FREE to join with an optional donation to one of our mental health charity partners ISWAN Welfare of Yacht Crew | ISWAN Kelly’s Cause Yachtie Minds Matter | Mental Health Resources For Yacht Crew Switchboard LGBTQIA+ Support Line

Stick around after the run for drinks + nibbles at Ventura Harbor Bar 🍹

You don’t need to be signed up to M4 to join us, but your 5km can count towards your M4 2026 challenge if you are!

The first 20 people to arrive will also receive a Feel Good cap 🧢

Spaces are limited. Register via the link in our bio 🔗

Today is World Su***de Prevention Day 💛M4 started because too many people, especially those in high-pressure, isolating ...
09/10/2026

Today is World Su***de Prevention Day 💛

M4 started because too many people, especially those in high-pressure, isolating environments, were struggling in silence without easy access to support.

We created this flexible marathon so anyone, anywhere can move for their mind while connecting people directly to life-saving resources.

Every step you take and every pound raised, directly supports our incredible partner charities:

ISWAN Welfare of Yacht Crew | ISWAN Kelly’s Cause Switchboard LGBTQIA+ Support Line Yachtie Minds Matter | Mental Health Resources For Yacht Crew

These organisations work tirelessly on the frontlines of su***de prevention, crisis support, and mental health care.

You don’t have to carry the weight alone. If you or someone you know needs support, please reach out to our partner charities or explore additional crisis support groups like Samaritans Su***de Prevention UK and Shout 85258

Head to the link in our bio to register, support these vital causes, and join our movement this October.

📅 M4 2026 has gone global for year two 🌍⚡️and REGISTRATIONS ARE NOW LIVE!Our in-person community 5ks: an opportunity to ...
09/07/2026

📅 M4 2026 has gone global for year two 🌍⚡️and REGISTRATIONS ARE NOW LIVE!

Our in-person community 5ks: an opportunity to connect with others taking part in the marathon challenge or simply get out moving (you don’t need to be signed up to M4 to get involved in the events, but we would love it if you did!) 🏃🏼

Thank you to our incredible hosts who are helping bring the M4 concept to life, and a special thanks must go to our sponsors: Y.CO, Hill Robinson Crew Services + Voly Official

Tickets are limited and are available now in our bio 🔗

Participation is free but with an optional donation to one of our chosen mental health charities 🧡

First 20 registrant's get a signature feel good cap 👀

Fitness apps love to measure our movement in hard numbers, but maybe we’ve been tracking the wrong things.For this marat...
09/05/2026

Fitness apps love to measure our movement in hard numbers, but maybe we’ve been tracking the wrong things.

For this marathon, let’s switch up the metrics:

🏔️ Swap split times for scenic views
📈 Swap performance targets for meaningful catch-ups
👥 Swap distance anxiety for honest offloads with friends

When October 1st rolls around, you can run, walk, or hike at whatever pace feels right.

On your terms, on your schedule, for your wellbeing.

Hit the link in our bio to register!

30 DAYS TO GO! ⏳Marathon for Mental Health 2026 officially begins on the 1st October.You have the entire month of Octobe...
09/01/2026

30 DAYS TO GO! ⏳

Marathon for Mental Health 2026 officially begins on the 1st October.

You have the entire month of October to complete your distance... Anywhere in the world! 🌍

Your pace: Run, walk, hike or jog 🏃🏻🥾

Registrations are open, sign up now.

🔗 LINK IN BIO

SAVE THE DATES! 📅 M4 2026 has gone global for year two 🌍⚡️We’re pleased to announce our first set of dates for our in-pe...
09/01/2026

SAVE THE DATES! 📅 M4 2026 has gone global for year two 🌍⚡️

We’re pleased to announce our first set of dates for our in-person community 5ks: an opportunity to connect with others taking part in the marathon challenge or simply get out moving (you don’t need to be signed up to M4 to get involved in the events, but we would love it if you did!) 🏃🏼

Thank you to our incredible hosts who are helping bring the M4 concept to life, and a special thanks must go to our sponsors: Y.CO, Hill Robinson Crew Services + Oceanskies

Tickets are limited and will be available from the 4th September (links will be in our bio!)

Participation is free but with an optional donation to one of our chosen mental health charities 🧡

We put a lot of love into the race kit this year 🧡🖤💛 Sign up for our standard entry on the website now!
08/28/2026

We put a lot of love into the race kit this year 🧡🖤💛

Sign up for our standard entry on the website now!

One of the things we're most proud of is being a vehicle for people to find help specific to them if they need it.Every ...
08/26/2026

One of the things we're most proud of is being a vehicle for people to find help specific to them if they need it.

Every charity we facilitate fundraising for, exists to make sure that wherever you are, whatever you're going through, there's somewhere to turn.

Find the full directory on our website.

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New York, NY

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