Fast Triathlon

Fast Triathlon To be the "Fastest Triathlete", you must be resilient, resistant and have a strategy when competing i

Yes, 3 rounds of swimming, biking and running with a period of rest in between. Have you tried it? ...
07/24/2021

Yes, 3 rounds of swimming, biking and running with a period of rest in between. Have you tried it?

The opportunity to overcome your weakness and fear is one of the best things about this sport. You’ll be surprised at ho...
06/24/2021

The opportunity to overcome your weakness and fear is one of the best things about this sport. You’ll be surprised at how much you can handle and you’ll have greater awareness of your body, which will help in all aspects of fitness.

Triathlons are not one-size-fits-all—there are several different race lengths. As in Fast Triathlon, the race breakdown is 🏊🏼swim 200 meters, 🚴🏽bike 2.5 miles, 🏃🏻‍♀️run 0.6 miles. Once the participant completes 3 rounds of each activity, the final times are calculated by the cumulative time from each round.

Like in any sport a great tool in training is to find some experienced racers and train with them. Typically you can research a local training group of various triathlon participants. Chances are they’ll be happy to help you out due to the strong sense of community in triathlon training.

🙌🏼How about you TRI?🚲🏃🏻‍♂️🏊🏼

Training intensities are structured by how they feel on any given day. However, you need to ensure that you ease into yo...
06/16/2021

Training intensities are structured by how they feel on any given day. However, you need to ensure that you ease into your training plan and that you don’t train too hard.

Making use of appropriate tools such as heart rate monitors and power meters can be an effective way to confirm your exertion rates, but don’t let them override your natural intuition. It takes time and many repetitions of a program to learn your training, recovery limits and requirements. The best heart rate monitor or power meter you will ever find is you! Most athletes take 4-6 weeks to tune into the signals and begin the process of interpreting and understanding their bodies and signals, and in this way avoid falling into the trap of a one-dimensional approach to their training.

The training intensity levels are simple to understand:
• Easy (60%), Moderate (60-75%), Comfortably Uncomfortable (75-85%), Hard or Fast (85-95%) and All Out (100%+)

Race to win $1000‼️Details on our site.
REGISTER NOW
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
(Link also in our bio)
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You get to the registration table & they hand you a boring bag filled with useless items. Not in Fast Triathlon, this is...
06/14/2021

You get to the registration table & they hand you a boring bag filled with useless items. Not in Fast Triathlon, this is not your typical lame bag, it's a Swag Bag! We include high quality items from racing to actual useful supplies. All included with your registration fee!

Be sure to sign up so you can receive your Fast Triathlon Swag Bag!

Race to win $1000‼️Details on our site.
REGISTER NOW
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
Click at the link Bio
⁠

Traditionally, triathlon is an individual sport and each athlete is competing against the course and the clock for the b...
06/13/2021

Traditionally, triathlon is an individual sport and each athlete is competing against the course and the clock for the best time. Triathlon is an entity unlike almost any other sport. Why? Because it comprises three different movements, performed one after another, without rest. Take it a step forward with the Fast Triathlon for a rare competition experience. In this race you conduct 3 rounds of swim, bike, run.
🏊🏼Swim - 218 yards or 200 meters⁠
🚴🏽Bike - 2.5 miles or 4 kilometers⁠
🏃🏻‍♀️Run - 0.6 mile or 1 kilometer⁠
🛑Period of Rest are allocated in between rounds depending on the number of athletes competing⁠.
💰Aside from the format, competitors are eligible to win money‼️ $1000, $750, $500 for the top 3 participants.

Sign up now & you can race to win $1000‼️
REGISTER NOW
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
Click at the link Bio
⁠

Whichever sport you know, you’re probably looking at that distance to get a sense of how hard the triathlon will be. The...
06/12/2021

Whichever sport you know, you’re probably looking at that distance to get a sense of how hard the triathlon will be. The upside is that you really don’t need to be an expert swimmer or bike mechanic or marathoner to dabble in this sport. For swimming learn good form so you can relax & float. Physically, cycling is the easiest leg because you’re sitting down, but get familar with your bike so in peak moments you know exactly what to do. Knowing how to run is the most basic skill, however in this race this is part cardio & part mental to keep going.

This is the first ever Fast Triathlon in the USA. This race is a unique race compared to typical triathlons. This is the race layout: 3 rounds each…⁠
🏊🏼Swim - 218 yards or 200 meters⁠
🚴🏽Bike - 2.5 miles or 4 kilometers⁠
🏃🏻‍♀️Run - 0.6 mile or 1 kilometer⁠
"Period of Rest" in between rounds depending on the number of athletes competing⁠.

In addition to trying something new you have a chance to win money‼️The top 3 overall participants with the fastest times win $1000, $750 & $500.

Race to win $1000‼️
REGISTER NOW
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
Click at the link Bio
⁠

Let's start with a great reason to try Fast Triathlon... MONEY! The top 3 overall times can win a purse of $1000, $750, ...
06/10/2021

Let's start with a great reason to try Fast Triathlon... MONEY! The top 3 overall times can win a purse of $1000, $750, or $500! Not only are you making efforts to become a better athlete, but your efforts could be greatly rewarded!

Training for a triathlon takes discipline and dedication, but by choosing to commit, you’re making a long-term investment in yourself. You’ll feel great on the inside, and you’ll look fabulous on the outside. You’ll sleep better, change your diet to support your performance, and you’re now an athlete skilled at three different sports. You’ll understand yourself better, because you would have capitalised on your strengths and worked on your weaknesses. And the sense of accomplishment when you finish your first triathlon is something nobody can ever take away from you.

Race to win $1000‼️
REGISTER NOW
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
Click at the link Bio

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🚲Bike Racing update: Draft legal racing requires a road bike. HOWEVER, in the Fast Triathlon, all kinds of bikes are per...
06/09/2021

🚲Bike Racing update: Draft legal racing requires a road bike. HOWEVER, in the Fast Triathlon, all kinds of bikes are permitted!
Inclusive the Time Trial bikes - aero bars, disc wheels etc.

REGISTER NOW‼️
Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
Click at the link Bio

Yes you can win money for racing!⁠⁠Here's how...⁠⁠The top 3 overall males and top 3 overall females qualify for the priz...
06/08/2021

Yes you can win money for racing!⁠
⁠
Here's how...⁠
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The top 3 overall males and top 3 overall females qualify for the prize purse!⁠
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Overall winners are determined by the athlete's cumulative times from all 3 rounds.⁠
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All ages, genders, and levels of athlete are able to qualify for a purse win!⁠
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Purse prizes are⁠
1st place $1000⁠
2nd place: $750⁠
3rd place: $500⁠
⁠
REGISTER NOW‼️⁠
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
Click at the link Bio⁠
⁠
⁠

Stroke it (swim 200 meters), Ride it (bike 2.5 miles), Pound it (run 0.6 miles). The cumulative time from the 3 rounds i...
06/07/2021

Stroke it (swim 200 meters), Ride it (bike 2.5 miles), Pound it (run 0.6 miles). The cumulative time from the 3 rounds is your final race time!
🚲🏃🏻‍♂️🏊🏼Space is limited, register today for the July 11 race in Atlantic City, NJ!⁠
https://www.fasttriathlonusa.com/

Fast Triathlon, LLC is NOT new to racing events and has a long history. Based in Brazil, Fast Triathlon partnered with t...
06/03/2021

Fast Triathlon, LLC is NOT new to racing events and has a long history. Based in Brazil, Fast Triathlon partnered with the 5th largest TV Network to broadcast a TV Sport Show reaching over 250 million people in 60-countries during its 15-year history.

Actually the Fast Triathlon is not a new concept. Short and fast triathlon races were really famous in the 90’s but it was only raced by professional athletes. What’s new is that you do not need to be professional to do them anymore! Anyone can do it!! The format is a bit different than the usual Sprint triathlon……it’s shorter, faster and you do more than one race! Yes, that’s right you will do shorter races back to back:⁠

3 rounds of:⁠

Swim – 218 yards or 200 meters⁠

Bike – 2.5 miles or 4 kilometers⁠

Run – 0.6 mile or 1 kilometer⁠

“Period of Rest” in between rounds depending on the number of athletes competing⁠

If you always wanted to do a triathlon but don’t have many spare hours, Fast Triathlon races are ideal. Is short, and the training is speed-based mostly, rather than pure endurance (like Ironman).

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Atlantic City, NJ
08401-08406

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