Frequency Flow Fest

05/29/2026

A’ho!!!!! What a blessing to share the mission and lean into Cody’s prayer ceremony

Emily from Frequency Flow Fest with Indigenous Prayer Dancer Cody Coe to share some of what will be happening in Mazeppa this summer

05/29/2026

.coe412 sharing the prayerful medicine with dance today during our visit to .access

Check out the show at 4pm today on KTTC.

05/27/2026

Shoutout to Minnesota 97.5 for running our ad and helping spread the word to community!

05/25/2026

Caught up with our vendor, Michael Nyland Art this weekend and just had to share his art. Prices were also phenomenal!!!

Give a follow and check out his style at Frequency Flow Fest August 6th-9th.

Tickets are priced to sell out.

05/24/2026

Meet Jacob of Full Spectrum Flow Arts ✨🔥

Bringing the energy of movement, rhythm, and connection to Frequency Flow Fest through his workshop:
“Contact Staff 101– Foundations of Flow”

Whether you’re brand new to flow arts or looking to deepen your practice, this workshop is an invitation to explore movement, coordination, and the art of flow in a supportive community space.

Grateful to have Jacob sharing his gifts and vending Flow Art Toys with the community 🌈🌀
August 6-9th • Mazeppa, MN

Tickets rise June 1st
Learn more:


Music by: Trevor Nielsen and Sierra Marin Rigney

05/24/2026

🍓 Frozen favorites. Fresh fruit magic. ✨

La Michoacana Purepecha is bringing a colorful lineup of treats to High Vibe Bites at Frequency Flow Fest.

🥭 Mangonadas
🍓 Fruit drinks & smoothies
🍦 Ice cream & homemade paletas
🥞 Fresh-made crepes
🌽 Mexican street corn
🌮 Walking tacos

Sweet, refreshing, savory, and everything in between.

Find them at High Vibe Bites during Frequency Flow Fest
📍 Mazeppa, MN
📅 August 6–9, 2026

What are you trying first? 👇

05/22/2026

We're excited to celebrate a milestone from Lopaka Rootz, one of the artists joining us at Frequency Flow Fest 2026. We love seeing artists in our community reach new audiences and celebrate new milestones.

Lopaka Rootz's latest release, I'm in a Hurry, is approaching 20,000 streams in its first week. What an exciting milestone to celebrate!

If you haven't had a chance to listen yet, we invite you to check it out and support the music being shared within our community.

🎧 Listen on Spotify:
https://open.spotify.com/album/5GbRyyRPQ5OKXIw0LtoiUr?si=mvEiSbb1Q8KAuLjzSiVjsA

Congratulations to Lopaka Rootz on this milestone, and thank you to everyone who continues to support live music and the artists who share it.

05/21/2026

🎤 CALLING ALL ARTISTS, LYRICISTS & POETS 🎤

What if your words could bring you on stage at Frequency Flow Fest? 🌙🔥

We’re opening a special Artist Collaboration Experience with Lopaka Rootz inviting creators to share an original 8-bar verse inspired by the theme:

✨ Living My Best Life ✨

This is your chance to express your truth, your healing, your vision, and your voice with our community.

HOW TO ENTER:

1️⃣ Listen
Listen to “Living My Best Life” by Lopaka Rootz

2️⃣ Write Your Verse
Create an 8-bar verse sharing:
• How YOU live your best life
OR
• How we all can

3️⃣ Record Your Video
• Acapella
• OR perform over the track

4️⃣ Share It
Post your video and tag BOTH:
+

🗓 Submissions Open:
May 20 • 8:00 AM

⏳ Submissions Close:
May 31 • 11:59 PM ET

Ready to step into the experience? 🌿🔥