SquatoberOfficial

SquatoberOfficial Squat program for the month of October presented by Sorinex Exercise Equipment and programmed by the Pen Paper Strength App.

04/06/2026

Zero Gravity Knee Bends have to feel great.

History….
03/09/2026

History….

ALMOST DEADCEMBER⛄️🎄
11/01/2025

ALMOST DEADCEMBER⛄️🎄

The final day of The World’s Largest Knee Bending Party🎃Only 335 days until Squatober 2026. There’s still time to commem...
10/31/2025

The final day of The World’s Largest Knee Bending Party🎃

Only 335 days until Squatober 2026. There’s still time to commemorate your huge PR with the “I Survived Squatober” PR tee.

You earned it. Wear it proud. 🧡

BIG KNEE BENDS going down at HQ🎃What numbers have yall been hitting today??
10/30/2025

BIG KNEE BENDS going down at HQ🎃

What numbers have yall been hitting today??

Want to Knee Bend at THE MECCA OF STRENGTH?  HQ will be open for you to Knee Bend from 8 AM to 5 PM on Thursday October ...
10/29/2025

Want to Knee Bend at THE MECCA OF STRENGTH?

HQ will be open for you to Knee Bend from 8 AM to 5 PM on Thursday October 30th for the PR Party.

Drop a comment below if you plan on coming🎃

HALFWAY DONE🎃 How we feeling today after being PRESSURE COOKED♨️  MEME CREDIT:
10/16/2025

HALFWAY DONE🎃

How we feeling today after being PRESSURE COOKED♨️



MEME CREDIT:

“Number one rule of the SeeSaw: Nobody - and I don’t care if you’re Arnold or if you’re Ronnie - nobody knows if a squat...
10/09/2025

“Number one rule of the SeeSaw: Nobody - and I don’t care if you’re Arnold or if you’re Ronnie - nobody knows if a squat is going to go up, down, sideways or in circles” - The Squat Father

🚨SALES END IN ONE WEEK🚨Link in Bio to snag your OFFICIAL Squatober 2025 Gear🎃
10/07/2025

🚨SALES END IN ONE WEEK🚨

Link in Bio to snag your OFFICIAL Squatober 2025 Gear🎃

How those Bulgarians treating you this AM?🎃
10/04/2025

How those Bulgarians treating you this AM?🎃

How are those slow Bulgarians treating you this AM🎃Week 1 of WORK is in the books. Make sure the follow the REST protoco...
10/04/2025

How are those slow Bulgarians treating you this AM🎃

Week 1 of WORK is in the books. Make sure the follow the REST protocols this weekend.

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