Four Ropes Boxing Gym

06/14/2026

06/14/2026

The work you put in today becomes the strength you rely on tomorrow. 💪🏼💪🏼

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Champions aren’t built when life is easy, it’s built through consistency, discipline, and showing up when you don’t feel like it. 🥊

At four ropes boxing gym, we believe training is about more than fitness. it’s about building confidence, resilience, mental toughness, and the mindset to overcome challenges both inside and outside the gym.

Whether your goal is to compete, get stronger, lose weight, reduce stress, or simply challenge yourself, our boxing classes and personal training programs are here to help you become a stronger version of yourself.

05/26/2026

Built different. Built through discipline.

Morning class with is not for excuses, it’s for the people willing to work before the rest of the world wakes up. Every round, every drill, every drop of sweat adds up.

6:15 AM classes Monday, Wednesday & Friday all week.
The big question….Are you built for it?

05/12/2026

🥊 KIDS SUMMER BOXING PROGRAM IS HERE! 🥊

Give your child the chance to build confidence, discipline, and real boxing skills in a structured, high-energy environment at Four Ropes Boxing Gym 💪

🔥 3 days a week
🔥 23 total classes
🔥 Beginner & Intermediate options

⚠️ Each child selects ONE schedule — spots are LIMITED

📅 Program Dates: June 22 – August 15
📣 Enrollment Opens: May 15

📞 Call for more details: 860-296-3926

Let them learn, train, grow, and become their best 🥊

05/04/2026

The team put in work Saturday night 😤💪

04/29/2026

🔥🔥🔥

Three big fights added to June 27 🔥🔥🔥

Zayas vs Ennis live on DAZN!

04/28/2026

Our 8-Week Women’s Boxing Program is where strength, confidence, and real skill come together 🥊✨

No experience needed.
No pressure.
Just a supportive, women-only space to grow and level up.

🔥 Build strength
🔥 Learn real boxing fundamentals
🔥 Boost confidence inside & outside the gym

Program starts May 6

Secure your spot now on the Mindbody app or in person.

04/28/2026

READY TO START YOUR BOXING JOURNEY? 🥊

We made it simple.
Follow the tutorial and lock in your spot for our Ladies 8-Week Boxing Program.

This is real boxing fundamentals in a supportive, women-only environment.

🥇 Go Premium for full access (Wednesdays + Fridays)
🥈 Or start strong with Standard (Wednesdays only)

✨ Limited spots. Registration required.
🚫 No drop-ins for the 8-week program

Sign up today through the Mindbody app

03/13/2026

Reminder: The gym will be closing early today.

Please make your way to the lobby by 6:45 PM so our staff can prepare the gym for our Ladies-Only Boxing Class.

Thank you for your cooperation and continued support.