Mamas And Coffee

Mamas And Coffee Pull up a seat and join me for REAL conversations & perspectives. Nothing’s off limits… if it’s life, we’re talking about it. Do you want to run? Need advice?

Mamas and Coffee® is a place to gather to know you are not alone in this thing called life. Need to vent? Need a laugh? Well, come on and join in the fun and conversations. We talk about self-love, self-care, womanhood, parenting teens, and bringing stroke awareness. MomJonz had a stroke on April 17, 2021. It was unexpected and caught her family and friends off guard. She had no health concerns an

d none of the commonly known risk factors. She is on a mission to bring awareness to those less heard of and uncommon cause of strokes.

Nobody warned me that motherhood gets REAL quiet & lonely when your kids become teenagers and begin to enter the grown-i...
05/29/2026

Nobody warned me that motherhood gets REAL quiet & lonely when your kids become teenagers and begin to enter the grown-ish phase. Or maybe they did, but I didn’t listen or believe them.

One day, you’re breaking up sibling arguments, finding missing chargers, and hearing “Mommmmyyyyy!” every 12 minutes, and then suddenly they’ve got friends, plans, group chats, jobs, dating conversations, heading to college, and whole lives developing outside of you.

And yes, we want independent kids. We pray for them to grow, mature, and spread their wings. But nobody talks enough about the emotional whiplash of realizing you’re no longer needed in the same loud, constant way.

This phase of motherhood?
It’s different.
And we need to talk about it more. No worries, I will.

Life of a mom with a high school senior. Good morning, it's 7 am and No! I'm not getting out of bed. I just snapped this...
05/29/2026

Life of a mom with a high school senior.

Good morning, it's 7 am and No! I'm not getting out of bed. I just snapped this picture to share with you lovely moms, and to say happy Friday. Now I’m going to lie here and listen to my dog snore until I fall back to sleep.

This is the morning look of a mom with a high school senior and a dog who urgently needs to go out to p*e. Yep! This is ...
05/29/2026

This is the morning look of a mom with a high school senior and a dog who urgently needs to go out to p*e. Yep! This is me. 😀

When Tiana jumps into bed and lands directly on my stomach to go outside. Yes! I jump straight up, grab a jacket to throw over my pjs, and run outside to walk her.

But what does she do? Just stands there feeling the breeze and watching the birds.

Let me fix a cup of coffee to sip as I watch her go back to bed and start snoring. Anyone want a dog?

Let's throw it back a bit. Moms over 30, what would you tell your 30-year-old self about life now that you've lived thro...
05/28/2026

Let's throw it back a bit. Moms over 30, what would you tell your 30-year-old self about life now that you've lived through your 30s? Let's talk about it.

Yes, this is a picture of me at about 32 or 33 years old. Yep, a Sybil aka MomJonz throwback.

Hey mamas! We’re having a REAL conversation about Netflix’s The Crash.Intentional or accident? Sympathy or accountabilit...
05/27/2026

Hey mamas! We’re having a REAL conversation about Netflix’s The Crash.

Intentional or accident? Sympathy or accountability? Did the documentary change your perspective?

Join us for our Sip & Yap on May 30th at 9:30 AM as we unpack the documentary everyone seems divided over.

No fluff. No judgment. Just perspectives.

Bring your coffee… and your honest opinion. Register at the link in the comment, and let's talk about it. Limited virtual spots.

What's in your cup today?
05/26/2026

What's in your cup today?

05/25/2026

Which team are you on?
Mom of teens or mom of toddlers.

These bags are great for moving your college student in and out of their dorm. Avoid the risk of these bags selling out ...
05/21/2026

These bags are great for moving your college student in and out of their dorm. Avoid the risk of these bags selling out and order yours now. Link is in the comments to order!

Hey mamas of teenagers. Do you find yourself having random conversations with your dog because you don't have friends to...
05/20/2026

Hey mamas of teenagers. Do you find yourself having random conversations with your dog because you don't have friends to get you out of the house like you used to when the kids were little?

No worries, attend one of our Sip & Yap events. In-person & virtual.

In the whirlwind of motherhood, it’s easy to forget that taking care of ourselves is just as important as taking care of...
05/19/2026

In the whirlwind of motherhood, it’s easy to forget that taking care of ourselves is just as important as taking care of our families. Self-care isn't selfish; it’s self-respect. When we take time to nourish our own needs, we're not only boosting our mental and physical health but also enhancing our ability to care for others.

It's that time of the year, mamas. I have two in college. Ok, well, a recent college graduate and a rising junior. And t...
05/16/2026

It's that time of the year, mamas. I have two in college. Ok, well, a recent college graduate and a rising junior. And these bags? Oh, they belong to the daughter who graduated, and oh, she has more. But tell me your college child is home without saying the words "my college child is home."

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