201Sports LLC

04/18/2026

⚾ CAN YOUR KID HIT? ⚾

I’m Coach Kellz (Shawn Kelly) from 201 Sports, and I’m offering private baseball training focused on hitting and fundamentals for youth players.

If your child:
✔ Loves baseball but struggles at the plate
✔ Is just getting started and wants to learn the game the right way
✔ Needs help building confidence hitting the ball

I specialize in teaching proper swing mechanics, baseball fundamentals, and building confident hitters.

Perfect for:
• Beginners
• Youth players who want to improve their hitting
• Kids who want to build a strong baseball foundation

📍 Private lessons available

📞 Call or Text: 201-725-5062
📧 Email: [email protected]

Let’s help your kid build confidence and start hitting the ball the right way.

— Coach Kellz
201 Sports Coaching

03/22/2026

You wouldn’t fill a Ferrari with regular gas… so why treat your body any different?

At 201 Sports Coaching, we focus on performance from the inside out.

This Pre & Post Workout Formula is designed to give you:

✔️ Energy before training
✔️ Recovery after training
✔️ The right balance of nutrients your body needs

Right now it’s 20% OFF 💰

And it’s not just protein…

Check out all of our nutrition products through the link in our bio.

If you want to:
• Try a sample
• Buy directly
• Get guidance on what works best for you

Reach out — we’ll make it happen.

Fuel your body the right way.

03/17/2026

🥊 ATTENTION PARENTS

Looking for something that builds discipline, confidence, and toughness for your child?

201 SPORTS is now offering boxing training for youth and adults led by Coach Kellz — USA Boxing Certified Coach.

This is more than boxing.

It’s about:
✔ Confidence
✔ Discipline
✔ Hard Work
✔ Mental Strength

Training options available for:

• Youth
• Adults
• Athletes
• Parent & Child training

📲 Call or Text: 201-725-5062
📧 [email protected]

Serious training. Real results.

03/13/2026

🥊 DISCIPLINE. CONFIDENCE. HARD WORK.

201 Boxing outdoor training sessions are starting.

Train with Coach Kellz – USA Certified Boxing Coach and learn real boxing fundamentals while building strength, focus, and confidence.

📍 Hudson County Parks
📅 Saturday & Sunday
⏰ 8AM – 10AM

Group Training – $25
Private Training Available

Open to youth and beginners.

📲 Text to reserve your spot:
201-725-5062

📧 [email protected]


Spots are limited.

HudsonCounty TrainHard

03/03/2026

If you’re a mom and you feel like your child needs more structure, guidance, or positive leadership… this is for you.

Elite Youth Mentorship is a year-round program for youth ages 8–17 focused on:

• Discipline
• Accountability
• Confidence building
• Behavior support
• Leadership development

This is not a camp or a temporary program. It’s consistent, structured mentorship designed to help children grow, mature, and stay on the right path.

Private and small group options are available.

New Jersey Based – Mobile Program

If you’d like more information, text “MENTOR” to 201-725-5062 and we’ll talk about what your child needs.

Spots are limited by capacity to ensure quality and individual attention.

01/09/2026

Skill. Coordination. Confidence.

Something as simple as a jump rope can reveal focus, athletic ability, and potential most people never notice.

At 201 Sports, we use movement as a tool—
to teach discipline,
to build confidence,
and to help young athletes realize what they’re capable of.

This isn’t just training.
It’s development.

And when kids enjoy the process, the growth comes naturally.

10/17/2025

💥 dotFIT First String: Real Fuel for Real Performance

When you train hard, recovery matters just as much as the workout.
That’s where dotFIT First String™ comes in — your high-performance nutrition solution for building strength, size, and endurance the right way.

✅ High-Quality Whey Protein – Clean fuel to rebuild and repair muscle.
✅ Smart Energy Blend – Carbs and healthy fats to refuel your body after training.
✅ Max Absorption Formula – Helps your body actually use the protein you’re taking in.
✅ 3rd-Party Tested + NSF Certified for Sport – Trusted by collegiate and pro athletes.

💬 Coach Kellz Tip:

“Depending on your goals, you can take 1 scoop or 2.
One scoop for lighter recovery or general fitness.
Two scoops after intense sessions — lifting, boxing, or conditioning — when your body needs that extra rebuild.”

Mix with water or almond milk right after your workout — or throw it in a blender with peanut butter and a banana for the ultimate post-training shake.

👉 DM me for the official dotFIT link and flavor options.

10/17/2025

💚 Start Your Morning Right: dotFIT SuperBlend

If you’re skipping breakfast or starting your day with coffee and vibes only ☕️ — this is your upgrade.

SuperBlend is more than a shake — it’s total nutrition in one drink.
Here’s why it’s 🔥 for your morning:
✅ All-in-One Nutrition – Protein, vitamins, minerals, probiotics, fiber, and healthy fats all in one scoop.
✅ Plant-Based and Clean – No artificial junk, GMO-free, gluten-free, and all-natural ingredients.
✅ Fuel for Focus and Energy – Keeps you full, sharp, and energized without crashing mid-day.
✅ Perfect for Busy Mornings – Mix with water, almond milk, or throw it in a smoothie before work, school, or the gym.

💡 Coach Kellz Tip:

“I take SuperBlend first thing in the morning when I’m on the go. It gives me the fuel I need before training or coaching — keeps me locked in, not heavy.”

Just scoop, shake, and go.
This is real nutrition made simple — one drink, total results.

👉 DM me for the official dotFIT link and flavor options.

09/30/2025

🚨 BIG ANNOUNCEMENT 🚨

201 Sports is now an official licensed DotFit provider 💪🏽

Here’s what that means for YOU:
✅ Free to sign up — no cost, no catch.
✅ When you sign up with me, I become your online personal trainer.
✅ I’ll help set you up with meal plans, fitness guidance, and nutrition tips — no gym required.
✅ If you want supplements, you can order directly through the DotFit website using our link.

Why DotFit?
I’ve never been the type to push a bunch of random supplements. But since becoming a certified personal trainer and nutritionist, I’ve learned how much injuries and setbacks in sports really come from bad nutrition and lack of proper fuel. Not everyone has time to meal prep — that’s where supplementing makes a difference. DotFit products are backed by science, trusted by trainers, and designed to give your body the nutrients it actually needs.

This is about making sure athletes, parents, and busy people get the right support to perform, recover, and stay healthy.

👊🏽 Sign up FREE today, join Team 201 Sports, and let’s take your health to the next level together.

Links Home Become a dotFIT Licensed Partner Store Become dotFIT Certified Learn Become a dotFIT Sponsored Athlete About dotFIT dotFIT Products - find out the difference Contact Us Club Finder Connect dotFIT LIKE US Instagram Pinterest YouTube

06/19/2025

💦 WATER SAFETY TIPS FOR PARENTS & KIDS 💦
Whether it’s the beach, a pool, or your backyard — safety comes first. Here are some tips from Coach Kellz to keep our kids safe this summer:
1. Never Swim Alone – Always have a buddy, even in shallow water.
2. Eyes on Kids at All Times – Drowning is silent and can happen in seconds.
3. Teach Kids to Ask Before Entering Water – Always get adult permission first.
4. Floaties Are NOT Life Jackets – Use proper Coast Guard-approved vests.
5. Walk, Don’t Run Near the Pool – Slippery surfaces = danger.
6. Keep Pools Clean and Clear – Cloudy water makes it hard to see.
7. Teach Kids to Blow Bubbles & Float – Two essential life-saving skills.
8. No Breath-Holding Contests – This can be dangerous even for strong swimmers.
9. Have a First Aid Kit & CPR Mask Nearby – Be ready for emergencies.
10. Enroll in Swim Lessons Early – Confidence in the water starts young!

⸻

🏊‍♂️ Sign your child up for private or group swim lessons now with 201 SPORTS.
📞 Call/Text Coach Kellz: 201-725-5062
📍 Bayonne, NJ
📧 [email protected]

05/30/2025

⚾️ Baseball & Softball Fundamentals 🥎
Our Sports Fundamentals Program is officially open for registration!

This is the perfect intro to the game for boys and girls ages 5–8 — teaching the basics, building confidence, and having fun in a safe, supportive environment.

🗓️ Tuesdays & Thursdays
🕕 6 PM – 8 PM
📍Location shared upon registration
💵 $80 for 8 sessions (1 month)
💲 $15 drop-in rate available

Whether your child is just starting out or looking to sharpen their skills — we got you! Drop-off friendly — enjoy your evening while they train with certified, positive coaches.

📩 DM us now to register.
Spots are limited — let’s play ball! 🔥