rolling prairie yoga company

10/13/2026

A little autumn pause this week as I spend some time in New York, surrounded by the beautiful colors of the season…

09/28/2026

09/14/2026

🌾 This Week Beneath the Prairie Sky

You hear it…

Whole-person wellness.

But what does that actually look like for you?

Maybe it’s morning meditation.
Coffee with a little quiet.
A few words in a journal.
Breathwork.
Yoga.
A walk outside.
Community and connection.
Church and faith.

Maybe it looks completely different.

Wellness doesn’t have to be one more thing to accomplish. Sometimes it’s simply noticing what helps all the pieces of you come back together.

May your heart space, mind, body, spirit, and breath find their way into rhythm.

Come as you are, and give yourself permission to begin exactly where you are. Registration available online, call, email, or text.🌾

Here beneath the prairie sky. 🤍

09/07/2026

🌾 This Week Beneath the Prairie Sky

Whether you’re joining us for the first time or returning to your mat, you’re welcome to practice at your own pace.

Tuesday | Greene
Yoga • 5:15–6:15 PM
St. Peter Lutheran Church

Wednesday | Clarksville
Yoga Strength & Balance • 10:30–11:30 AM
The Hall at The 1893

Thursday | Shell Rock
Chair Yoga • 1:30–2:30 PM
BG Public Library

Thursday | Clarksville
Evening Yoga • 5:30–6:30 PM
The 1893

Friday | Allison
Chair Yoga • 8:45–9:45 AM
Elm Springs

Come as you are, and give yourself permission to begin exactly where you are. Registration available online, call, email, or text.🌾

Wishing you a peaceful Labor Day. May there be a little room today to rest, breathe, and listen for the whisper. 🌾

09/02/2026

The road is torn up, the mud is everywhere, and there’s a whole lot of change happening right outside our door.

Am I loving every minute of it?
Not quite.
But I’m beginning to.

There’s something about watching the earth get dug up, moved around, and reshaped that reminds me a little of the practice of yoga.

We find our ground—even when the ground beneath us is changing.

So for now, I’m staying grounded, connected to the earth, and finding my footing…

Let’s see how Church Street unfolds.

Here beneath the prairie sky. 🌾

08/30/2026

08/30/2026

This week in yoga therapy training, we’re deep diving into digestion and the GI system—exploring how yoga, breath, movement, and the nervous system can support digestive balance.

And naturally, there’s a little Ayurveda woven in. 🌿 Dinacharya reminds us that our bodies appreciate rhythm and routine—including when and how we eat, move, and rest.

Lots to digest this week. 😉
And lots to bring home right here beneath the prairie sky. 🌾

08/24/2026

September is National Yoga Month! This fall, Yoga offerings are available at the 1893. Guided sessions explore a blend of Hatha, Yin, Vinyasa, Restorative, & Somatic Yoga along with Chair Yoga - with space for movement, breath, stillness, and energy.

Whether yoga is familiar to you or something you are curious about, you are invited to come practice.

Come as you are -- Explore the practice.

registration available online at https://www.rollingprairieyoga.com, call, email, or text.