SWFL Health Optimization Club

06/09/2026

Discover how 55-year-young Denise dropped 61 pounds without a single day of calorie counting or portion control simply by reshaping her daily lifestyle habits, and see how you can learn to do the exact same thing on the upcoming Health Optimization Cruise

06/08/2026

Stop overcomplicating fitness and watch this to learn how easy-to-implement daily habits can completely transform your long-term health and vitality.
WATCH HERE:

Mike discussed the six pillars of lifestyle medicine, focusing on p...

06/04/2026

Take a Vacation From Your Problems

Denise ‘55 years’ Young short video

06/02/2026

This first pillar of Lifestyle Medicine is the single most important of the 6. It makes up at least 50% of your positive or negative health results, and is likely closer to 80% for most people. The body expresses disease when it’s fed things it doesn’t recognize as food. You are what you eat.

VIDEO

Mike presented the first pillar of lifestyle medicine, which is pla...

06/01/2026

How does our Winter Escape Caribbean Cruise have all the FUN you want without Damaging Your Health?

VIDEO: https://youtube.com/shorts/TVx0yG7eV14?si=ioXdI-lk5qa-CJWb

WEBSITE: http://HealthOptimizationCruise.org

05/28/2026

If you want the best for your health, similar to how you want the best home, best vehicle, and best for your kids, you’ll want to learn about what we do by watching this video…

Mike, representing ThePlantBasedDiet.org, explained the organization's mission to produce live events focused on health optimization through their six-pillar...

05/26/2026

Why is this January Caribbean Cruise more beneficial to your Heath than anything else out there? If you love your life and want to continue consider taking the next step in your HealthSpan and Longevity journey by attending the HOC! Lissa and Mike ‘56 years’ Young fill you in on all the relevant details in this must watch video interview: https://youtu.be/UJ4FUg9Teyc?si=tFRIqR_9-T9esoQm
Join the FUN with optimistic likeminded friends! 🌱🌱🌱🌱🌱🌱
+ Early Bird booking savings of $200 per person end this Friday!

JOIN US & EAT RAW VEGAN ON A CRUISE HERE: https://aplantbaseddiet.o...

05/18/2026

Take Your Health To The Next Level + Have A FUN Vacation with likeminded new friends all at the same time! Plan your Winter Escape AND Save $200 per person when you take advantage of the HOC Early Bird Special that expires on the 29th. 🌱🌱🌱🌱🌱
Featuring scrumptious multi course plated gourmet food that optimizes your health!
WEBSITE: http://HealthOptimizationCruise.org

https://www.facebook.com/share/v/18RFE9fyTQ/?mibextid=wwXIfr

05/17/2026

Health Cruise: Save $200pp Now!
Fun winter escape with new friends!
- https://mailchi.mp/86ea04f724db/health-cruise-save-200pp-now-13885178

04/17/2026

Now is the perfect time to book your vacation you don’t have to recover from!

The Health Optimization Safari is your once in a lifetime trip to Africa in December! Must book before the end of April! Details here: http://HealthOptimizationSafari.org

The Health Optimization Cruise is your annual winter escape to the Caribbean in January! + prices just got lower! Details here: http://HealthOptimizationCruise.org

Have FUN minus the health harming food with Mike & Denise ‘56 years’ Young!!