Navarre Beach WODfest

Navarre Beach WODfest Navarre Beach WODfest hosted by Crossfit Navarre - 2 person competition held on May 7th, 2022. Rx and scaled divisions either: 2 male or 2 female teams.

Early registration $130 per team. 7 Mar price increases to $150 per team.

04/14/2022

Unfortunately CrossFit Navarre will have to cancel its annual WODFEST event for 2022. At this point, we only have about 25% of the competitors signed up from previous events and do not feel it is fair to the athletes or sponsors to continue this competition with these reduced numbers.

I would like to thank everyone who signed up as well as our sponsors who were willing to contribute their time and products. We hope that we can hold this event in 2023 and beyond, but for 2022 we will take a pause. Once again, my apologies for any inconvenience this may have caused and thank you for your interest in our event.

We still have spots available both RX & scaled….
04/04/2022

We still have spots available both RX & scaled….

04/04/2022

🔥🔥First workout release for the 2022 WODfest on May 7th!🔥🔥
Tag your partner!

( #1: “Holy Cluster”)

On 3-2-1

0:00-1:00: Teams will complete as many clusters as possible at the first weight, splitting the work as needed. Each rep will count for 1 point towards the team’s total score.
1:00-2:00: Teams will add their own weight for the next round.
2:00-3:00: Teams will complete as many clusters as possible, splitting the work as needed. Each rep will count for two points toward the team’s total score.
3:00-4:00: Teams will add their own weight for the final round.
4:00-5:00: Teams will complete as many clusters as possible at the final weight, splitting the work as needed. Each rep will count as 3 points toward the team’s total score.

✅RX teams:
1: 135/85
2: 185/125
3: 225/155

✅Scaled teams:

Scaled
1: 95/65
2: 115/75
3: 135/95

RX/Scaled Standards:

-Athletes are responsible for changing their own weights during the rest minute. Judges and spectators are not permitted to assist.
-Clamps MUST be used.
-Athletes are responsible for loading the appropriate weight.
-Hip crease must pass below knees in the bottom of the squat clean
-During the thruster portion the bar must travel upward in one motion until full extension/lockout. (Push jerks are NOT permitted)
-RX teams are required to execute a squat clean into a thruster. Scaled athletes may power clean and thruster.
-All athletes must demonstrate control with the bar locked out for the repetition to count.

*📝 Athletes please note: workouts released may not be in the same order completed in on day of competition.

Who’s in??

Let’s go!

**SPONSOR ALERT** It's Hump Day!! Black Rifle Coffee Company will be at WODfest bright and early 7 May giving away FREE ...
03/30/2022

**SPONSOR ALERT**

It's Hump Day!!

Black Rifle Coffee Company will be at WODfest bright and early 7 May giving away FREE coffee. What a great way to start off the competition with some kick ass coffee.

Black Rifle Coffee Company is a veteran owned and operated business. They are located at 510 W. John Sims Parkway in Niceville, FL. You can follow them on Instagram or on Facebook . Stop by and check out their great selection of merchandise, food, and of course, coffee!

***VENDOR ALERT***Hey WODfest fans, it’s Taco Tuesday. That being the case, let’s Taco-bout, Des’ Tacos’s Bowls & Rolls...
03/29/2022

***VENDOR ALERT***

Hey WODfest fans, it’s Taco Tuesday. That being the case, let’s Taco-bout, Des’ Tacos’s Bowls & Rolls. They will serving breakfast and lunch at WODfest as well taking pre-orders on the day prior. 🌮😋

03/18/2022

**SPONSOR ANNOUNCMENT**

Charge Gulf Breeze is the premier Health & Performance Center in the Gulf Breeze and Pensacola, FL area, providing services and education to help our clients reach their health, performance, and wellness goals.

Through the use of full-body cryotherapy, red light therapy, float tank, sauna, and ice bath/cold plunges, our clients optimize their bodies' function, which promotes relaxation, sports performance, pain management, anti-aging, recovery, and overall wellness.

Check them out! http://www.chargegulfbreeze.com

Price increases to $150 on Monday!
03/05/2022

Price increases to $150 on Monday!

**Registration is open**Breezscoring.com Early sign up $130 per team Tag your partner and let’s go!
02/18/2022

**Registration is open**
Breezscoring.com
Early sign up $130 per team
Tag your partner and let’s go!

02/17/2022

GET READY REGISTRATION OPENS THIS FRIDAY!!

*Standards are not all-inclusive, but use as a general guideline to choose the appropriate division:

Rx Division
-Dead lift more than 315/225
-Back Squat more than 275/195
-Clean and jerk more than 225/155
-Sn**ch 135/95 for reps
-Comfortable with all erg movements
-Wall balls 20/14 to 10/9’
-70/53 Kettlebell for common movements- 1/2 hand swings, sn**ch, cleans, Turkish getups, goblet squats, etc
-50/35 dumbbells for common CrossFit movements - thrusters, cleans, sn**ch, etc
-Muscle-ups (bar)
-TTB
-Pistols

Scaled Division:
-Dead lift more than 225/155
-Back Squat more than 185/125
-Clean and jerk more than 155/105
-Sn**ch 95/65 for reps
-Comfortable with all erg movements
-Wall balls 14/10 to 10/9’
-35/26 Kettlebell for common movements- 1/2hand swings, sn**ch, cleans, Turkish getups, goblet squats, etc
-35/20 dumbbells for common CrossFit movements - thrusters, cleans, sn**ch, etc
-Pull-ups (at least one member)
-Hanging knee raises

01/30/2022

Save the date: May 7th. Details will be forthcoming.

Hello All, CrossFit Navarre will be hosting the NB WodFest again this year. Date will be forthcoming soon. Keep an eye o...
01/21/2022

Hello All, CrossFit Navarre will be hosting the NB WodFest again this year. Date will be forthcoming soon. Keep an eye on this page for details.

Address

2212 Highway 87
Navarre, FL
32566

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