Nailed It 5K

Nailed It 5K We have exciting news coming - stay tuned as big announcements are headed your way. We look forward to sharing our big news soon!

Save the Date, November 14, 2026 at 8:00am.

HBAWS presented a check this afternoon to East Forsyth Softball Booster in appreciation of the team volunteering at our ...
01/22/2026

HBAWS presented a check this afternoon to East Forsyth Softball Booster in appreciation of the team volunteering at our 2025 Nailed It 5k! Michael Enscore with Veritas Construction presented the check to the team on behalf of HBAWS and surprised everyone when he presented his check matching our donation!!

This Saturday!Weather forecast is ideal for a run!Learn more and register at: hbaws.net/events/nailed-it-5k/
10/21/2025

This Saturday!
Weather forecast is ideal for a run!
Learn more and register at: hbaws.net/events/nailed-it-5k/

The weather is looking perfect for race day. Don’t miss your chance to join us for the 5K this Saturday, October 25, at ...
10/20/2025

The weather is looking perfect for race day. Don’t miss your chance to join us for the 5K this Saturday, October 25, at Harmon Park!
Register now, grab your running shoes, and don’t forget your costume for our fun costume contest at the finish line!
Click here to register!
https://runsignup.com/Race/Register/?raceId=115397

Nailed It Pumpkin Run!5k & 1-Mile Fun WalkSaturday, October 25Walk starts at 3:305k starts at 4Learn more at: hbaws.net/...
09/05/2025

Nailed It Pumpkin Run!
5k & 1-Mile Fun Walk
Saturday, October 25
Walk starts at 3:30
5k starts at 4
Learn more at: hbaws.net/events-test/nailed-it-5k/

Setting goals is good, however, achieving them even BETTER! Join us for this year's Nailed It Pumpkin Run! 5k & 1-Mile ...
09/03/2025

Setting goals is good, however, achieving them even BETTER!
Join us for this year's Nailed It Pumpkin Run! 5k & 1-Mile Fun Walk.
Saturday, October 25
3:30 Fun Walk
4:00 5k
Harmon Park in Kernersville
A portion of the proceeds from this event will be donated to the Kernersville Foundation.
Learn More and Sign Up at: www.hbaws.net/events-test/nailed-it-5k/

Yes, running can positively impact relationships. Here's a more detailed look:Strengthens emotional bonds.Improves mood...
07/21/2025

Yes, running can positively impact relationships.
Here's a more detailed look:
Strengthens emotional bonds.
Improves mood and reduces stress
Provides quality time and conversation
Creates shared experiences
Are you ready to run!?
Register today at: https://hbaws.net/events-test/nailed-it-5k/

Running offers several benefits for the brain, including memory, mood, and cognitive function! What a great reason to g...
06/12/2025

Running offers several benefits for the brain, including memory, mood, and cognitive function! What a great reason to get out and run! This year's race is being held at Harmon Park in Kernersville.
3:30 pm start Fun Walk | 4:00 pm start 5k
Register to run at: https://runsignup.com/Race/NC/Kernersville/NailedIt

Does Running Boost Immunity? Researchers have found a relationship between the intensity and duration of runs and immun...
05/13/2025

Does Running Boost Immunity? Researchers have found a relationship between the intensity and duration of runs and immune function. Moderately intense workouts tend to strengthen the immune system. For most people, this means an hour run at a steady pace.


According to the Mayo Clinic, running can relieve stress due to the release of endorphins, a brain chemical that acts as...
04/17/2025

According to the Mayo Clinic, running can relieve stress due to the release of endorphins, a brain chemical that acts as a natural pain reliever and mood elevator. The rhythmic motion of running can also induce a state of mindfulness - allowing individuals to clear their minds and focus!

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27284

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