Inner Sound Coaching and Consulting, LLC

11/11/2021

Hello, again, colleagues and friends! In my first post in awhile, I am curious about your sense of peace. So much has happened these past few years, with lots of conflict in our daily lives. Peace can seem unrealistic and unattainable during times like these. In this post, I draw from a Celtic wisdom tradition practice as a source of inspiration for cultivating more peace in ourselves and with each other. I invite you to read, reflect, and share your experience with us.

In each of us, peace can be seen through two lenses. One lens is outer peace, which can mean ceasing hostile behaviors with others much like the Celts were able to do for the Festival Assembly of Tara. With outer peace, we may extend ourselves with a calm, accepting embrace of our fellow human being

07/10/2020

Want to change the conditions of your world? Start with self and work on empathy. In this article I offer a perspective on our deeply interconnected existence on this planet, and provide practices for changing the world by starting with you.

Life co-exists as interconnected parts of a collective whole. Translated into human terms, that means all of the energy we create as a single human being - our thoughts, emotions, impulses, and actions - has an impact on the whole. Contrary to many of our beliefs that we are isolated beings on an is

06/26/2020

06/26/2020

Stress and burnout were big problems for us even before our current collective crises. Now it seems even more unbearable as we can't seem to do enough to fix the problems we face. Take ownership over what you can control: yourself. In this article I offer a radically different frame on living in the current context by cultivating your "being" - your deeper connection to something more spacious and greater than yourself.

Cultivating our being in the midst of an environment fueled by crisis feels very unnatural, counterintuitive, and even dangerous. When things heat up, we are supposed to slow down?? What?! The short answer to this is “yes”. But it is just a moment that is needed to get you somewhere different…...