Westchester Fitness Festival

11/16/2019

A great big Paws Crossed THANK YOU to Manny and his awesome team at Northeast Crossfit! Every year, these amazing people hold an event and all the funds raised go to the furries of PCAR! What a family!!!! THANK YOU!

10/06/2019

Check out the leaderboard!

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10/06/2019

Download the Conquest Event app now to get live score updates!

10/05/2019

The stage is set for the WFF 2!

10/04/2019

Heats are released! We will be reshuffling the heats after E4!

10/03/2019

EVENT CHANGE:
We are changing Event 5 relay race to a 200m (100m down and 100m back) to solve the issue with staying in the same order. Each team member will do a 200m sprint for 2 rounds each (totaling 1600m as a team). Overall workload is the same, just a slightly diff format. Sorry about the last minute change! Luckily the change is only slight!

10/02/2019

Hope everyone is ready to bring a new family member home! Our event sponsor, Paws Crossed Animal Rescue, will be bringing some adorable pets in need of a loving family!

10/01/2019

Event 6- “You Can Run, But You Can’t Hide”
Part 1-
EMOM 4 mins, rotating:
Station 1- 45 laps (60ft) SB Carry, 100lbs.
Station 2- 85 Deadlifts, 315/205lbs.
Station 3- 45 Muscle-ups
Station 4- 125 cal. AB
Part II-
At the 5 minute mark, finish the remaining reps for time!

09/26/2019

The WFF is looking for some brave humans to help us run the event! Volunteer responsibilities will be either judging, setup/cleanup or directing. Volunteers have the option of just doing a half day! To volunteer, please email [email protected]

09/26/2019

Event 5- The Playground Relay Race!

09/19/2019

Event 4 Demo!

09/17/2019

Events 1,2,3 demo!