Workout At The Park

01/14/2016

How to keep your home warm in Chicagos freezing winters.

11/07/2015

Uno de los secretos mas grandes para perder de peso y ganar salud.

08/10/2015

They tough ladies asked if you are tough enough to work out at the park?
Monday at 7:45 pm at portage park.
go to www.workoutatthepark.com for the details.

Wednesday Workout at the Park crew!!!

Those "hill" workouts were tough and these ladies made it look easy!!! 😈

08/04/2015

My buddy Rick will be training on the hill tomorrow again.
His training are crazy but good, you will get stronger and loose weight the right way.

Another great workout on the hill Wednesday! These ladies killed it!!! Wahoo!!! :)

07/28/2015

The park is not just for playing! A sweaty workout and some words of wisdom. Thank you Rick Ramirez.
Find out more at www.workoutatthepark.com

07/26/2015

Monday nights, Workout At The Park!!
Fresh air, close to nature, lots of space and freedom. Get that body strong and toned.
Register at www.workoutatthepark.com

07/16/2015

What a beautiful ending to a beautiful day!! Working out at the park in the evenings.
www.workoutatthepark.com

07/13/2015

Triangle Jump Burpees, a few of the things you might try out tonight Monday Night at work out at Portage Park. Have fun and get in shape. www.workoutatthepark.com

07/09/2015

Today at 12:30 at Portage Park, come and have a good ole time.

www.workoutatthepark.com

07/02/2015

Join us tomorrow at 12:30 for a workout at the park.
www.workoutatthepark.com

06/25/2015

Wednesday's workout was great! Looking forward to Thursday's workout with Kari Kari!!

Portage park at 12:00 noon

06/24/2015

Rick Ramirez will be teaching at Horner park tomorrow 12:00 p.m., get the info here www.workoutatthepark.com