Strong Fitness & Performance

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Strong Fitness & Performance Care. Educate. Inspire. Strong Fitness & Performance Center. Not your typical gym! Achieve real results with one of the best gyms in Dallas.
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Strong Fitness, Performance, and Ninja is a premier climate-controlled fitness park in Dallas, Texas that has been serving customers for over 15 years. We are the go-to venue for corporate team building, school events, birthday parties, fitness and performance training programs for all ages and skill levels, as well as a unique variety of ninja warrior obstacle courses. Whether your aim is weight loss, muscle gain, or enhanced athletic performance, we are committed to providing the highest quality training and support. We stand behind our services with a 100% money-back guarantee. Join the ranks of those who've witnessed the Strong Fitness difference and transform yourself today!

Ghosts? Scary costumes? Nah. 👻These gym moments are way scarier. 💀😭Which one's your worst nightmare? 😂 Comment below!Hap...
10/31/2026

Ghosts? Scary costumes? Nah. 👻

These gym moments are way scarier. 💀😭

Which one's your worst nightmare? 😂 Comment below!

Happy Halloween from STRONG! 🎃💪

10/30/2026

The only workout where your birth certificate determines your suffering. 😭💀

One letter. One exercise. Your name. Your challenge.

Drop your name and your time in the comments 👇

Calling all homeschool, hybrid, and co-op families! 📚💪Your homeschool day just got a whole lot more ACTIVE! 🔥Bring the k...
10/29/2026

Calling all homeschool, hybrid, and co-op families! 📚💪

Your homeschool day just got a whole lot more ACTIVE! 🔥

Bring the kids to STRONG for climbing, obstacle courses, sport courts, indoor turf, and plenty of opportunities to move, play, and make friends!

🎉 SPECIAL HOMESCHOOL ACTIVE PLAY RATE: JUST $7.95 PER CHILD!

📅 Monday–Thursday | 9 AM–2 PM
📍 STRONG Fitness | 4207 Simonton Rd, Farmers Branch, TX
*Excludes holidays and summer.*

Looking for something more structured? We've got that, too!

💪 HOMESCHOOL P.E. CLASSES
- Tuesdays & Thursdays at 1:15 PM
- Ages 5–7 and 8+
- Great for P.E. credits
- Family-shareable class packs available!

Whether you're homeschooling independently, following a hybrid schedule, or part of a co-op, there's a place for your crew at STRONG! ❤️

Ready to play? Purchase your $7.95 Active Play admission at the front desk!

Learn more about our Homeschool P.E. classes: https://strong.fitness/homeschool/

10/27/2026

BUILD YOUR ENGINE. PUSH YOUR LIMITS. 🔥

HYROX Conditioning at STRONG is all about building the strength, stamina, and endurance to keep going when things get tough. 💪

Expect a mix of running, functional movements, and heart-pumping conditioning that challenges you to get stronger, move faster, and go further.

Whether you’re training for your next HYROX race or just looking for a new challenge, there’s a place for you here.

Come experience STRONG HYROX Conditioning! 🔥

📅 WEDNESDAYS
5AM | 6AM | 12PM | 4:45PM | 6PM

📅 SATURDAYS
9AM

NEW TO STRONG?
Get 7 DAYS FOR JUST $7! Experience the coaching, the community, and the workouts for yourself.

🔗 LINK IN BIO to get started!

10/25/2026

Run, jump, climb, play, REPEAT! 🤸🔥

Whether it’s Active Play, a birthday party, or just a fun day out, there’s always something happening at STRONG!

Bring the kids and come join the fun! 💪

10/23/2026

Just another day at STRONG. 😂💪

A little bit of work, a whole lot of laughs, and everything in between.

But it’s the people who make every day special and keep you coming back for more. ❤️

Never a dull moment around here!

10/20/2026

Okay, we could tell you how awesome Strong is… but apparently you guys beat us to it. 😂⭐️

From birthday parties that kids NEVER want to leave, to parents finally getting a minute to breathe, to a fitness community that feels like a second home… THIS is what Strong is all about. 💪❤️

The best part? We didn’t write a single one of these. YOU DID. 🥹

We built Strong to be a place where kids can be kids, adults can get stronger, and families can make some pretty awesome memories along the way.

Seeing you guys experience exactly that? Yeah, that’s the good stuff.

To everyone who’s walked through our doors, brought their kids, celebrated a birthday, crushed a workout, or left us a review — THANK YOU. 🫶

And if you haven’t been to Strong yet… well, don’t just take our word for it. 😉

Come see and experience what all the ⭐️⭐️⭐️⭐️⭐️ are about!

10/18/2026

The best part of STRONG? The people who make it feel like home. ❤️

Gale met Clark and his two boys while they were getting some energy out, and of course, a friendly conversation turned into a little football challenge. 🏈😂

But our favorite part was hearing why this family keeps coming back.

“It’s fun. It’s clean.”

Simple words, but they mean a lot to us.

Because STRONG is about more than keeping kids active. It’s about giving families a place to play, connect, laugh, and make memories together.

Come experience it for yourself. We’d love to see your family here! 💪❤️

Every soccer star starts somewhere. And sometimes, all it takes is one kick, one smile, and one really fun first class. ...
10/14/2026

Every soccer star starts somewhere. And sometimes, all it takes is one kick, one smile, and one really fun first class. 🙌

Introducing LITTLE SURFERS—a new soccer experience brought to you by STRONG × Dallas Surf, designed for our youngest athletes!

Built for ages 3–5, Little Surfers is all about learning the basics, building confidence, making friends, and falling in love with the game.

No experience needed. No pressure to perform. Just movement, play, and BIG smiles! ⚽

📅 LAUNCHING OCTOBER 23!
⏰ Fridays | 9:00–9:45 AM
👟 Ages 3–5
❤️ $50/month
🎁 YOUR FIRST CLASS IS FREE!

Come meet the coaches, explore the field, and see your little one light up.

🔗 LINK IN BIO TO SECURE YOUR FREE FIRST CLASS!

📍 STRONG Fitness | Farmers Branch, TX

Address

4207 Simonton Road
Farmers Branch, TX
75244

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 6pm
Sunday 12pm - 6pm

Telephone

+19723734062

Website

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