CVC San Diego Triathlon

05/31/2026

Take on the San Diego International Triathlon this summer. 🔥

This is one of those races that gives you the full San Diego experience: bay swim, scenic ride, iconic shoreline run, big finish-line energy, and a community that shows up for every level of athlete.

Pick your race:
🏊‍♂️ International
🚴 Sprint
🏃 Duathlon
💦 Aquabike
👟 5K

Race day is Sunday, June 28, 2026.

Register now at www.sdinternationaltriathlon.com
Save 10% with code SAVENOW10.

05/30/2026

One of the best reasons to come to a triathlon clinic before your first race? You get to learn the stuff nobody tells beginners. 👀

In this clip, Ironman triathlete Erin Nye () asks an attendee what he hopes to learn from the clinic, and his answer was how to be more efficient in transitions.

Because for a lot of first-timers, it’s not just the swim, bike, or run that feels intimidating… it’s all the little in-between parts too.

What do I wear? Where does my stuff go? How do I not waste time in transition looking confused and slightly feral? 😅

That’s exactly why these clinics matter.

They help take triathlon from “this seems overwhelming” to “okay wait… I think I could actually do this.”
If you’ve never done a triathlon before, our next clinic is for you. 🤍

Tag a friend that needs to hear this! 👇

05/25/2026

Today we pause to remember and honor the brave men and women who gave their lives in service to our country. 🇺🇸

Memorial Day is more than a long weekend. It is a reminder of sacrifice, courage, and the freedoms we are fortunate to carry with us every day.

As we run, ride, swim, race, gather with family, or enjoy time outdoors today, may we do it with gratitude in our hearts for those who never made it home.

We remember.

We honor.

We are grateful.

❤️🤍💙

Use code TRIWITHELIZABETH for 10% off any KOZ Event

05/25/2026

The Official Bike Shop of KOZ Events is Moment Bicycles - Bike Sale, Service, and Fitting. Check them out!
www.momentbikes.com

05/25/2026

The Official Physical Therapy Partner of KOZ Events is Phzique Multisport Physical Therapy, led by Dr. Wendy Green. As a fellow racer, Dr. Green understands firsthand what it takes to stay strong, prevent injuries, and recover the right way.
Learn more at www.phyziquemultisport.com

05/24/2026

🚨 Don’t skimp on insurance. This could save your future. 🚨

If you ride a bike, run, walk, or drive on public roads, this is must-listen advice from Richard Duquette at 911law.com.
In this powerful podcast, Richard explains why strong uninsured / underinsured motorist (UM/UIM) coverage isn’t optional — it’s protection you hope you never need, but absolutely want if the unthinkable happens. Many athletes don’t realize their auto insurance can protect them even when they’re hit while biking or walking.
This is practical, real-world guidance every cyclist and athlete should understand before an accident happens. A small policy decision today can prevent a financial nightmare tomorrow.

🎧 Listen to the podcast here: 👉 www.911law.com/post/cyclists-don-t-skimp-on-insurance

Ride smart. Ride informed. Ride strong. 💪🚴‍♀️🚴‍♂️

05/23/2026

Do you need a triathlon bike to do a triathlon? Nope. 🚴🏼‍♀️

asked expert bike fitter Dean Sprague, owner of Pedal Power Perform Lab in Pacific Beach , and his answer is one I think a lot of new triathletes need to hear.

You do not need a fancy tri bike to get started in triathlon.

What matters more? Having a bike that fits your body properly.

Because an improper fit can make riding feel harder, less efficient, and way more uncomfortable than it needs to be.

If you’ve been thinking triathlon isn’t for you because you don’t have the “right” bike, let this be your reminder that getting started is a lot more accessible than people think.

The goal is not to have the most expensive setup. The goal is to get out there and ride. 🤍

Share this with the friend who thinks they need to spend thousands before signing up. 👀

05/20/2026

When your home needs help… don’t gamble—call the pros trusted by San Diego homeowners for over 60 years 💪

KOZ Events is proud to partner with Mauzy Heating, Cooling, Plumbing & Electrical — your go-to team for keeping your home running smooth year-round.
🔥 AC not cooling? 💧 Plumbing issues? ⚡ Electrical upgrades or repairs?

They do it ALL — with fast service, upfront pricing, and a 100% satisfaction guarantee.

🏡 From emergency repairs to full system installs, Mauzy has your back so you can focus on what matters—training, racing, and living your best life.

👉 Check them out: https://mauzy.com/

www.mauzy.com

Trust Mauzy for expert AC, heating, and plumbing services in San Diego. Keep your home running smoothly all year. Book now for quality home services!

05/16/2026

One of the biggest surprises from the clinic? How much there is to learn about the bike. 🚴🏼‍♀️

asked David what stood out to him most from the day, and he said bike maintenance was way more involved than he expected.

He also shared that swimming is his biggest weakness right now… and honestly, that’s exactly why spaces like this matter.

Because nobody starts triathlon knowing everything.

You learn. You practice. You ask questions. You keep showing up.

And now he’s looking toward the October Mission Bay Triathlon 👏🏼

That’s how it starts. Not by feeling fully ready… but by deciding to begin.

If you’ve been thinking about trying a triathlon, let this be your reminder that you do not need to have it all figured out before you start. 🤍

Have a part of triathlon that intimidates you most? Drop it in the comments.