07/22/2022
Our Shopping Cart Shuffle is next week! If you aren't a runner, feel free to walk either the 5K or 2K route.
For those using our "Walk to 5K" program (developed in conjunction with Dick Pond Athletics , the final workout plan is . This week's plan for the FINAL STRETCH is just 2 workouts total - 1 minute walking, 13 minutes running. Register for this year's event at: https://bit.ly/SCS5K2022