Mincha Moment

Mincha Moment 2:30 pm. Everyday. Set your cell, watch, Ipad or if you insist, your sundial. (Can you set a sundial?) When it goes off, stop and look around.

Take time-- the mincha moment-- and be grateful. Mincha moment (MIN-khuh, with the “kh” like the “ch” in “Bach” or “loch”) refers to a moment in the afternoon- 2:30 pm is what we’ve been using- when you stop whatever you’re doing, look around and acknowledge to yourself, how truly grateful you are. If 2:30 pm doesn’t work for you, no problem. Choose another time, but stick to it. Better yet, keep 2:30 pm and pick an additional moment as well. Unlike specials in the supermarket, decongestants or hot fudge sundaes, there’s no limit to how many mincha moments you can have in a day. Because, as Aldous Huxley wrote, "Most human beings have an almost infinite capacity for taking things for granted."

There’s a place where all things gratitude and all things Debra come together in real time.It’s where you’ll find update...
07/06/2026

There’s a place where all things gratitude and all things Debra come together in real time.

It’s where you’ll find updates on the film, my Mincha Moment practice, conversations about what else, GRATITUDE, and the people and stories that have shaped the way I see the world.

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630 9th Avenue
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