06/07/2026
โDuring the marathon, I felt better than expected and never hit the wall.โ ๐ฅ
Sarah followed the hydration, fueling, carb loading, and recovery strategies from Kristyโs nutrition masterclasses โ and the results speak for themselves ๐
๐โโ๏ธ Averaged 27 seconds per mile faster than her longest training run
โก Never hit the wall
๐ช Felt stronger than ever
๐ Felt remarkably normal just 2.5 days after the race
We LOVE offering this 3-part nutrition masterclass series to all registered participants and seeing runners put these strategies into action on race day ๐
Hear from more runners here:
https://www.eauclairemarathon.com/ecmblog/how-did-your-nutrition-go-at-ecm