05/26/2026
Our third Tech Tuesday with Tek Li!
Most beginners think the stroke is just about pulling. It is not. It is three things in the right order — and if one of them is off, the other two cannot save you.
The setup into the catch determines how much water you get to use. The pull determines whether your core or your arms are doing the work. And the recovery determines whether your next stroke is just as good as the last one or already compromised before it starts.
If you are heading to the Boston Dragon Boat Festival on June 14th 2026, this is exactly where to start.
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