Gowrie Freedom 5K

06/20/2026

06/16/2026

Start the celebration off with a 5k walk or run!

The Gowrie Annual Independence Day Celebration is one of the longest running patriotic events in the State of Iowa, dating back to 1882. Several years and generations later, families gather to celebrate our community’s history. Many traditions have been formed and memories have been made over the last 144 years. This year's Independence Day celebration promises to be one of the most memorable in our community's history as residents gather not only to celebrate the Fourth of July, but also to honor America's 250th birthday.

🇺🇸INVITE and SHARE our event: Gowrie's 2026 Annual Independence Day Celebration and join our community for a week of celebration, events, and fun!

This year our event kicks-off on Saturday, June 27th and concludes with fireworks on Saturday, July 4th. Full schedule coming soon!

Together, we will celebrate Independence Day, America's 250th birthday, and the enduring spirit that brings our community together year after year.

06/12/2026

The community is invited to lace up their running shoes and celebrate Independence Day at the 15th Annual Freedom 5K on Saturday, July 4, 2026, in Gowrie.
The 5K run/walk will begin at 7:30 a.m. and features a 3.1-mile course around Gowrie. Registration will open at 6:30 a.m. at the Southeast Valley High School Football Field, located at 1202 Beek Street in Gowrie. Participants are encouraged to arrive early and complete registration forms well before the race begins. Registration is available on race day only, with no pre-registration offered.
Instead of a traditional entry fee, participants are asked to make a freewill monetary donation to The Community Pantry, with checks made payable to G3G, or donate non-perishable food and personal care items. Suggested donations include peanut butter, jelly, canned fruit, helper meals, pork and beans, Kleenex, shampoo, conditioner, liquid body wash, and toothpaste.
Due to ongoing construction, the race route may be adjusted as needed. However, both the start and finish lines will remain at the Southeast Valley High School Football Field. Participants are encouraged to follow the Gowrie Freedom 5K page for route updates and additional event information.
For more information, contact Jaclyn Warehime at 515-351-1423 or by email at [email protected].
Join friends, family, and neighbors for a fun and active way to kick off the Fourth of July while supporting The Community Pantry and helping make a difference in the community.

06/05/2026

Gradually build up to running with this complete guide to tackling a 3.1-mile race.

05/10/2026

We are just under 2 months from our annual Fourth of July 5k! With the weather getting nicer it’s a great time to start your training 🏃 More details to come!