Family Health Expo

11/14/2021

11/11/2021

Today I’m here with a dear friend, Madiha Saeed, also known as the HolisticMom, MD, on social media.

She’s a board-certified family physician, international speaker, and author. We talk about her best-selling book, The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease, and her new book, The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World.

This episode has a lot of practical advice for parents — giving your kids a healthy foundation, the reason children are suffering more than they have in the past, how to teach your children to listen to their innate awareness of their health, and so much more.

Episode Highlights ✨
•Why all types of health conditions are on the rise… especially in children
•What holistic parenting is and how you can practice it
•How our modern lifestyle can hijack our kids’ brains
•How to raise mindful children who understand their environment and their bodies
•The steps to build a healthy foundation in children, even if they didn’t have the optimal start

To listen to our conversation head over here 👉 https://wellnessmama.com/podcast/495/

12/29/2019

Sooo excited about this Expo! Save the date!